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TDAH en hombres adultos [ADHD in Adult Men]
- Mejora tu concentración, aumenta tu productividad y deja de sentirte como un fracaso [Improve Your Concentration, Increase Your Productivity and Stop Feeling Like a Failure]
- Narrado por: Tomás Cebral
- Duración: 3 h y 22 m
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TDAH en hombres adultos [ADHD in Adult Men]
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Resumen del Editor
El TDAH en adultos puede afectar a los hombres de diferentes maneras. El varón puede experimentarlo de diversas formas, y sus síntomas pueden ser más difíciles de detectar. A menudo se pasan por alto a los síntomas del TDAH en los hombres, lo que hace que muchos de los que luchan con sus capacidades se sientan aislados o confundidos acerca de lo que están experimentando. Aunque los mecanismos subyacentes del TDAH aún se están estudiando, se cree que el cerebro masculino podría procesar la información de forma diferente al femenino, lo que podría explicar algunas de estas diferencias. Este libro fue escrito para hombres que creen padecer TDAH o han sido diagnosticados con este trastorno.
En este libro, aprenderás:
- Los síntomas e indicios que te ayudarán a determinar si padeces o no TDAH
- Los 3 factores que influyen en el desarrollo del TDAH
- Los conceptos erróneos más frecuentes acerca del TDAH
- Los 5 hábitos que pueden ayudarte a controlar el TDAH
- Un plan de 3 pasos que te ayudarán a desarrollar varios hábitos mientras lidias con el TDAH
Otros beneficios que puedes obtener leyendo este libro:
- Descubrir lo que ha estado pasando por tu cabeza todos estos años
- Lograr metas personales sin sentir que estás luchando contra ti mismo
- Descubrir lo que se siente vivir sin limitaciones en tus habilidades
- Dejar de sentir que estás loco o que hay algo mal en ti
- Aprender a manejar mejor tus síntomas, para sentirte más en control de tu vida
Si eres un hombre que lucha con el TDAH, puede ser difícil saber a dónde acudir en busca de ayuda. Este libro está diseñado para proporcionarte información y orientación sobre cómo lidiar con el TDAH como adulto.
El conocimiento es poder. Una vez provistas con herramientas para sobrellevar el TDAH en adultos, muchas personas se sienten menos ansiosas o estresadas al comprender por qué ciertas situaciones les causan problemas. La buena noticia es que el hecho de solo saber estas cosas hace una gran diferencia. Así que lee este libro hoy mismo. Podría cambiar tu vida para siempre.
Please note: This audiobook is in Spanish.
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