The Low Carb and Whole Foods Diet and Recipes
The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
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The Low Carb and Whole Foods Diet and Recipes
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Narrado por:
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audiobooks2go
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De:
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Bubba Mistry
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes. By listening to this book and safely adhering to the fat-burning solutions and recipes, you will not only lose weight in a safe and effective manner but also learn to implement heathy eating habits into your life, creating a healthy lifestyle. This guide covers a vast majority of topics that are beneficial to a healthy lifestyle, such as what low carbs are, how to lose weight on a low-carb diet, the difference between good carbs vs bad carbs, and what whole foods are. In addition, this guide will show you how to create a healthy lifestyle specifically to you, as it addresses topics such as exercise, foods to avoid, how to asses your body fat, checking blood pressure, and how to maximize antioxidants.
©2022 Kareena Mistry (P)2022 Kareena MistryLos oyentes también disfrutaron...
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The Mediterranean Diet Cookbook facilitates the transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 delicious and easy-to-follow Mediterranean diet recipes. These healthy recipes use fresh whole foods that are low in carbohydrates and fats and, of course, high in phytonutrients and antioxidants that fight disease. The Mediterranean diet is full of tasty foods that have been scientifically proven to reduce the risk of cancer and cardiovascular disease.
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