Paleo Diet Slow Cooker Cookbook: Healthy Delicious Paleo Diet Slow Cooker Recipes for Your Family

Paleo Cookbook, Book 2

De: Peter Peterson

Narrado por: Edwin Andrews

Duración: 3 h y 34 m

Resumen del Editor

Do you want a delicious healthy meal that cooks fast and easy?

Do you follow the paleo diet and own a Crock-Pot?

Discover all the benefits of the paleo diet with tons of delicious recipes to do with the slow cooker!

Eating like our prehistoric ancestors, we’ll be leaner and less likely to get diabetes, heart disease, cancer, and other health problems.

The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. Although it’s impossible to know exactly what human ancestors ate in different parts of the world, researchers believe their diets consisted of whole foods. By following a whole food-based diet and leading physically active lives, hunter-gatherers presumably had much lower rates of lifestyle diseases, such as obesity, diabetes, and heart disease. In fact, several studies suggest that this diet can lead to significant weight loss (without calorie counting) and major improvements in health.

Our paleo slow cooker cookbook contains:

• Over 140 recipes serving paleo-friendly meals for breakfast, lunch, and dinner
• Quick prep most requiring less than 10 minutes of active prep time
• Easy-to-find ingredients using pantry and grocery store staples
• An overview explaining the benefits of cooking for your paleo diet with a slow cooker
• Recipes include: butternut squash porridge, roasted garlic cauliflower mash, artichoke and Swiss chard ragout, duck with fig sauce, ginger-poached cod, pulled pork, Hungarian goulash, blueberry-coconut cake, and much more!

©2019 Peter Peterson (P)2019 Peter Peterson