
Nothing to Fear
Demystifying Death to Live More Fully
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Narrado por:
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Julie McFadden RN
Acerca de esta escucha
The instant New York Times bestseller!
A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie
What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?
In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known online as “Hospice Nurse Julie”—shares the valuable lessons she’s learned in her fifteen years as an RN in the ICU and in hospice. Expertly interweaving emotional insight and practical advice, Nothing to Fear demystifies end-of-life care for both patients and caregivers, covering topics including:
- the biological details of dying
- which medical interventions help and which only make things worse
- the otherworldly beauty of deathbed phenomena
- financial and logistical preparations for death
- facts and myths about hospice care
- the most important conversations to have before you die
- the grieving process, before and after death
Sure to be a go-to resource for years to come, McFadden’s first book proves a better death goes hand in hand with a better life.
©2024 Julie McFadden (P)2024 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“For those of you not planning on living forever, here’s the book for you. For so many reasons, we humans love to mystify death, shrouding the dying process and making it only more difficult to imagine and, in turn, more difficult to traverse. Nurse Julie has the prescription. Here you’ll find all sorts of practical information, from notes on morphine to how a body winds down, all wrapped in easy and clear language. If this sounds scary or grave, don’t worry. Nurse Julie will be right there with you, and she'll introduce you to some beautiful souls along the way.”—BJ Miller, author of A Beginner’s Guide to the End
“There’s a reason we don’t like talking about death: it’s scary. It’s overwhelming. But just because we don’t like talking about it doesn’t mean we don’t have questions. Get the guidance and reassurance you need from someone who lives dying every single day—Hospice Nurse Julie. Julie McFadden’s Nothing to Fear is the helpful, thoughtful, knowledgeable guide you deserve as you explore what it means to face the end.”—Megan Devine, author of It’s OK That You’re Not OK
“Comforting and enlightening, pragmatic and fearless, Julie gives us the truth, the whole truth, and nothing but the truth to care for the people we most love when it matters most."—Steve Leder, New York Times bestselling author of The Beauty of What Remains and For You When I Am Gone
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Meandering
- De LS en 09-27-17
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Poor performance and poor writing.
- De Julie en 01-21-20
De: David Perlmutter MD, y otros
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- De: Richard Pink, Roxanne Pink
- Narrado por: Richard Pink, Roxanne Pink
- Duración: 6 h y 26 m
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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I don’t have words and I am 36 min in
- De Ashley Snyder en 10-27-24
De: Richard Pink, y otros
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The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- De: Robin Sharma
- Narrado por: Adam Sims
- Duración: 8 h y 27 m
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In a world fixated on the conventional notion of success—marked by relentless hustle, sacrificing wellbeing, and missing out on cherished moments with loved ones in the pursuit of fame and material possessions—Robin Sharma introduces a paradigm shift. A mindset that will help you own all the gifts life has to offer. In The Wealth Money Can’t Buy, Sharma—leadership expert and the #1 international bestselling author of The 5AM Club—rewires our perception of wealth to include not just financial success, but seven other essential forms of wealth.
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Life changing!!!
- De Amazon Customer en 04-20-25
De: Robin Sharma
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Transcend
- The New Science of Self-Actualization
- De: Scott Barry Kaufman PhD
- Narrado por: Scott Barry Kaufman PhD
- Duración: 10 h y 14 m
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When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
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Exactly what I wanted, and needed
- De Shannon Tripp en 06-24-20
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Tell Me More
- Stories About the 12 Hardest Things I'm Learning to Say
- De: Kelly Corrigan
- Narrado por: Kelly Corrigan
- Duración: 4 h y 25 m
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It's a crazy idea: trying to name the phrases that make love and connection possible. But that's just what Kelly Corrigan has set out to do here. In her New York Times best-selling memoirs, Corrigan distilled our core relationships to their essences, showcasing a warm, easy storytelling style. Now, in Tell Me More, she's back with a deeply personal, unfailingly honest, and often hilarious examination of the essential phrases that turn the wheel of life.
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hard but worth it
- De erssmith en 09-19-18
De: Kelly Corrigan
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 8 h y 3 m
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.
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Amazing
- De Dennis ILIN en 01-05-23
De: Chris Bailey
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Off the Clock
- Feel Less Busy While Getting More Done
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
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In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
De: Laura Vanderkam
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- De: Stefanie Stahl
- Narrado por: Leslie Howard
- Duración: 8 h y 42 m
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
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Too repetitive
- De Roger D en 06-26-24
De: Stefanie Stahl
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
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The Earned Life
- Lose Regret, Choose Fulfillment
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 8 h y 23 m
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
- De Dr. Lilian Ajayi-Ore en 05-04-22
De: Marshall Goldsmith, y otros
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This Is So Awkward
- Modern Puberty Explained
- De: Cara Natterson MD, Vanessa Kroll Bennett
- Narrado por: Cara Natterson MD, Vanessa Kroll Bennett
- Duración: 13 h y 45 m
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Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
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Text book reading for understanding your kids
- De Leap4 en 09-23-24
De: Cara Natterson MD, y otros
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I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
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This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
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The right tools for deep healing
- De Jess Pazos en 04-25-21
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Toxic Positivity
- Keeping It Real in a World Obsessed with Being Happy
- De: Whitney Goodman LMFT
- Narrado por: Whitney Goodman LMFT
- Duración: 6 h y 8 m
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Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.
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Great book but painful delivery
- De Melissa en 03-13-22
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Why Didn't You Tell Me?
- A Memoir
- De: Carmen Rita Wong
- Narrado por: Carmen Rita Wong
- Duración: 8 h y 16 m
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Carmen Rita Wong has always craved a sense of belonging: First as a toddler in a warm room full of Black and brown Latina women, like her mother, Lupe, cheering her dancing during her childhood in Harlem. And in Chinatown, where her immigrant father, “Papi” Wong, a hustler, would show her and her older brother off in opulent restaurants decorated in red and gold. Then came the almost exclusively white playgrounds of New Hampshire after her mother married her stepfather, Marty, who seemed to be the ideal of the white American dad.
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Why didn’t they tell me this was such a negative listen?
- De laurie en 09-24-22
De: Carmen Rita Wong
Lo que los oyentes dicen sobre Nothing to Fear
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- pratt426
- 07-13-24
Wonderful
I've worked in healthcare 46 years, mostly working with the elderly in both a hospital & nursing home setting. This book wonderfully tells what death & dying is. This knowledge is so helpful to families & the patient. It is spot on to the experiences I've witnessed. she also taught me some things that will better help me as I continue to work in the healthcare world. Thank you for sharing your wisdom, your stories and demestifying death.
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- Nurse LT
- 06-13-24
Unexpected
Not what I expected. I thought it would be mostly stories about her hospice experience and not so much an educational piece about what hospice is.
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- ELM
- 02-15-25
So helpful
I love hospice nurse Julie. Thank you so much Julie! Thank you thank you thank you!
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- Patty Bennett
- 06-15-24
Startling, compassionate, wise
This is an amazing book. Move it to the top of your “To be read” list. Good for all to read whether you are diagnosed with a terminal illness or caring for that person or just love that person. Its content is fresh and inspiring, startling, compassionate and wise.
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- Joey Xander
- 06-12-24
Practical advice on Hospice care and the dying process
Well written, very capably voiced by author. Info on hospice for patients and caregivers. Practical yet encouraging
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- Gramma
- 07-04-24
The reality of what we can’t put in words
I absolutely loved this book. I plan to recommend it to everyone that I know.
When my husband was dying, while he was dying, and then after he died, everything’s was a blur and I felt so many conflicting things that I couldn’t put into words.
This truly helped me make sense of it all.
I plan to reread it several times!
Thank you, Julie!
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- Anonymous User
- 08-10-24
Clear, helpful, straight forward information.
This has been very helpful to listen to as a Hospice Nurse. It was referred to me from a family member who told me he understood the dying process better because he read the book & took in the information & he said it gave him peace. I wish I had had this to listen to when my Dad was dying.
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- Gatha
- 07-30-24
Nothing to Fear
This book was very helpful to me I appreciate how it helps me to not be afraid of death and to be more prepared and know what to plan whenever the time comes for me or my loved ones to die…I follow you on instagram and enjoy your loving and caring information-thank you for all you do!🩷
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- S.L.
- 09-02-24
Great resource!
I wish I had this book when my husband passed away from cancer. Well written guide through the death process. I will definitely refer to this book as I experience the death of family, friends and even myself if and when they occur. Thank you Julie for educating us with your wisdom and sharing your job experiences!
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- Amazon Customer
- 06-30-24
So Good!
Nurse Julie has really done a fantastic job with this book, and I hope she writes more! It was so well-written: clear, concise, easy to understand and interesting. Her performance was just as great, which really made me want to keep listening. The topic is SO IMPORTANT and she has truly done it the justice it deserves. This is a MUST READ!
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