Raised by a Narcissist

How to Recognize Emotional Abuse from Parents and Heal from Childhood Trauma

De: Serenity Brooks, Angela Hoyos

Narrado por: Mandy Grant-Grierson

How do I know if my parents are narcissists?

Let me ask you this:

• Do you question your instincts?
• Second-guess your boundaries?
• Feel anxious around your parents—but can't explain why?

You're not alone. And no, it's not all in your head.

Raised by a Narcissist is a powerful guide for anyone who grew up with emotional abuse from parents who made love conditional, used guilt or fear as weapons, made you feel like you were never enough, or demanded perfection in exchange for approval.

With a mix of personal storytelling, trauma-informed insight, and practical self-help tools, this book will help you finally make sense of what happened—and how it continues to affect your adult life.

Whether your parent was openly grandiose or covertly narcissistic, appearing kind to others while controlling you through shame, comparison, or martyrdom, this book will help you:

• Identify the subtle but damaging signs of narcissistic abuse from parents
• Understand how childhood trauma affects your self-worth, boundaries, and mental health
• Break free from toxic family dynamics and reconnect with your inner child
• Learn proven strategies for narcissistic abuse recovery and emotional healing
• Rebuild your identity, reclaim your voice, and begin creating the life you deserve

Whether you're just beginning to see the dysfunction in your family or you've been walking the path of personal growth for years, Raised by a Narcissist offers clarity, validation, and the tools you need to take your power back.

This book is for anyone asking:

• Should I stay in contact with my narcissistic parent?
• How do I begin healing from a childhood shaped by emotional abuse?

If you're ready to untangle the confusion—this self-help guide is for you.

©2025 Mindful Matters Institute (P)2025 Mindful Matters Institute