Paleo Diet For Beginners: Top 50 Paleo Smoothie Recipes Revealed

The Blokehead Success Series

De: The Blokehead

Narrado por: Timothy McKean

If you've been following the paleo diet, you know food preparation can be time consuming. A smoothie is a great way to fulfill nutrition requirements when short on time. This audiobook contains 50 of the best paleo smoothie recipes available. Simply process all ingredients in a blender until smooth.

Strawberry coconut almond:

• 8-10 small frozen strawberries
• 3 fresh strawberries
• 1 c. coconut milk
• 1 t. almond butter
• 1 t. honey

Chocolate Avocado:

• 1 avocado
• 2 frozen bananas
• 1/2 c. frozen or fresh raspberries
• 1-2 T. unsweetened cocoa powder
• 2 c. almond or coconut milk

Cinnamon coconut banana:

• 1/2 c. coconut milk
• 4 large egg yolks
• 1 medium banana
• 1/4 c. ice
• 1/2 t. cinnamon

Listen to this audiobook to get more paleo recipes.

©2014 Yap Kee Chong (P)2015 Yap Kee Chong

Another Diet Story

How great it is by others who have done it. How easy and u need all day to do it. If you Travel it maybe a little hard to do. But it is all the standard Diet Talk. Not what I want to know before I invest in more book.