The DNA Way
Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
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The DNA Way
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Narrado por:
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Kashif Khan
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De:
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Kashif Khan
Acerca de esta escucha
The personalized medicine wave is here.
In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.
Learn how to access your human instruction manual—the DNA way.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Hay House (P)2023 Hay HouseLos oyentes también disfrutaron...
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Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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Very IMPORTANT URGENT !!! NEED A PDF FILE
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Lo que los oyentes dicen sobre The DNA Way
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S Wilkerson AGD
- 01-19-24
This personal journey is so relevant and relatable
I like that Kashif put himself out there and used his own words to describe his journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Placeholder
- 03-12-25
liked his story
will be checking my DNA . He makes a lot of sense to me .
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cassandra Drenthe
- 01-12-24
Very informative.
Thank you for this very informative and helpful book. I am looking for to getting my DNA results.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dr. Lara Varden
- 05-31-23
Great info on your journey to better health!
Kashif gives poignant and relatable stories to help guide the science behind functional genomics. He is genuine and magnetic, someone who has been there and understands. A great book to give a taste of how your genetic playbook can provide you an essential tool on your journey to better health!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daniela Power
- 07-20-23
Great book!!
So much valuable information, Very well delivered! I will most definitely listen to it a second time!
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- Amazon Customer
- 07-15-23
Most boring audio book ever… interesting topic however
I ordered the DNA kit and looking forward to the results. However, this audiobook would have been better with someone else reading it.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- John K. Huhges
- 01-03-24
Corporate Promo
Well meaning. It's early days for a book like this to have any substantial merit that will change your life. For example, to go deeper and get personal coaching it will cost you more, and they can't advise you on numerous fronts, like prostate. But still, with many unknowns, it doesn't stop books and companies like this to take your money with the hope many project onto this kind of thing.
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