Stresshacking
50 Simple Strategies to Get Your Life, Your Mind and Your Mojo Back
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Stresshacking
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Narrado por:
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Emma Gregory
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De:
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Louise Lloyd
Acerca de esta escucha
Essential hacks to bring breathing space into busyness.
Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life’s demands can be relentless. Stress can morph you into someone you don’t want to be, living a life you don’t want to live. If you're feeling overwhelmed, stressed out, and can’t see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you.
For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress, limits and mindsets. She understands the challenges people face and provides practical and effective tools to help even the busiest of people get their life on track. It’s time to get your life, your mind and your mojo back!
©2020 Louise Lloyd (P)2020 W F HowesLos oyentes también disfrutaron...
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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