Overcome Depression

How to Beat Depression and Anxiety, Learn to Love Yourself, and Launch Your Own Happiness Project (Habit of Success, Volume 3)

De: Jonathan Green

Narrado por: Sarah Prewitt

Duración: 1 h y 54 m

Resumen del Editor

Do you want to shatter your depression and never spend a day suffering in silence again? Do you want to feel happy - forever?

Are you struggling with depression and traditional techniques just can't cut it? Or are you just tired of spending money every week on trips to the shrink and downing pills that make you feel...lifeless?

Sufferers of depression, lonely people, and everybody in between - you need to hear Overcome Depression as soon as possible! In this audiobook, you'll learn how to smash the sadness that has held you back for far too long.

You cannot underestimate the power of community.

Learn how to shatter the depression keeping you from living your life. From "I don't feel like doing anything" to "nobody understands me" to "nothing works", Overcome Depression takes laser aim at the science of depression and breaks down the process of conquering this malignant disease into a simple step-by-step process that anyone can use to get experience joy, escape mental prisons, and experience all that life has to offer...fast.

It doesn't matter if you've never suffered from depression in your life, are grabbing this audiobook to understand a friend, or you have been trapped in a mental prison for decades; get ready to use the power of friendship to put a smile on your face!

With an audiobook packed with advice you can put to use right away, you'll learn how to build a happiness army that ensures you are never struggling to escape your depression ever again.

What dynamic and effective skills will you learn?

• How to detect depression before it gains a foothold
• The simple technique reversing the stigma of mental disease
• The secret to distracting away depression every time
• The foolproof method for replacing that frown with a smile
• The most common mistakes even smart people make and how to avoid them.
• The single best way to become depression-proof
• How to accelerate every project you touch

Also the following insights:

• The four critical mistakes you must avoid to keep depression from slipping back into your life
• Six different ways you can use your friends to crush the sadness
• A step-by-step guide for finding the perfect strategy for your escape
• The secret depression-buster that fits in your pocket
• Plus examples to jump-start the process!

Here's what this audiobook isn't: This isn't about spending years on a couch talking about your problems; it's not about taking powerful psychoactive medications and emptying your back account. This is about building a consistent, unique, and authentic strategy you can use to shatter your depression today.

Follow this amazing journey and take control of your depression by scrolling up and clicking the "Buy Now" button at the top of this page!

©2018 Dragon God Books (P)2018 Dragon God Books

Great Actions To Take My Power Back!

The book has great information! The narration though sounded a little too lighthearted and simplistic.

thank you for writing this book

Listening to your book has inspired me to create a youtube channel about healing depression. While listening to the last chapters, I made a list of all the reasons why I feel depressed. I will show that list to my therapist so that we can work through it. Thank you for sharing your experience and for helping others.