-
The Mindfulness of Singing
- Creating a Harmonious Mind, Body, and Spirit
- Narrado por: Denise Bernardini, Toni Crowder
- Duración: 4 h y 19 m
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The Mindfulness of Singing
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Resumen del Editor
Dive into a step-by-step process for embracing a mindfulness practice by allowing your raw natural singing voice to be the ultimate bio-feedback tool. Mindfulness and singing have a natural affinity, as they both require a sense of presence. The Mindfulness of Singing fulfills a dynamic niche in the explosive mindfulness market.
Change your habits, change your life, and let singing be the tool that provides you immediate feedback. Listeners will be guided through the authors’ four-step “SING method”, which brings awareness to one’s mind, body, and spirit. Applying the actionable hands-on tips creates a vibrant and more fully present lifestyle, which enriches one’s authentic voice.
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General5 out of 5 stars 101
-
Narración:5 out of 5 stars 81
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Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
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Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
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The Daring to Rest Yoga Nidra Meditation Program
- De: Karen Brody
- Narrado por: Karen Brody
- Duración: 4 h y 59 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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2 out of 5 stars
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Great way to get into yoga nidra, but buy hardcopy
- De Amanda en 11-29-20
De: Karen Brody
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- De: Samantha Skelly
- Narrado por: Samantha Skelly
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 22
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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5 out of 5 stars
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Love this!
- De Aurora B. en 09-11-21
De: Samantha Skelly
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