Power of the Moment Through Mindfulness Meditation

A Guide for Beginners to Access Calm, Tranquility, Peace, and Perfect Well-Being, from the Untainted Purity of the Current Moment. The "Now"

Power of the moment focuses on the "now", the "current moment".

With:

Everything causing depression, guilt, regret, remorse, and lack of self-esteem, being due to things that happened in the past.

And:

Everything causing anxiety, fear, worry, and apprehension, being due to ungrounded, expectations of the future.

Tranquillity, peace, and perfect well-being, lie in the untainted purity of the present moment.

All of which can be absorbed through meditation. Find out how with power of the moment.

©2021 Mr Simon Boardman (P)2021 Mr Simon Boardman