Soar Above

How to Use the Most Profound Part of Your Brain Under Any Kind of Stress

De: Steven Stosny PhD

Narrado por: Michael Quinlan

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse.

In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse.

Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction - reciprocity and contagion - to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, listeners will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world.

Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.

©2016 Steven Stosney (P)2016 Audible, Inc.

Life changing/planet changing!

I believe this book has the power to change the course of human evolution. If we can all use the gift of our ability to think and act consciously, and therefore soar above, the ripple effect will create a global village that we all want for ourselves and for generations to come.

Elevated Thinking

loved it, highly recommend it, a must read for everyone looking to improve and do better.

Solid resource

Stosny's expertise in this area are helpful to everyone. Whether for yourself, understanding others, or parenthood.

Very Practical

This is one of the best book I've read about handling stress and life in general. I highly recommend the book

Every Teenager needs to learn these principles

Stosyn knows how to teach and change behavior!
Compassion and kindness are solution to all the worlds troubles.