The Anti-Inflammation Zone
Reversing the Silent Epidemic That's Destroying Our Health
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Narrado por:
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Barry Sears
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De:
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Barry Sears
Acerca de esta escucha
No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart disease, cancer, dementia, arthritis, and diabetes.
Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health.
Reversing silent inflammation in only 30 days, and reap the following benefits:
- Better health
- Greater longevity
- Improved physical performance
- Reduction of the symptoms of chronic diseases
- Improved emotional control
- Greater mental acuity
Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.
©2005 Dr. Barry Sears (P)2005 HarperCollins PublishersLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre The Anti-Inflammation Zone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jd48
- 03-07-23
Excellent and useful book
Lots of useful information and a transformative way to improve health and decrease silent inflammation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jason abel
- 06-03-17
great book
awesome info easy to listen to,, highly reccomend.... fish oil fish oil fish oil get some..
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Total4 out of 5 stars
- KMB Consumer
- 08-10-07
I learned more than I expected!
I never know whether I should believe and follow all that I learn in books like this, but I enjoy having the knowledge and ability to make the choice. Whether you listen to this audiobook for the knowledge or to change your lifestyle, it is worth listening to and becoming more aware of what we put in our mouths does to us after we swallow it.
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esto le resultó útil a 10 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bego
- 07-18-19
help me understand why I need to eat balance
This was extremely helpful to help me understand why I need to eat balanced while my hormones are important insulin and trying to keep inflammation of my body to a minimum.
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Total4 out of 5 stars
- John Herzog
- 09-19-17
awesome info for the believer
good info, still needs a professional narrator.
need a book on how to get this word spread more greatly
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Total5 out of 5 stars
- CAD
- 04-21-15
Illuminating
This information is the real deal. He describes the science behind his assertions and his diet plan is moderation, which makes a great deal of sense. The other part that was fascinating was that a high carb diet AND too low a carb diet is bad for you. I was very interested in his explanations about how hormones are disrupted by a person's diet.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- imagrand
- 06-02-14
Get a different voice NOW for future versions.
Would you try another book from Barry Sears and/or Barry Sears?
No voice is annoying
Has The Anti-Inflammation Zone turned you off from other books in this genre?
No as long as different voices
What didn’t you like about Barry Sears’s performance?
The voice is like finger nails on a chalkboard
Could you see The Anti-Inflammation Zone being made into a movie or a TV series? Who should the stars be?
No,!
Any additional comments?
No!
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Total2 out of 5 stars
- Jeff
- 01-16-09
Not much info.
Explains alot about the need for omega 3's in your diet and sociological reasons for its scarcity in America....it takes a while for him to briefly tell you what to do about it. Go to his website and save the money.
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esto le resultó útil a 9 personas