Modern Eaters
An Unapologetic Approach to Living Healthier & Happier Lives, Debunking Diet Culture, and Fueling Your Body Properly
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Modern Eaters
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Narrado por:
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Margaret F. Mercury
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A practical, user-friendly guide that promotes healthy living by offering great insights into the art of intuitive eating. It not only focuses on the right foods but also explains how to eat them in the right way. It further offers a bunch of strategies, tips, and activities to help you improve your overall well-being.
This audiobook takes the corner of the scientific explanation of healthy eating habits. It doesn’t just promote healthy eating because it’s the right thing to do, but clearly explains the ill effects of unhealthy eating habits, which gives a rational understanding of diet and weight loss to the listeners.
©2022 Basic Nutrition (P)2022 Nely WardLos oyentes también disfrutaron...
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Awesome
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the audiobook confident in their knowledge of intermittent fasting, how it will work best for their specific health needs, and ready to get started on the path to a lighter and healthier life.
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