
Over Work
Transforming the Daily Grind in the Quest for a Better Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $20.24
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Rachel Perry
-
De:
-
Brigid Schulte
Acerca de esta escucha
Long-listed, Amazon.com Best Books of the Year, 2024
From the New York Times bestselling author of Overwhelmed, a deeply reported exploration of why American work isn’t working and how our lives can be made more meaningful
Following Overwhelmed, Brigid Schulte’s groundbreaking examination of time management and stress, the prizewinning journalist now turns her attention to the greatest culprit in America’s quality-of-life crisis: the way our economy and culture conceive of work. Americans across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. This full-system failure in our structure of work affects everything from gender inequality to domestic stability, and it even shortens our lifespans.
Drawing on years of research, Schulte traces the arc of our discontent from a time before the 1980s, when work was compatible with well-being and allowed a single earner to support a family, until today, with millions of people working multiple hourly jobs or in white-collar positions where no hours are ever off duty.
She casts a wide net in search of solutions, exploring the movement to institute a four-day workweek, introducing Japan’s Housewives Brigade—which demands legal protection for family time—and embedding with CEOs who are making the business case for humane conditions. And she demonstrates the power of a collective and creative demand for change, showing that work can be organized in an infinite number of ways that are good for humans and for business.
Fiercely argued and vividly told, rich with stories and informed by deep investigation, Over Work lays out a clear vision for ending our punishing grind and reclaiming leisure, joy, and meaning.
A Macmillan Audio production from Henry Holt & Company.
Los oyentes también disfrutaron...
-
Superagency
- What Could Possibly Go Right with Our AI Future
- De: Reid Hoffman, Greg Beato
- Narrado por: Scott Wallace
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Superagency offers a roadmap for using AI inclusively and adaptively to improve our lives and create positive change. While acknowledging challenges like disinformation and potential job changes, the book focuses on AI’s immense potential to increase individual agency and create better outcomes for society as a whole. Imagine AI tutors personalizing education for each child, researchers rapidly discovering cures for diseases like Alzheimer's and cancer, and AI advisors empowering people to navigate complex systems and achieve their goals.
-
-
Reid & Greg See a positive future for AI & Humans
- De T. Gallina en 04-10-25
De: Reid Hoffman, y otros
-
The Good Enough Job
- Reclaiming Life from Work
- De: Simone Stolzoff
- Narrado por: Simone Stolzoff
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Journalist Simone Stolzoff traces how work has come to dominate Americans’ lives—and why we find it so difficult to let go. Based on groundbreaking reporting and interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other workers across the American economy, Stolzoff exposes what we lose when we expect work to be more than a job. Rather than treat work as a calling or a dream, he asks what it would take to reframe work as a part of life rather than the entirety of our lives. What does it mean for a job to be good enough?
-
-
Disappointed
- De A baker en 07-21-23
De: Simone Stolzoff
-
Ambition Monster
- A Memoir
- De: Jennifer Romolini
- Narrado por: Jennifer Romolini
- Duración: 9 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
After years of relentlessly racing up the professional ladder, Jennifer Romolini reached the kind of success many crave: a high-profile, C-suite dream job, a book well-received enough that reporters wanted to know the secrets to her success, and a gig traveling around the country giving speeches on “making it.” She had a handsome and clever husband, a precocious child. But beneath this polished surface was a powder keg of unresolved trauma and chronic overwork. It was all about to blow.
-
-
Love love love
- De James en 06-07-24
-
The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra Adachi
- Narrado por: Kendra Adachi
- Duración: 6 h
- Versión completa
-
General
-
Narración:
-
Historia
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
-
-
Essay stretched to book length
- De R en 12-17-24
De: Kendra Adachi
-
The 12-Hour Walk
- Invest One Day, Unlock Your Best Life
- De: Colin O'Brady
- Narrado por: Colin O'Brady
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.
-
-
Please hang on- some parts are meh
- De Deborah D. H. en 09-04-22
De: Colin O'Brady
-
Master of Change
- How to Excel When Everything Is Changing – Including You
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 6 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
-
-
Brad's Best Book Yet!
- De Manisha Thakor en 09-23-23
De: Brad Stulberg
-
Superagency
- What Could Possibly Go Right with Our AI Future
- De: Reid Hoffman, Greg Beato
- Narrado por: Scott Wallace
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Superagency offers a roadmap for using AI inclusively and adaptively to improve our lives and create positive change. While acknowledging challenges like disinformation and potential job changes, the book focuses on AI’s immense potential to increase individual agency and create better outcomes for society as a whole. Imagine AI tutors personalizing education for each child, researchers rapidly discovering cures for diseases like Alzheimer's and cancer, and AI advisors empowering people to navigate complex systems and achieve their goals.
-
-
Reid & Greg See a positive future for AI & Humans
- De T. Gallina en 04-10-25
De: Reid Hoffman, y otros
-
The Good Enough Job
- Reclaiming Life from Work
- De: Simone Stolzoff
- Narrado por: Simone Stolzoff
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Journalist Simone Stolzoff traces how work has come to dominate Americans’ lives—and why we find it so difficult to let go. Based on groundbreaking reporting and interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other workers across the American economy, Stolzoff exposes what we lose when we expect work to be more than a job. Rather than treat work as a calling or a dream, he asks what it would take to reframe work as a part of life rather than the entirety of our lives. What does it mean for a job to be good enough?
-
-
Disappointed
- De A baker en 07-21-23
De: Simone Stolzoff
-
Ambition Monster
- A Memoir
- De: Jennifer Romolini
- Narrado por: Jennifer Romolini
- Duración: 9 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
After years of relentlessly racing up the professional ladder, Jennifer Romolini reached the kind of success many crave: a high-profile, C-suite dream job, a book well-received enough that reporters wanted to know the secrets to her success, and a gig traveling around the country giving speeches on “making it.” She had a handsome and clever husband, a precocious child. But beneath this polished surface was a powder keg of unresolved trauma and chronic overwork. It was all about to blow.
-
-
Love love love
- De James en 06-07-24
-
The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra Adachi
- Narrado por: Kendra Adachi
- Duración: 6 h
- Versión completa
-
General
-
Narración:
-
Historia
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
-
-
Essay stretched to book length
- De R en 12-17-24
De: Kendra Adachi
-
The 12-Hour Walk
- Invest One Day, Unlock Your Best Life
- De: Colin O'Brady
- Narrado por: Colin O'Brady
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.
-
-
Please hang on- some parts are meh
- De Deborah D. H. en 09-04-22
De: Colin O'Brady
-
Master of Change
- How to Excel When Everything Is Changing – Including You
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 6 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
-
-
Brad's Best Book Yet!
- De Manisha Thakor en 09-23-23
De: Brad Stulberg
-
Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- De: Michael Morris
- Narrado por: Michael Morris
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways.
-
-
Well educated, institutionally, but otherwise naive
- De Zirrus en 12-14-24
De: Michael Morris
-
The Serviceberry
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
- Duración: 1 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.
-
-
Engaging and optimistic
- De Steve en 12-18-24
-
Before the Coffee Gets Cold: A Toshikazu Kawaguchi Book Set
- De: Toshikazu Kawaguchi
- Narrado por: Arina Ii, Kevin Shen
- Duración: 18 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
What would you do if you could travel back in time? Discover the internationally bestselling novels of Toshikazu Kawaguchi’s Before the Coffee Gets Cold series, now a worldwide phenomenon and BookTok sensation, in this special new book set. Step inside Tokyo’s whimsical Café Funiculi Funicula and travel back in time with a cast of unforgettable characters.
-
-
very profound, lost in translation?
- De Ashlyn C. en 10-06-23
-
The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- De: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrado por: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
-
-
Dr Ruth’s Goodbye message to the lonely
- De JustMe en 11-17-24
De: Dr. Ruth K. Westheimer, y otros
-
Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- De: Cal Newport
- Narrado por: Cal Newport
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
-
-
Cal Needs Narration Training
- De T. S. Tatum en 04-25-24
De: Cal Newport
-
Likeable Badass
- How Women Get the Success They Deserve
- De: Alison Fragale PhD
- Narrado por: Alison Fragale PhD
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.
-
-
Amazing!!
- De Amazon Customer en 09-15-24
Reseñas de la Crítica
“Brigid Schulte is a vital voice on the future of work, and her carefully researched book lights the way to fewer hours, less stress, and more meaning.” ―Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast WorkLife
“Revelatory and inspiring, Over Work delivers the hopeful news that real change is possible. While we’ve all been tied to the grind, workers of every kind—from domestic workers to CEOs—have been building a movement, refusing to accept that our punishing, perilous way of work is the only way to organize our lives. The stories captured in Schulte’s book point to the possibility of an economy where we move beyond winners and losers to shared opportunity and true progress.”—Ai-jen Poo, President, National Domestic Workers Alliance, and author of The Age of Dignity
“Before the pandemic, millions of Americans were already struggling to manage their workload in a society that undervalues caregiving and respite while overvaluing exertion and individual responsibility. Now, the disruption of the coronavirus has set loose a power struggle over how we might reorder work to align it more with employees’ needs. Brigid Schulte is the ideal person to capture this struggle in all its complexity. Over Work is a comprehensive, timely, and humane exploration of the great work-life conundrum.”—Alec MacGillis, reporter and author of Fulfillment: America in the Shadow of Amazon
Las personas que vieron esto también vieron...
-
Overwhelmed
- Work, Love, and Play When No One Has the Time
- De: Brigid Schulte
- Narrado por: Tavia Gilbert
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?
-
-
Depressing, Dreary Listening Experience
- De Deb A en 04-19-15
De: Brigid Schulte
-
Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- De: Michael Morris
- Narrado por: Michael Morris
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways.
-
-
Well educated, institutionally, but otherwise naive
- De Zirrus en 12-14-24
De: Michael Morris
-
Buy What You Love Without Going Broke
- Transform Your Spending and Get More of What Money Can’t Buy
- De: Jen Smith, Jill Sirianni
- Narrado por: Jen Smith, Jill Sirianni
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
There’s a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value—instead of what others are telling you to value? This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that’s a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don’t value everything.
-
-
A Finance Book for Everyone
- De Mary W en 01-07-25
De: Jen Smith, y otros
-
Upworthy: Good People
- Stories from the Best of Humanity
- De: Gabriel Reilich, Lucia Knell
- Narrado por: Anne Flosnik, Piper Goodeve, Ellen Archer, y otros
- Duración: 7 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
-
-
Not as good as I expected
- De edyta en 01-04-25
De: Gabriel Reilich, y otros
-
Good Reasonable People
- The Psychology Behind America's Dangerous Divide
- De: Keith Payne
- Narrado por: Keith Payne
- Duración: 7 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
There has been much written about the impact of polarization on elections, political parties, and policy outcomes. But Keith Payne’s goal is more personal: to focus on what our divisions mean for us as individuals, as families, and as communities. This book is about how ordinary people think about politics, why talking about it is so hard, and how we can begin to mend the personal bonds that are fraying for so many of us.
-
-
Good path to happiness in a world of Trumpsters.
- De Keith Olsen en 03-20-25
De: Keith Payne
-
Job Moves
- 9 Steps for Making Progress in Your Career
- De: Ethan Bernstein, Michael B. Horn, Bob Moesta
- Narrado por: Ethan Bernstein, Michael B. Horn, Adam Barr
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Each year, an estimated 1 billion people switch jobs worldwide. A lucky few stumble into the role of their dreams, but hundreds of millions are disappointed. What if, when looking for a job, we could make more informed choices to better select the opportunity we seize? What if the power to move along our career paths lies with each of us, as opposed to hiring managers or the market? According to the “Jobs to Be Done” theory of product design—customers don’t simply buy products; they recruit them to do specific jobs that solve a problem.
-
-
A disappointing book
- De ravid en 11-29-24
De: Ethan Bernstein, y otros
-
Overwhelmed
- Work, Love, and Play When No One Has the Time
- De: Brigid Schulte
- Narrado por: Tavia Gilbert
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?
-
-
Depressing, Dreary Listening Experience
- De Deb A en 04-19-15
De: Brigid Schulte
-
Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- De: Michael Morris
- Narrado por: Michael Morris
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways.
-
-
Well educated, institutionally, but otherwise naive
- De Zirrus en 12-14-24
De: Michael Morris
-
Buy What You Love Without Going Broke
- Transform Your Spending and Get More of What Money Can’t Buy
- De: Jen Smith, Jill Sirianni
- Narrado por: Jen Smith, Jill Sirianni
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
There’s a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value—instead of what others are telling you to value? This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that’s a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don’t value everything.
-
-
A Finance Book for Everyone
- De Mary W en 01-07-25
De: Jen Smith, y otros
-
Upworthy: Good People
- Stories from the Best of Humanity
- De: Gabriel Reilich, Lucia Knell
- Narrado por: Anne Flosnik, Piper Goodeve, Ellen Archer, y otros
- Duración: 7 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
-
-
Not as good as I expected
- De edyta en 01-04-25
De: Gabriel Reilich, y otros
-
Good Reasonable People
- The Psychology Behind America's Dangerous Divide
- De: Keith Payne
- Narrado por: Keith Payne
- Duración: 7 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
There has been much written about the impact of polarization on elections, political parties, and policy outcomes. But Keith Payne’s goal is more personal: to focus on what our divisions mean for us as individuals, as families, and as communities. This book is about how ordinary people think about politics, why talking about it is so hard, and how we can begin to mend the personal bonds that are fraying for so many of us.
-
-
Good path to happiness in a world of Trumpsters.
- De Keith Olsen en 03-20-25
De: Keith Payne
-
Job Moves
- 9 Steps for Making Progress in Your Career
- De: Ethan Bernstein, Michael B. Horn, Bob Moesta
- Narrado por: Ethan Bernstein, Michael B. Horn, Adam Barr
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Each year, an estimated 1 billion people switch jobs worldwide. A lucky few stumble into the role of their dreams, but hundreds of millions are disappointed. What if, when looking for a job, we could make more informed choices to better select the opportunity we seize? What if the power to move along our career paths lies with each of us, as opposed to hiring managers or the market? According to the “Jobs to Be Done” theory of product design—customers don’t simply buy products; they recruit them to do specific jobs that solve a problem.
-
-
A disappointing book
- De ravid en 11-29-24
De: Ethan Bernstein, y otros
-
Likeable Badass
- How Women Get the Success They Deserve
- De: Alison Fragale PhD
- Narrado por: Alison Fragale PhD
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.
-
-
Amazing!!
- De Amazon Customer en 09-15-24
-
The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- De: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrado por: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
-
-
Dr Ruth’s Goodbye message to the lonely
- De JustMe en 11-17-24
De: Dr. Ruth K. Westheimer, y otros
-
Languishing
- How to Feel Alive Again in a World That Wears Us Down
- De: Corey Keyes
- Narrado por: Landon Woodson
- Duración: 8 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.
-
-
Some worthwhile ideas.
- De CloudShepherd en 10-21-24
De: Corey Keyes
-
10 to 25
- A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
- De: David Yeager
- Narrado por: David Yeager
- Duración: 12 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine a world in which Gen Xers, millennials, and boomers interact with young people in ways that leave them feeling inspired, enthusiastic, and ready to contribute—rather than disengaged, outraged, or overwhelmed. That world may be closer than you think. In this book based on cutting edge research, psychologist David Yeager explains how to stop fearing young people’s brains and hormones and start harnessing them.
-
-
Warning - political platform for the author
- De Amazon Customer en 05-31-25
De: David Yeager
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
-
-
Re-Regulated, help for humanity
- De Ali ReauVeau en 10-16-24
De: Anna Runkle
-
Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.
-
-
Disappointing
- De Q,A &R en 03-10-25
De: Oliver Burkeman
-
Hope for Cynics
- The Surprising Science of Human Goodness
- De: Jamil Zaki
- Narrado por: Jamil Zaki
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.
-
-
Bait and switch
- De Daniel en 01-31-25
De: Jamil Zaki
-
Reset
- How to Change What's Not Working
- De: Dan Heath
- Narrado por: Dan Heath
- Duración: 6 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In Reset, Heath explores a framework for getting unstuck and making the changes that matter. The secret is to find “leverage points”: places where a little bit of effort can yield a disproportionate return. Then, we can thoughtfully rearrange our resources to push on those points.
-
-
Accompanying PDF has chapter summaries
- De JOHN B SHRADER en 02-07-25
De: Dan Heath
-
Money for Couples
- No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
- De: Ramit Sethi
- Narrado por: Ramit Sethi
- Duración: 11 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship. Personal finance juggernaut Ramit Sethi’s program addresses the most common money issues in relationships without using boring budgets or restricting plans.
-
-
Must read
- De A. Jensen en 06-03-25
De: Ramit Sethi
-
Protocols
- An Operating Manual for the Human Body
- De: Andrew D. Huberman Ph.D.
- Narrado por: Andrew D. Huberman Ph.D.
- Duración: 11 h
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
-
High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- De: Judith Joseph, Mel Robbins - foreword
- Narrado por: Judith Joseph, Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
-
-
Useful strategies you can implement immediately
- De Dara Krynickd en 04-17-25
De: Judith Joseph, y otros
-
The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- De: Jonathan Haidt, Greg Lukianoff
- Narrado por: Jonathan Haidt
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.
-
-
Only Praise
- De TJ en 12-02-18
De: Jonathan Haidt, y otros
Well researched
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.