Telling Yourself the Truth

Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy

De: William Backus, Marie Chapian

Narrado por: William Backus

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.

©2010 Bethany House (P)2010 Bethany House

Thought I was purchasing the whole book.

Did I really just pay twenty dollars for chapter one? What a Rip off. I am disappointed that the BBC whole book is not available.

Excellent Book & Audio

This is so practical in personal application that anyone with an open mind and heart can be helped. Obviously application is the key to this book.

Wasn’t the book

Just a presentation of the concept of the book. Nice information but not the actual book.

eye opening

loved it! much needed truth that opened my eyes & help debunk the lies I've been believing.

Not an audio of the book! But a lecture worth listening too.

I assumed I was purchasing the audio of the book cover shown. It is actually an audio of a lecture given on the book’s subject.

That being said, the last 15 minutes were very helpful to me.

Good content...but does not match the book

Very helpful information, but this is a 56 minute leture, NOT the actually audio version of the book.

worth the listen

iF we could get these Truths in ourselves we woulddnt suffer as we do. Its getting them into our very fiber thats the hardest... BUT DO-ABLE. Try it

Great detail!

I have heard a lot of self help info through counseling, books, and life experience but it was refreshing to hear detail. Perhaps I am at a point in my life that I am more open to the truth but I loved the explanation and definition of emotion...far past what I have heard before. And the explanation of misbeliefs with the constant chatter of the little voice inside. I would recommend this highly for anyone willing to listen with an open receptive mind!

Not the full book

This is not the full book! This is only a 1-hr lecture about the principles contained in the book. It's a good lecture, but was disappointed because I thought I was buying the full book.

Great truths

So very thankful my counselor share this book with me. And I'm looking forward to sharing it with my son and other friends