-
Renew Health
- Taking Control of Your Temple
- Narrado por: Angela Ohlfest
- Duración: 2 h y 32 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Renew Health
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
-
5 out of 5 stars
-
Best keto diet beginners guide..
- De Oscar Abarca en 01-22-19
De: Rogan Jones
-
Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 11 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 233
-
Narración:4.5 out of 5 stars 200
-
Historia5 out of 5 stars 197
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
-
5 out of 5 stars
-
Life changing
- De Jacqueline en 06-06-19
-
Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Pam Hurley
- Duración: 3 h y 58 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.
-
5 out of 5 stars
-
informative
- De Hi en 04-19-24
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,522
-
Narración:5 out of 5 stars 1,292
-
Historia4.5 out of 5 stars 1,280
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
5 out of 5 stars
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- De: Ari Whitten
- Narrado por: Ari Whitten
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 78
-
Historia4.5 out of 5 stars 78
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
-
3 out of 5 stars
-
First part is good
- De Michal Jacovi en 12-07-22
De: Ari Whitten
-
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
-
5 out of 5 stars
-
Best keto diet beginners guide..
- De Oscar Abarca en 01-22-19
De: Rogan Jones
-
Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 11 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 233
-
Narración:4.5 out of 5 stars 200
-
Historia5 out of 5 stars 197
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
-
5 out of 5 stars
-
Life changing
- De Jacqueline en 06-06-19
-
Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Pam Hurley
- Duración: 3 h y 58 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.
-
5 out of 5 stars
-
informative
- De Hi en 04-19-24
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,522
-
Narración:5 out of 5 stars 1,292
-
Historia4.5 out of 5 stars 1,280
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
5 out of 5 stars
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- De: Ari Whitten
- Narrado por: Ari Whitten
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 78
-
Historia4.5 out of 5 stars 78
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
-
3 out of 5 stars
-
First part is good
- De Michal Jacovi en 12-07-22
De: Ari Whitten
-
Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- De: Desmond Penner
- Narrado por: David Martin
- Duración: 2 h y 32 m
- Versión completa
-
General5 out of 5 stars 99
-
Narración:5 out of 5 stars 99
-
Historia5 out of 5 stars 99
How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.
-
5 out of 5 stars
-
Good book
- De Raleigh en 09-17-19
De: Desmond Penner
-
Diet & Detox Clarity: 3 Manuscripts
- Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet
- De: Simon Keller
- Narrado por: Richard Morris
- Duración: 3 h y 59 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other. Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.
-
5 out of 5 stars
-
Worthy listen!
- De Sonya Upchurch en 01-16-20
De: Simon Keller
-
Keto Diet: Fish Oil, Meats, and Fatty Acids for Sharper Focus and Healthy Organs
- De: Sarah Jenkins, Danielle Vortex
- Narrado por: Rory Young
- Duración: 2 h y 43 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 100
-
Historia5 out of 5 stars 100
Want to know about one of the revolutionary discoveries that prevent epilepsy, seizures, obesity, and diabetes? If you could burn fat at a faster rate, would you want to know about it? Ketogenic analyses have been piling up. Analysts and physicians are equally impressed by the gigantic volume of evidence that sustains the keto diet and its viewpoints. Are you ready to join the club? Will you also become a fellow keto dieter?
-
5 out of 5 stars
-
Not bad at all
- De Steve en 10-30-19
De: Sarah Jenkins, y otros
-
Fat for Fuel
- De: Dr. Joseph Mercola
- Narrado por: John Glouchevitch
- Duración: 8 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 981
-
Narración:4.5 out of 5 stars 855
-
Historia4.5 out of 5 stars 851
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases, too - and show us a radical new path to optimal health?
-
5 out of 5 stars
-
Summarisers everything from podcasts and blogs
- De Nomad-Dave en 05-19-17
-
Keto Diet for Women: Weight Loss Secrets from the Underground
- De: Barbara Huts
- Narrado por: Megan Black
- Duración: 1 h y 10 m
- Versión completa
-
General5 out of 5 stars 99
-
Narración:5 out of 5 stars 99
-
Historia5 out of 5 stars 99
Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you. Plenty of men and women have enjoyed its fast results and have become fired up about its health benefits. You will discover a big difference in your life the moment you know even more about these kinds of parts of the diet.
-
5 out of 5 stars
-
Great
- De Anonymous User en 10-23-19
De: Barbara Huts
-
PCOS
- How to Reverse Polycystic Ovary Syndrome
- De: Jennifer Page
- Narrado por: Joe Wosik
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you one of the many women in the world who have been diagnosed with PCOS? Do you want to find out everything about this disorder and learn simple strategies to combat it effectively, day by day? To this day, women are still often not adequately informed about the treatments to combat PCOS, and therefore think that nothing can be done about it. This book will show you different ways to significantly reduce the impact PCOS has on you, starting with your lifestyle and by teaching you what good practices you can follow.
De: Jennifer Page
-
Keto Diet
- Watch Your Body Heal as You Munch on Healthy Fats and Low-Carb Foods
- De: Cindy Evans
- Narrado por: Sierra Anderson
- Duración: 1 h y 12 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 100
-
Historia5 out of 5 stars 98
What if you could be 50 percent of the fat you are now? Many are overwhelmed by the ketogenic lifestyle. Some who abide by the diet fall short, though some people just cannot stop talking about how wonderful it is. Do you wish to know the reason why? Then you've gone to the best place. Here in this detailed guide, you'll find out what moves people to follow such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to enhanced physical health and well-being.
-
5 out of 5 stars
-
I liked this
- De Anonymous User en 10-23-19
De: Cindy Evans
-
Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- De: Valerie Johnson
- Narrado por: Scott Michaels
- Duración: 1 h y 23 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 102
-
Historia5 out of 5 stars 102
Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.
-
5 out of 5 stars
-
Nothing wrong with it
- De Anonymous User en 10-17-19
De: Valerie Johnson
-
Ketogenic Diet for Women
- High-Fat, Low-Carb Foods to Feel Great and Prevent Obesity
- De: Christina Jazz
- Narrado por: Kevin Hung-Liang
- Duración: 1 h y 31 m
- Versión completa
-
General5 out of 5 stars 99
-
Narración:5 out of 5 stars 99
-
Historia5 out of 5 stars 99
What happens if I told you that there was a magic formula to loss of weight? Welcome to one of the absolute best choices you have ever made in your life. This succinct audiobook will open your eyes to the realm of good fats and the risks of an overdose of carbs, the last of which is a little something the majority of us go through every single day. A brand new time has started, a day in which you say no to too much weight, to the risks of cardiovascular disease, or any other degenerative health conditions.
-
5 out of 5 stars
-
Excellent
- De Kelly en 09-28-19
De: Christina Jazz
-
Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- De: Trish Grobler
- Narrado por: Catherine O'Connor
- Duración: 1 h y 20 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 101
-
Historia5 out of 5 stars 101
Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.
-
5 out of 5 stars
-
Interesting
- De Anonymous User en 10-29-19
De: Trish Grobler
-
Keto for Cancer Bundle
- Everything You Need to Know About Keto and Learn How to Prevent Cancer
- De: Travis Stone, Toma Radu
- Narrado por: Liz Krane, Shannon Aloise
- Duración: 3 h y 21 m
- Versión completa
-
General2 out of 5 stars 1
-
Narración:2 out of 5 stars 1
-
Historia2 out of 5 stars 1
2 books in 1! Keto for Cancer: How to Use the Ketogenic Diet and Fasting to Fight and Prevent Cancer and Keto Diet for Cancer: Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer. This audiobook will be just one of many resources that will help you on a path towards recovery and a healthier lifestyle overall.
-
2 out of 5 stars
-
to much Vegan focus
- De Jason Langford en 11-25-23
De: Travis Stone, y otros
-
Fasting
- The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
- De: Elizabeth Moore
- Narrado por: Nicholas Middlekauff
- Duración: 5 h y 41 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for. The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable! That is why you are here.
-
1 out of 5 stars
-
Not good
- De kamran shahabi en 01-06-24
De: Elizabeth Moore
Resumen del Editor
Discover how you can heal your body and lose healthy weight naturally to improve your spiritual, mental, and physical well-being!
Health is wealth, and fruit is health!
Are you looking to get healthy?
Are you struggling with controlling your diabetes, hypertension, high cholesterol, heart disease, thyroid disease, obesity, mental clarity and cognition, and a host of other chronic health conditions?
Do you feel like you have tried everything to take control of your health and weight but nothing you have tried has worked?
Do you know that you can take control of your health, prevent or stabilize chronic health conditions, and come off chronic medications?
Look no further! This book will help you regain your health, figure, and happiness!
In addition, there is a subset of people who do not realize or have not yet been diagnosed with any diseases they may be aware of; however, by following this program, it will help decrease the risk of being diagnosed with a chronic disease.
Subsequently, you lose weight in a healthy and sustainable manner while enjoying wholesome foods.
The program improves quality of sleep, improves gut health, helps balance hormonal disequilibrium, and decreases inflammation and pain and much more.
In this book, Renew Health: Taking Control of Your Temple, Dr. Jacqueline Owusu shares practical, tested, and proven principles and strategies in using natural foods and herbs to heal and regenerate the body to gain vitality and wellness.
Ready to become leaner and happier than ever? Then grab your copy and start your journey of making a positive change that will impact the rest of your life, today!
Más títulos del mismo
Related to this topic
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
-
General5 out of 5 stars 126
-
Narración:4.5 out of 5 stars 103
-
Historia5 out of 5 stars 98
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
3 out of 5 stars
-
Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 83
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
5 out of 5 stars
-
Amazing
- De JP en 08-24-17
De: Don Colbert
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- De: Sara Szal Gottfried
- Narrado por: Tanya Eby
- Duración: 7 h y 15 m
- Versión completa
-
General4 out of 5 stars 312
-
Narración:4 out of 5 stars 257
-
Historia4 out of 5 stars 260
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
-
2 out of 5 stars
-
Unrealistic
- De Tammy Sue en 04-14-15
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 244
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
4 out of 5 stars
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 61
-
Historia4.5 out of 5 stars 59
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
1 out of 5 stars
-
NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
-
General5 out of 5 stars 126
-
Narración:4.5 out of 5 stars 103
-
Historia5 out of 5 stars 98
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
3 out of 5 stars
-
Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 83
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
5 out of 5 stars
-
Amazing
- De JP en 08-24-17
De: Don Colbert
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- De: Sara Szal Gottfried
- Narrado por: Tanya Eby
- Duración: 7 h y 15 m
- Versión completa
-
General4 out of 5 stars 312
-
Narración:4 out of 5 stars 257
-
Historia4 out of 5 stars 260
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
-
2 out of 5 stars
-
Unrealistic
- De Tammy Sue en 04-14-15
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 244
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
4 out of 5 stars
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 61
-
Historia4.5 out of 5 stars 59
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
1 out of 5 stars
-
NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia