Perfect Relaxation Audiolibro Por Jan Ferguson, Elaine Van der Zeil arte de portada

Perfect Relaxation

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Perfect Relaxation

De: Jan Ferguson, Elaine Van der Zeil
Narrado por: Nicholas Bell
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Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.

©2011 Jan Ferguson; 2011 Bolinda Publishing Desarrollo Personal Gestión Gestión y Liderazgo Éxito Personal Negocio Liderazgo

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