Switch on Your Brain
The Key to Peak Happiness, Thinking, and Health
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Narrado por:
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Joyce Bean
Acerca de esta escucha
According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.
©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.Los oyentes también disfrutaron...
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Think, Learn, Succeed
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- De: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrado por: Sandra Burr
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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General4.5 out of 5 stars 394
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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5 out of 5 stars
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Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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Think, Learn, Succeed
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- Narrado por: Sandra Burr
- Duración: 7 h y 29 m
- Versión completa
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General4.5 out of 5 stars 484
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 408
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-
4 out of 5 stars
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Great new perspective
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Cleaning Up Your Mental Mess
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- Duración: 8 h y 4 m
- Versión completa
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General4 out of 5 stars 1,091
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Narración:4 out of 5 stars 923
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Historia4 out of 5 stars 916
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
5 out of 5 stars
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- Narrado por: Teri Clark Linden
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
-
Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
3 out of 5 stars
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Great content but a little negative
- De Kevlar en 01-29-17
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- De: Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 5 h y 25 m
- Versión completa
-
General3.5 out of 5 stars 7
-
Narración:3.5 out of 5 stars 5
-
Historia3.5 out of 5 stars 5
Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
-
2 out of 5 stars
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De: Caroline Leaf
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The Perfect You
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- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
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Narración:4.5 out of 5 stars 244
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5 out of 5 stars
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General4.5 out of 5 stars 48
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
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5 out of 5 stars
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PDFs are located in the title review summary
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1 out of 5 stars
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2 out of 5 stars
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Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.
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No Christian wants to place limitations on God, but many of us unknowingly restrict His activity in our lives because we ignore a critical spiritual principle: Honor. It's a concept largely lost in our culture, but as you'll hear within this audiobook, it is core to releasing God's kingdom into all aspects of life. In Honor's Reward, best-selling author John Bevere unveils how embracing the call to honor aligns you with God's value system and positions you to receive all he has for you.
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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5 out of 5 stars
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Think and Eat Yourself Smart
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- De: Dr. Caroline Leaf
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- Versión completa
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General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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3 out of 5 stars
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-
Historia4.5 out of 5 stars 408
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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4 out of 5 stars
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Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- De: Dr. Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 8 h y 4 m
- Versión completa
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General4 out of 5 stars 1,091
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Narración:4 out of 5 stars 923
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Historia4 out of 5 stars 916
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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5 out of 5 stars
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Life changing, and don’t listen to anybody saying the PDF is not available.
- De Shari en 03-29-21
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The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
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General4.5 out of 5 stars 292
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Narración:4.5 out of 5 stars 244
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Historia4.5 out of 5 stars 238
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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5 out of 5 stars
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Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- De: Dr. Caroline Leaf
- Narrado por: Teri Clark Linden
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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3 out of 5 stars
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Great content but a little negative
- De Kevlar en 01-29-17
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- De: Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 5 h y 25 m
- Versión completa
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General3.5 out of 5 stars 7
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Narración:3.5 out of 5 stars 5
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Historia3.5 out of 5 stars 5
Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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2 out of 5 stars
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For Young Children
- De Anonymous User en 09-24-24
De: Caroline Leaf
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- De: Dr. Caroline Leaf
- Narrado por: Marge Sudheimer
- Duración: 1 h y 40 m
- Versión completa
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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5 out of 5 stars
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A healthy audio companion
- De Virtue Books en 08-10-21
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Release Your Brilliance
- The 4 Steps to Transforming Your Life and Revealing Your Genius to the World
- De: Simon T. Bailey
- Narrado por: Simon T. Bailey
- Duración: 4 h y 50 m
- Versión completa
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General5 out of 5 stars 25
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Narración:4.5 out of 5 stars 22
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Historia5 out of 5 stars 22
Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept.
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5 out of 5 stars
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Eureka - The best audio booked I've listened to.
- De GM en 03-16-21
De: Simon T. Bailey
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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- De: Curt Thompson MD
- Narrado por: Sean Pratt
- Duración: 12 h y 16 m
- Versión completa
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General4.5 out of 5 stars 488
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Narración:4.5 out of 5 stars 423
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Historia4.5 out of 5 stars 424
Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be.
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4 out of 5 stars
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Neuroscience and psychology and the spiritual life
- De Adam Shields en 05-30-18
De: Curt Thompson MD
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Intentional Neuroplasticity
- Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
- De: Lori L. Desautels PhD
- Narrado por: Jennifer Aquino
- Duración: 10 h y 21 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.
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Spiritual Authority
- De: Watchman Nee
- Narrado por: Josh Miller
- Duración: 5 h y 59 m
- Versión completa
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General5 out of 5 stars 268
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Narración:5 out of 5 stars 222
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Historia5 out of 5 stars 216
Authority is a tremendous thing in the universe, nothing overshadows it. God's throne is established on His authority. God's authority represents God Himself. God alone is authority in all things; all the authorities of the earth are instituted by God. It is therefore important for us who desire to serve God to know the authority of God.
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5 out of 5 stars
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Ouch and Amen
- De BEEJAXX en 07-29-15
De: Watchman Nee
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- De: Rudolph E. Tanzi, Deepak Chopra
- Narrado por: Shishir Kurup
- Duración: 11 h y 37 m
- Versión completa
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General4.5 out of 5 stars 1,235
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Narración:4.5 out of 5 stars 1,036
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Historia4.5 out of 5 stars 1,030
A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
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5 out of 5 stars
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I expected a lot from this book, it came through
- De Lea Zimmerman en 11-22-12
De: Rudolph E. Tanzi, y otros
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- De: Emeran Mayer
- Narrado por: Tom Parks
- Duración: 9 h y 57 m
- Versión completa
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General4.5 out of 5 stars 175
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 151
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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1 out of 5 stars
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an anxiety provoking book
- De Michele en 12-16-22
De: Emeran Mayer
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Holy Spirit: The Bondage Breaker
- Experience Permanent Deliverance from Mental, Emotional, and Demonic Strongholds
- De: David Diga Hernandez
- Narrado por: William Crockett
- Duración: 8 h y 40 m
- Versión completa
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General5 out of 5 stars 89
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Narración:5 out of 5 stars 84
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Historia5 out of 5 stars 84
-In Holy Spirit: The Bondage Breaker, David Hernandez, healing minister and best-selling author, teaches you to break the demonic strongholds of bondage over your life through a deeper understanding of the Holy Spirit and His ways while developing a closer partnership with His work.
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5 out of 5 stars
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So glad I bought this
- De Anonymous User en 07-22-23
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I Dare You Not to Bore Me with the Bible
- De: Michael S. Heiser
- Narrado por: Gordon Greenhill
- Duración: 4 h y 16 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
The Bible is filled with passages that are so baffling we tend to ignore them. Yet the passages that seem weird might be the most important. These essays will shock you, intrigue you, and completely change the way you view the Bible. Dr. Michael S. Heiser visits some of the Bible's most obscure passages, unveiling their ancient context to help you interpret them today. Download this book and you'll never be bored by the Bible again.
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5 out of 5 stars
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Gently formatted and lucid
- De Audun Reed Aasgaard en 03-14-25
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Intentional Living
- Choosing a Life That Matters
- De: John C. Maxwell
- Narrado por: John C Maxwell
- Duración: 8 h y 8 m
- Versión completa
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General5 out of 5 stars 1,943
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Narración:5 out of 5 stars 1,669
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Historia5 out of 5 stars 1,656
We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy.
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3 out of 5 stars
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Didn't lift my lid
- De Neven en 02-19-17
De: John C. Maxwell
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
- Duración: 6 h y 30 m
- Versión completa
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General4.5 out of 5 stars 1,683
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Narración:4.5 out of 5 stars 1,363
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Historia4.5 out of 5 stars 1,350
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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3 out of 5 stars
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Accurate info, well explained
- De rebekah higgins en 01-31-20
De: Catherine M. Pittman PhD, y otros
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How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
- De: Andrew Newberg MD, Mark Robert Waldman
- Narrado por: James C. Lewis
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 207
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Narración:4.5 out of 5 stars 170
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Historia4.5 out of 5 stars 167
God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.
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1 out of 5 stars
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Very misleading title
- De J.J. Monet en 12-05-15
De: Andrew Newberg MD, y otros
Lo que los oyentes dicen sobre Switch on Your Brain
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia3 out of 5 stars
- Amazon Customer
- 06-06-18
why is a heading required if it's "optional?"
Sounded like a computer reading text. Horrible. Monotone. The book has merit, but the audio diminishes it.
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esto le resultó útil a 31 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rachael
- 03-31-17
Amazing!
I liked that the book explains things from a science-based perspective so even if you're not a "religious" person the content still makes sense based on years of practical application and research. This book was recommended to me by my therapist, and I love it so much I'm going to get the hard copy just so I can take it all in visually.
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esto le resultó útil a 15 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alissa Torrence
- 10-31-17
This book was amazing!
I’ve already sent it to everyone in my family. Someone encouraged me to listen to it while I was going through another bout of depression and it was so encouraging to me. Easy to listen to and understand. Perfect blend of faith and facts. I have recommended it to believers and non believers.
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esto le resultó útil a 5 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dragon_eyes369
- 05-14-21
Wonderful! I will listen to again and again.
I will be listening to this again and again. Many great points and informative.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Shaina Smith
- 01-08-20
Mind over Matter Indeed
I enjoyed this book and it gave me new insight as to how important our thoughts are in our quality of life. I will be thinking about what I think more.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-11-19
awesome
mind blowing facts. wow.. so eye opening. life changing. I am so glad I bought it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
- Gery
- 04-23-18
BEST book ever.
easy to listen and great mind empowering, is probably better in audio than reading, great stuff
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karmen
- 05-15-17
Comprehensive growth
loved it. Listened to twice. I will listen to multiple times to gain more of this incredible mindchanging book.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-31-16
Must read
Anyone wishing to over come anxiety or fear with sound biblical and scientific information that is well sighted should read this and do it!
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Gabrielle Solange
- 08-06-15
Great information, life changing
The reader is a bit monotone. Book is epic though. Definitely worth it! It has potential to change you
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