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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- Narrado por: Katy Sobey
- Duración: 3 h y 54 m
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Resumen del Editor
Best-selling author Gill Hasson is back to help you learn how the power of positive thinking can change your life
Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the best-selling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you applying it to your own life every day.
If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give listeners the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach.
Learn how to:
- Identify the triggers for negative thoughts and understand how to turn them into positive ones
- Deal with setbacks and make the most out of negative situations
- Improve your happiness by accepting situations and learning how to move forward
- Understand how the power of positive thinking can help you achieve your goals
The power of positive thinking is not a new idea; it's been around long enough to become almost a cliché, but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.
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Historia
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
Lo que los oyentes dicen sobre Positive Thinking
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Ejecución
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Historia
- Whistle 1
- 10-25-22
Should be required reading
I’ve listened to a number of of the authors books, something like at least two other books that she’s written and so far this was the best one I’ve read from her. It’s Highly recommended. I really enjoyed this book but I would recommend her in general. She’s turning out to be quite the self-help guru.
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Historia
- Justin Case
- 03-12-20
Why is this book even published?
My positive thinking about this book: there are A LOT BETTER books out there. The book presents many high level diagnosis of our daily life, but is not useful as a guide to actually take action. The suggestions recommended in the book basically ask the reader to be a saint, suppressing all negative feelings. It is not much different a from a book teaching people how to be healthy: eat more vegetable and fruit and exercise regularly, how succinct.
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