Self-Esteem for Men

Skyrocket Your Self-Esteem, Confidence, Charisma & Become the Alpha Male

De: Darcy Carter

Narrado por: Michael Fryar

All guys are supposed to be confident, right? And real men must dominate over everyone else, have no needs, show no emotions, and always be winning! But this struggle for dominance and hiding of emotions comes at a great cost. It disregards other people, drives abuse, relationship failure, and mental health problems.

Self-esteem and mental health are one of the last things men want to talk about. With all these false constructs out there about what it means to be a man, it’s no wonder that most of us men feel as though we don’t match up. So, we suffer in silence and isolation.

Barely anything has been written about addressing these issues. Even though it's well known that having a high level of self-esteem is important to success in life. This book presents distinct ways to improve - ones that will effectively reprogram the way you think about yourself and how you can succeed in your life.

It includes:

• Proven psychology techniques to building unstoppable confidence and self-esteem
• Mental health and wellness during and after a pandemic
• How toxic masculinity screws men up and the surprising truth about being a man
• Men's body image and the pressure to look good
• Words and metaphors - how they reflect who we are + how to optimize
• Being vulnerable - the key to unlocking intimacy and love explored
• How Georges St-Pierre overcame fear to become the UFC champion
• Tranquil advice from the Buddha on how to stay calm (even if you get stress out or angry easily)
• And much, much more...

So, if you want to improve your self-esteem and confidence, even if you suffer from various insecurities and anxieties, then you need to listen to this audiobook.

©2020 Darcy Carter (P)2020 Darcy Carter

Effective and challenging

So far, listening to this one is quite effective and challenging. I keep on learning how can I improve my self-esteem. Thanks!

Detailed and well explained

It provides essential and valuable lessons about self-esteem. I got all my ideas from this one.

Incredible self-esteem audiobook

Incredible audiobook to start with building up your self-esteem! A lot of great thoughts and guides. Highly recommended.

New life!

I have struggled for so long with self esteem. I recently started getting into self development and it was like a light shining through the darkness. This book is very relatable and applicable. Simply awesome and worth a listen.

Very helpful

Great discussions about self-esteem. I learned the importance of it and how to apply it in real life. Highly recommended.