Switch on Your Brain

The Key to Peak Happiness, Thinking, and Health

De: Dr. Caroline Leaf

Narrado por: Joyce Bean

According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.

©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.

why is a heading required if it's "optional?"

Sounded like a computer reading text. Horrible. Monotone. The book has merit, but the audio diminishes it.

Amazing!

I liked that the book explains things from a science-based perspective so even if you're not a "religious" person the content still makes sense based on years of practical application and research. This book was recommended to me by my therapist, and I love it so much I'm going to get the hard copy just so I can take it all in visually.

This book was amazing!

I’ve already sent it to everyone in my family. Someone encouraged me to listen to it while I was going through another bout of depression and it was so encouraging to me. Easy to listen to and understand. Perfect blend of faith and facts. I have recommended it to believers and non believers.

Wonderful! I will listen to again and again.

I will be listening to this again and again. Many great points and informative.

Mind over Matter Indeed

I enjoyed this book and it gave me new insight as to how important our thoughts are in our quality of life. I will be thinking about what I think more.

awesome

mind blowing facts. wow.. so eye opening. life changing. I am so glad I bought it

BEST book ever.

easy to listen and great mind empowering, is probably better in audio than reading, great stuff

Comprehensive growth

loved it. Listened to twice. I will listen to multiple times to gain more of this incredible mindchanging book.

Must read

Anyone wishing to over come anxiety or fear with sound biblical and scientific information that is well sighted should read this and do it!

Great information, life changing

The reader is a bit monotone. Book is epic though. Definitely worth it! It has potential to change you