Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners

Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms

De: Blair Berry

Narrado por: Imogen Kelly, Sophie Wilkinson

If you are wondering whether natural herbal remedies are worth a shot and which ones can best support your personal health goals, then keep reading.

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu.

But what does the science say?

In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

You'll discover easy-to-find everyday plants and herbs so you can enjoy the health benefits even if you aren't exactly a natural at the natural health store! In fact, some of these herbs you probably already have in your pantry. Many are delicious, too! A win-win.

Featuring three best-selling books: Potent Medicinal Plants, Potent Medicinal Herbs and Spices, and Potent Medicinal Mushrooms

You'll discover:

• Powerful remedies for cold, flu, and immunity
• Insane antiviral and antibiotic action
• Helpful herbs for liver and kidney support
• Soothing plants for irritating skin conditions
• Best boosts for your cognitive function, study, and focus
• Speedy relief for migraines and fatigue
• How to squeeze out maximum benefits
• When to watch out for dosage, allergies, and medication clashes
• Fully independent research studies by the plant-based legend Michael Greger, MD
• Bonus: the herb that can neutralize radiation damage from X-rays and long-haul flights
• Bonus: a life-changing new discovery by the medicinal mushroom legend researcher Paul Stamets
• Bonus: the number one air-filtering plant as tested by NASA

If you want to find out how the science-approved health-boosting properties of medicinal plants can elevate your body and mind, scroll up and get the audiobook right now!

©2021 Blair Berry (P)2021 Blair Berry

Back to the the roots!!

Herbal remedies had been always the best alternative cure throughout history, my grandmother used to suggest to me herbal remedies for flu, cold, and also to face tiredness and when I feel with no energy, the book has breakthrough the herbal remedy topic in small pieces, and thanks to this book now I know what herbs I should consume for my liver and kidney and to prevent migraines and fatigue, but what I like is also the book delivers the right way to choose the dose. and to pay attention to allergies. I highly recommend this information and well-naratted book.

I recommended this to my grandma!

I absolutely loved this 3 in 1! There is a lot of well-done research, and it's organized by chapters with specific names of each herb or plant so that you can listen to one in specific. My grandma always reads herbal medicinal books and tries new remedies, so I recommended this one, and she loved it! She is already trying the stuff mentioned in the book, and I am sure next time I visit her, she won't stop talking about what she learned in these books, lol.

Great Resource

This bundle contains so much useful information to help you improve your health, it is a great resource. I found the mushroom health benefits very Helpful particularly the reishi mushroom, which assists in helping you sleep better and of-course it’s calming effects, 2 things I need help with.

Thank you for writing this book

I've always though natural and holistic medicine was the best means of recovery. This book talks about a variety of herbs and their natural healing powers and the pros of natural medicine. Good resource!

Fascinating

It can be easy to dismiss plant-based medicines and cures as new age mumbo jumbo until of course, you consider that most medicines are just synthetic versions of naturally occurring chemical compounds found in... plants. These 3 books in 1 each pick their own niche but there's no mumbo-jumbo waffling here. The information is just factual properties of the various plants and fungi as recognised by science and how they may be used and for which purposes. Very interesting!

Excellent material

The information provided is excellent and comprehensive. However, I would have been less distracted if the speaker knew how to pronounce any of the words correctly.

Lucky find!!

I will definitely be saving this for the future, I didn’t realize all these herbs had as many positive purposes as they do. Obsessed and can’t wait to be able to pull this up on the fly in the coming days!

3 Books in 1

This is actually multiple smaller books compiled into one with each book specializing in a different area. The first book is on natural plants - I liked that the ones included are accessible plants that most people have heard of and may even have in their house already. The second book is on herbal remedies and again it is mostly herbs that you have or may have heard of. Nothing too difficult to find locally in a store. The last chapter is on mushrooms which for non-specialists is scary picking your own! This section of the audiobook lays out which kinds are best for what medicinal purposes you need. Overall there is a ton of good information the book, The way the chapters are divided makes it easy to jump around to different sections based on what you might have in your house right now. Highly recommend this one!

Lets' boost our health to the next level!

Organic foods - check. Quit alcohol and limit caffeine - check. Eliminate red meat and fried foods - check. Start juicing celery - check. What’s next for a health nut to do to get their health to superhuman levels? That’s right, natural herbal medicines! This excellent title is filled to the brim with usable and practical secrets that you can start implementing right of the bat. I particularly enjoyed the bonus on radiation reduction as I fly a lot and have had several x rays at the chiropractor which concern me a little. Listen if you care about your health.

Medicinal herbs versus Traditional medicine

I used tea tree oil, Indian spices and seen the benefits of it. The plants are effective by this property in various conditions, including cancer, memory deficit, Alzheimer's, atherosclerosis, diabetes, and other cardiovascular diseases. Antioxidant activities of herbal medicines are also effective in reducing the toxicities of toxic agents or other drugs. I highly recommend this book to all those people who rely too much on traditional medicine. This book gives very in-depth details about evidence-based guide to medicinal herbalism.