
The Laws of Connection
The Scientific Secrets of Building a Strong Social Network
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Narrado por:
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Jonathan Cowley
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De:
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David Robson
Acerca de esta escucha
This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives.
Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential.
In The Laws of Connection, award-winning science writer David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them.
Drawing on philosophy, neuroscience, and cutting-edge psychology, Robson introduces listeners to new concepts such as the liking gap, the novelty penalty, the fast-friendship procedure, the beautiful mess effect, and the Japanese art of amae. Whether we are shy or confident, introvert or extrovert, we can all build deeper relationships. The Laws of Connection shows us how.
©2024 David Robson (P)2024 TantorLos oyentes también disfrutaron...
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Narración:
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- De A Texan en 06-04-17
De: Peter Walsh
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Your Second Life Begins When You Realize You Only Have One
- De: Raphaëlle Giordano
- Narrado por: Fiona Hardingham
- Duración: 5 h y 48 m
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At 38 and a quarter years old, Paris native Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why, then, does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy. When Claude, a French Sean Connery lookalike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands.
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Way too religious. Understated, but still religious. At one point the dog is hating on gays . Not nice
- De Cathy en 12-01-20
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Living Beyond Your Feelings
- Controlling Emotions So They Don't Control You
- De: Joyce Meyer
- Narrado por: Sandra McCollom
- Duración: 7 h y 19 m
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The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved is we controlled them. Joyce Meyer discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions.
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Loved it
- De B en 04-10-12
De: Joyce Meyer
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- De: Dr. Michael Norton
- Narrado por: Dr. Michael Norton
- Duración: 5 h y 33 m
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Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.
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Interesting topic
- De C. J. Carrillo en 05-07-24
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- De: Francine Jay
- Narrado por: Teri Schnaubelt
- Duración: 5 h y 59 m
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Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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Joy of Less: Yes, I'm judging you.
- De Brenda Murray en 05-27-18
De: Francine Jay
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- De Amazon Customer en 04-01-22
Lo que los oyentes dicen sobre The Laws of Connection
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Hannah
- 08-07-24
Interesting, useful and down to earth
This is a solid book and I felt like I came away with lots to practice. the narrator has a fairly thick accent, but is enjoyable to listen to. highly recommend.
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- Ricardo
- 08-16-24
Technical
This was a great listen. Every chapter is loaded with clinical studies, summarized into each rule. The book almost felt like a technical read.
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- Tenderg Host
- 08-11-24
So many actual usable lessons in how to create more and better friendships
Exceeded my expectations and really used all the most trustworthy and science based information to support the argument that connection is all we need.
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- Horkstow Grange
- 08-07-24
The reader...
The reader was hard to endure. He has a sort of tonal reading style, almost a chant, that returns to certain higher-pitched emphases (the same note every time) at regular intervals in every sentence. Sort of like juggling with words, throwing the words up the same height over and over in a regular (perpetual) pattern. The reader's emphases do not necessarily correspond with the flow or meaning of the text, and tend to obscure rather than enhance the meaning. You can hear all of this in the sample on Audible. What you hear in the sample is consistent throughout the book, so you can judge for yourself whether it bothers you. I found it substantially more tolerable when played at a faster speed, like 1.5.
The content and writing style were good. This is one of those books that develops a few new and very interesting and useful insights, and the rest is fine but not especially striking. Doubtless things that seemed ho-hum to me will be of interest to others and vice versa. Overall, I don't regret reading this and continue to think about and use some of the ideas.
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esto le resultó útil a 2 personas
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- Diane
- 06-06-24
Terrible narration.
The narration was so terrible that it made it impossible to listen to. It’s not the Boris Johnson accent, but the complete lack of cohesion - it’s as if there’s no punctuation whatsoever.
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esto le resultó útil a 4 personas
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- eve
- 07-30-24
I could not listen bc the narration was SO BAD
The narration. I couldn’t concentrate on the message bc the narration was so bad : Inflections? pauses? All wrong! Distracting! Was it voiced by a robot? A BAD AI?
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esto le resultó útil a 1 persona