Self Esteem Workbook: A Practical Guide to Help You Overcome Self-Doubt and Insecurity, Gain Better Confidence and Inner Strength
Discover Your Hidden Potential and Change Your Life in 30 Days
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Self Esteem Workbook: A Practical Guide to Help You Overcome Self-Doubt and Insecurity, Gain Better Confidence and Inner Strength
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Narrado por:
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Sam Logsdon
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De:
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Dalton McKay
Acerca de esta escucha
According to recent research, individuals who possess self-confidence earn roughly $7,000 more per year than their peers with low self-esteem. If you want to discover how to boost your self-confidence, pay attention.
Low self-esteem is a thinking disorder in which an individual views him/herself as inadequate, unlovable, or incompetent. Once formed, this negative view produces faulty assumptions and ongoing self-defeating behavior.
This creates anxiety, stress, loneliness, and increased likelihood of depression. It may cause problems with friendships and romantic relationships and seriously impair job performance.
With Self-Esteem Workbook, you can change the way you feel, develop a more positive outlook on life, and enhance your sense of self-worth. You’ll be ready to start feeling good about yourself and improve your relationships with other people.
In Self-Esteem Workbook, you will discover:
- What self-esteem is exactly and why it is important
- How low self-esteem develops
- How low self-esteem affects you with short- and long-term effects
- What benefits a healthy self-esteem can bring you
- How to boost your self-confidence in 17 easy steps
- Seven practical ways to improve your relationship with others
Even if you already tried to change and failed in the past, even if your feelings of low self-worth are rooted in childhood and addressing your problems seems like an impossible task...well, there are things you can do to raise your self-esteem. Self-Esteem Workbook will help you to become the joyous, confident person you were meant to be.
If you want to discover your hidden potential and change your life, then download Self-Esteem Workbook.
©2019 Dalton McKay (P)2020 Dalton McKayLos oyentes también disfrutaron...
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