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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- Narrado por: Jeff Bower
- Duración: 4 h y 32 m
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Resumen del Editor
Discover nature's secrets and find natural relief for whatever ails you.
The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now.
In ABC's of Herbal Medicine: Natural Remedies for Common Ailments, here is just a fraction of what you will discover:
- How medicinal plants interact with the body to alleviate negative symptoms and promote overall wellness
- Important safety considerations to keep in mind when using herbal medicine
- Everything you need to know about 20+ of the most commonly used medicinal plants
- The fascinating history of this enduring tradition traced back thousands of years
- Essential tools and supplies you'll need for a fully stocked herbalist's kitchen
- The different parts of a plant and their unique applications
- Step-by-step instructions for a variety of preparations so you can use the method best suited to your needs
- Beginner's mistakes that might be interfering with successful symptom management
- Herbal remedies for common ailments and how to manage a variety of symptoms
- And much more
By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
Find out for yourself exactly why millions of people around the world continue to rely on herbal medicine for the treatment of acute and chronic symptoms.
Discover how to embrace Mother Nature's natural remedies.
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General
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Narración:
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General
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Narración:
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Narración:
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
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Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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Love this informational book
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Encyclopedia of Herbal Medicine
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No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
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I am exceptionally happy with this audio book.
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Herbal Medicine for Beginners
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You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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learned alot!!!
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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Fascinating
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Handbook of Herbal Remedies
- Herbal’s Uses, Dose, Safety, Tea Recipes and Essential Oils
- De: Natural Remee
- Narrado por: Derik Hendrickson
- Duración: 1 h y 7 m
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Herbal remedies are plants used like a medicine. People use herbal remedies to help prevent or cure disease. They use them to get relief from symptoms, boost energy, relax, or lose weight. How can you know what you are getting and if it is useful? This audioook can help you choose and use herbals safely.
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good book for the basics of herbs
- De Dave Weber en 11-28-20
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Ancient Remedies
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Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
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M y Thoughts On this book. \
- De Jeff en 04-01-21
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The Comprehensive Guide to Herbalism for Beginners
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Love this informational book
- De Leslye Brock en 10-26-22
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Encyclopedia of Herbal Medicine
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No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
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I am exceptionally happy with this audio book.
- De Laurie Carlson en 04-11-21
De: Sarah M. Lynn
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Herbal Medicine for Beginners
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- De: Katja Swift, Ryn Midura
- Narrado por: Tiffany Morgan
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You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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learned alot!!!
- De Chewbacca John en 02-22-21
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- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
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Fascinating
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Handbook of Herbal Remedies
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- De: Natural Remee
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Herbal remedies are plants used like a medicine. People use herbal remedies to help prevent or cure disease. They use them to get relief from symptoms, boost energy, relax, or lose weight. How can you know what you are getting and if it is useful? This audioook can help you choose and use herbals safely.
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good book for the basics of herbs
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Ancient Remedies
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Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
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M y Thoughts On this book. \
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The Native American Herbalist’s Bible: 9 Books in 1
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Long before Europeans arrived in America, generations of Native Americans learned the secrets of natural healing and were able to use the power of plants to maintain good health, create explosive levels of energy, and live more than 120 years. The Green Witch decided on the day of her 100th birthday to enclose in this collection of nine books all her knowledge about healing herbs and her secret elixirs of long life. It's time to take a cleansing swim in the wise knowledge of Native Americans and their thousand-years-old natural healing techniques.
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Very detailed and precise encyclopedia
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Forget the Pharmacy: Grow Your Own Medicine
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Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.
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Awesome book!
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56 Must-Know Medicinal Plants and Herbs for Beginners
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Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.
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Well presented info
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Herbalism for Beginners
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Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
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Horrible narrator
- De tee jay en 12-26-23
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
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- De: Mary Jones
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Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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great
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The Natural Medicine Guidebook
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Introducing The Natural Medicine Guidebook. This beginners guide will show you how to source, grow, and make your own herbal remedies, including teas, essential oils, and infusions. There are so many natural remedies available to us that can help treat and cure many illnesses. The information is often hard to find, but once you do, you will have much more control over what you put in your body. These were the motivating factors that made me decide to create this book. Consider it your bible for natural remedies.
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The Natural Medicine Guidebook
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Body into Balance
- An Herbal Guide to Holistic Self-Care
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Great read and listen!
- De Michael Walters en 02-22-23
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Grow Your Own Medicine
- Handbook for the Self-Sufficient Herbalist
- De: Ava Green, Kate Bensinger, Green HopeX
- Narrado por: Margaret Wakeley
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If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! This book covers all the basics you need to know. Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. With Grow Your Own Medicine, you can be the self-sufficient apothecary for you and your family. Reconnect with Mother Nature and let her do the rest. Don’t let this opportunity pass you by.
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thorough information
- De Artistic Studio en 02-22-23
De: Ava Green, y otros
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4 in 1 Bundle Off the Grid Survival Book, Prepper's Survival Bible, How to Survive in the Woods, 10 Essential Tools to Live Off-Grid
- Off the Grid Living, Survival & Bushcraft
- De: Richard Man
- Narrado por: Tom Brooks
- Duración: 11 h y 16 m
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In these uncertain times, more and more of us have given great thought to the idea of living "off the grid". The notion of self-sufficiency and being able to live off the world around us without leaving a huge carbon footprint is more than just tempting. If this is something you have given great thought to, this is exactly the book for you.
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Waste of time.
- De Pauleen D Orme en 09-12-23
De: Richard Man
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- De: Sajah Popham, Matthew Wood - foreword
- Narrado por: Alan Irving
- Duración: 16 h y 7 m
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General
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Narración:
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Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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distracting narrator
- De jkgoitia en 06-16-20
De: Sajah Popham, y otros
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The Green Witch
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Historia
At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.
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better book to have handy
- De Julie Weaver en 08-20-18
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- De: Lisa Marta Lynn
- Narrado por: Brennan Koenigsreuter
- Duración: 4 h y 14 m
- Versión completa
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General
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Historia
In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.
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The Path to Natural Healing
- De Katia Shoe en 07-27-23
De: Lisa Marta Lynn
Lo que los oyentes dicen sobre ABC's of Herbal Medicine: Natural Remedies for Common Ailments
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nathan Rants
- 10-21-22
Very good herbs to have
This book was thoughtful. I appreciate the straightforward ability of the author to pass along so much great info. I already use some of these, highly recommended, and I’ve added a couple more to my cabinet from this book. Two things that I’d like to see updated in here is an added pdf and the chapters being labeled. Those would help me quickly reference the material when I needed. Great book though.
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- KP
- 02-03-23
Comprehensive guide on herbalism
This book is such a gift! If you are a total beginner or simply want to expand your knowledge on herbalism and how to make more use of powerful natural herbs, this guide is for you. In this guide, Caridad Del Rey provides a comprehensive overview of the 20 most commonly used plants, history and how previous civilizations have used them, tools and supplies one needs to have at home to get started, step-by-step instructions for preparation and commonly mistakes beginners make to be aware of.
Great resource! Highly recommend!
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- Nazari
- 05-26-23
Comprehensive Guide
If you are looking for a practical guide to teach you all you need to understand about herbs, and it’s natural ways to heal yourself, then this Audiobook is a perfect match for you.
After listening to this Audiobook you will discover and learn how medicinal plants interact with body, importance of some common used medicine plants, essential tools for your herbalists kitchen, and how to manage variety of symptoms, and much more. Highly recommend it.
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- Kadz
- 09-30-22
Interesting and Informative
This book took me back in time when I was a kid. My mom and grandma would treat me with medicinal plants and herbs that we can get from our backyard or from our neighbor's. Surprisingly, I've learned a lot more about what the herbs we use now can be medications for! One thing I've recommended for my wife to try is the peppermint oil for her chronic migraine! I've learned a lot about how to store them to make them last. This book is very helpful. Medicinal plants and herbs do not have damaging side effects compared to pills. Highly recommended!
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- Obi O.
- 10-02-22
Really what I need to know 'bout Herbs
This book contains just the right amount of information about natural and easy ways to get on with nature, back to the roots, I might have, It was equally well presented and it made listening worth while.
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- Derbyshire dog
- 10-18-22
Informative
This audiobook contains a wealth of information about the medicinal and other benefits of herbs,barks and honey. I particularly enjoyed Ch 8 which details the specific healing properties of certain herbs and suggests ways they can be incorporated into the diet or otherwise applied /administered
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- Anonymous
- 11-14-22
Self Meditation Is Easier Now!
Altough we have discovered a lot of advancements but doesn't mean that we are getting far away from nature. Even I think these advancements make us realise the more importance of nature which is all around us. By reading this book I got amazed that how easily and quickly we can meditate ourselves at home.
Altough nature is pure but still we need to be conscious about the ingrediants which we are using as for curement. So, this book will really help you in letting you know about the best usage of natural and herbal products in an easy way.
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- T. Marie
- 01-25-23
A Healthy Alternative
Are you looking to explore the wonderful world of natural healing? Then this book is a must-read! Using crystal clear words and definitions, it guides us on our journey through Mother Nature's gifts. From herbs and roots to barks - all are provided with detailed insight into how they can be used for therapeutic purposes. With easy-to-follow preparation methods outlined by an experienced herbal expert, readers gain invaluable knowledge about the power of medicinal plants in supporting health & well-being.
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- Olivia Simon
- 03-27-23
Informative
ABC`s of Herbal Medicine: As a listener is extremely informative. I remember as a young child, I and my sibling were given herbal medicine when we were sick, or having fever, malaria, stomachache even toothaches. We were treated with native medicines and we improved each time. So, these natural ingredients can be very effective. In fact, we still use them today just that they are refined. Listening to this audiobook what I appreciated was that the author encourages the need to seek for an expert in the field of herbal medicine, as we know that these herbal medicine are made with no accurate dosage and some have not been studied to counteract its side effects. So, it can be harmful. Seemly popping a bunch of pills can be harmful as well. So in everything we do, we do in moderation. Good read!
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- Brian
- 10-03-22
Natural Healing for the Body
This audiobook has all the natural herbs that are beneficial to our bodies. Herbs are my go-to remedies for common colds, among others. I also agree with the author as it relates to the history of herbs and how many of the conventional medicines are derived from plant properties. Yes! Conventional medicine is needed, but I believe herbs can also provide healing properties to our bodies and overall health.
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