-
The Magic of Momentum
- Escape Any Rut. Build Winning Streaks. Use Forward Motion to Change the Trajectory of Your Life
- Narrado por: George Acevedo
- Duración: 4 h y 51 m
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Resumen del Editor
Your power to change one moment can create life-changing momentum.
In The Magic of Momentum, international best-selling author Stephen Guise reveals how momentum works differently in our behavior and lives than it does in other areas. For example, in physics, momentum is a predictable and simple equation (p = mv). Sports momentum is defined by team scoring streaks or players making game-changing plays.
Behavioral momentum, however, is far more powerful than other forms of momentum. It’s not the “string of successes” we often perceive it to be. Behavioral momentum is layered and exponential because every action you take changes how your brain interprets that behavior.
Momentum is the hidden difference between success and failure. It is always active. Though unheralded, momentum affects every single moment of our lives. The smallest action can bring someone out of a seemingly insurmountable struggle if it triggers a reversal in momentum.
Listen to The Magic of Momentum today, and discover your true potential with life’s most powerful force.
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Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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Real people, real struggle
- De Kindle Customer en 05-26-16
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Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- De: Dr. Theo Tsaousides
- Narrado por: Sean Pratt
- Duración: 6 h y 33 m
- Versión completa
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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
- De John W. Bates en 11-03-15
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
- Versión completa
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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Elastic Habits
- How to Create Smarter Habits That Adapt to Your Day
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 6 h y 36 m
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General
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Narración:
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Historia
We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. If you’re tired of the repetitive and exhausting grind to develop good habits, it’s time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and you’ll soon discover the life-changing difference of good habits that adapt to your day.
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A good system, but more wordy than it needs to be
- De LaffingKat en 01-03-20
De: Stephen Guise
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Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
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General
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Narración:
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Historia
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
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Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 5 h y 49 m
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Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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Please read 8,100,352 times
- De Sandra Makuch en 10-16-16
De: Stephen Guise
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
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Narración:
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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Momentum
- Pursuing God's Blessings Through the Beatitudes
- De: Colin S. Smith
- Narrado por: Colin S. Smith
- Duración: 6 h y 34 m
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Narración:
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Do you know how you want to change but not how to accomplish it? Does the personal transformation you seek feel like a pipe dream? Does the gulf between who you are and who you want to be feel overwhelming? If you are a believer in Christ but feel stuck in your Christian life, this book is for you. Respected pastor and speaker Collin Smith explains how the beatitudes, when rightly understood, are key to making progress in the Christian life.
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Life-giving principles shared in a compelling way
- De Sabrina E. en 01-30-19
De: Colin S. Smith
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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General
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Narración:
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Historia
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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Elastic Habits
- How to Create Smarter Habits That Adapt to Your Day
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 6 h y 36 m
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General
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Narración:
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Historia
We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. If you’re tired of the repetitive and exhausting grind to develop good habits, it’s time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and you’ll soon discover the life-changing difference of good habits that adapt to your day.
-
-
A good system, but more wordy than it needs to be
- De LaffingKat en 01-03-20
De: Stephen Guise
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Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
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General
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Narración:
-
Historia
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
-
Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 5 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
-
Please read 8,100,352 times
- De Sandra Makuch en 10-16-16
De: Stephen Guise
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
-
-
Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
-
Momentum
- Pursuing God's Blessings Through the Beatitudes
- De: Colin S. Smith
- Narrado por: Colin S. Smith
- Duración: 6 h y 34 m
- Versión completa
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General
-
Narración:
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Historia
Do you know how you want to change but not how to accomplish it? Does the personal transformation you seek feel like a pipe dream? Does the gulf between who you are and who you want to be feel overwhelming? If you are a believer in Christ but feel stuck in your Christian life, this book is for you. Respected pastor and speaker Collin Smith explains how the beatitudes, when rightly understood, are key to making progress in the Christian life.
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-
Life-giving principles shared in a compelling way
- De Sabrina E. en 01-30-19
De: Colin S. Smith
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
Lo que los oyentes dicen sobre The Magic of Momentum
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Luz Canon
- 06-06-23
Revealed how important and valuable momentum is!
I really enjoyed the first few chapters providing the philosophy and psychology of momentum and how it influences action. The latter chapters, i.e. about addictions, were less interesting to me.
The voice-over talent's reading wasn't well matched with the gravity of the book. His sing-song, grandfatherly style of reading is better suited for children's books or something more light-hearted. No slam on the reader's skills, just a mismatch for this particular book IMO.
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- Kay M Bell
- 01-24-23
This book changed my life
I just listened to this book for the 2nd time, and it's as good as I remembered.
I read a lot of self-help titles, but this is the only book in my experience that breaks down the importance, the power, of momentum.
Almost every day, I make use of the principles I learned from this book. They shape my behavior, because I know that the step I take in any given moment has an impact on the step I will take *after* this one. Such a powerful lesson this has been for me!
I recommend this book 100% if you are interested in living your life intentionally.
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- Gregg Johnson
- 03-03-23
Great Book
Highly recommend this book. It will help push you forward in a positive direction for your life.
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- Megan
- 06-28-23
Stephen has done it again.
Clearly Stephen hasn’t come close to losing his unique touch. This man has a gift.
I feel lucky to encounter his work.
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- RhettR
- 07-10-22
Great follow up to Mini Habits!
if you enjoyed mini habits, this is a great follow up book to keep your habit moving forward with the power of momentum. It's to the point with strategies and why momentum is key to building long term mini habits.
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- Kaiirani
- 12-06-22
Get going!!
Books come in all shapes and sizes, but this is a book that is not like the others, it’s special!
I learnt to keep things simple in life, this book explains in simple what you need to get going in life. This book is for anyone and everyone, specially if you are the type who starts something and cannot finish it, this book will guide you. If you find it difficult to stay motivated, this book will help you.
I will be buying copies of this book as gifts this holidays. It has helped me, it will help other.
Cheers!
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- Jo Ann Dixon
- 12-13-22
Loved the book
As always, Stephen gets right to the point. I actually realize that I have had momentum the last three years, thank God. I have definitely had a few challenges this year. Without momentum, I would have been in deep problems. I will share more on New Years' on Facebook. But I will say that looking forward to sharing my year has been one of the rewards I have been looking forward to writing. Thank you, Stephen.
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- pimpfish
- 05-02-23
Struggled with start but got way better
A lot of actionable tips here regarding positive momentum and a definite re read to write notes from.
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- Bigkids
- 05-09-22
A great book, whether or not you have read Guise’s previous work
This fleshes out a counterintuitive strategy. It gives some new tactics and lots of food for thought. It’s a proven and brilliant method for building daily momentum. Those daily wins will eventually build sturdy habits. This system is so flexible, it can be easily underestimated. It doesn’t stop you from going full boar, but it does allow for unexpected obstacles. Float like a butterfly. Sting like a bee! Good job Mr. Guise!
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- Greg Underhill
- 06-17-22
An absolute bold mine!
This is the first book I have finished in years. It showed me the self-defeating mindset I have lived with my whole life. Looking over the past years with so many failed attempts at numerous different activities. I have an all-or-nothing mindset. This book just nailed it for me to now begin to build success in many different areas. Very practical, very well written and kept my attention all the way through. Absolutely brilliant in insight, content and practicality.
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esto le resultó útil a 1 persona