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Mindfulness 25th Anniversary Edition
- Narrado por: Ellen J. Langer, Bernadette Dunne
- Duración: 6 h
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Mindfulness 25th Anniversary Edition
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,828
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Narración:4.5 out of 5 stars 17,224
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Historia4.5 out of 5 stars 16,981
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,196
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Narración:4.5 out of 5 stars 6,951
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Historia4.5 out of 5 stars 6,890
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 979
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Narración:4.5 out of 5 stars 853
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Historia4.5 out of 5 stars 849
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,302
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Narración:4.5 out of 5 stars 5,362
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Historia4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 186
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Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,848
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Narración:4.5 out of 5 stars 4,971
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Historia4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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General4.5 out of 5 stars 3,178
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Narración:4.5 out of 5 stars 2,595
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Historia4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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The Power of Mindful Learning
- De: Ellen J. Langer
- Narrado por: Rachel Frawley
- Duración: 3 h y 52 m
- Versión completa
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General4.5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 28
-
Historia4 out of 5 stars 28
In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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2 out of 5 stars
-
Poor Science and Misleading Presentation, a deeply ideological book
- De Jordan E. en 07-08-18
De: Ellen J. Langer
-
Counterclockwise
- Mindful Health and the Power of Possibility
- De: Ellen J. Langer
- Narrado por: Sandra Burr
- Duración: 7 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 150
-
Narración:4.5 out of 5 stars 116
-
Historia4.5 out of 5 stars 115
If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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1 out of 5 stars
-
Surprisingly disappointing
- De Stephen en 06-23-09
De: Ellen J. Langer
-
The Mindful Body
- Thinking Our Way to Chronic Health
- De: Ellen J. Langer
- Narrado por: Subhadra Newton
- Duración: 7 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 87
-
Narración:4.5 out of 5 stars 80
-
Historia4.5 out of 5 stars 80
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom.
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5 out of 5 stars
-
Fantastic
- De MischiefManaged en 09-16-23
De: Ellen J. Langer
-
Yes to Life
- In Spite of Everything
- De: Viktor E. Frankl, Daniel Goleman - introduction
- Narrado por: Joelle Young, David Rintoul
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 546
-
Narración:5 out of 5 stars 452
-
Historia4.5 out of 5 stars 455
Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time".
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5 out of 5 stars
-
Extraordinary story of courage
- De Gail D. en 05-08-20
De: Viktor E. Frankl, y otros
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 514
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Narración:4.5 out of 5 stars 432
-
Historia4.5 out of 5 stars 416
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
Choose Your Story, Change Your Life
- Silence Your Inner Critic and Rewrite Your Life from the Inside Out
- De: Kindra Hall
- Narrado por: Kindra Hall
- Duración: 8 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 217
-
Narración:4.5 out of 5 stars 198
-
Historia4.5 out of 5 stars 197
Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
-
2 out of 5 stars
-
Not worth a credit
- De dale en 01-02-23
De: Kindra Hall
-
The Power of Mindful Learning
- De: Ellen J. Langer
- Narrado por: Rachel Frawley
- Duración: 3 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 28
-
Historia4 out of 5 stars 28
In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
-
2 out of 5 stars
-
Poor Science and Misleading Presentation, a deeply ideological book
- De Jordan E. en 07-08-18
De: Ellen J. Langer
-
Counterclockwise
- Mindful Health and the Power of Possibility
- De: Ellen J. Langer
- Narrado por: Sandra Burr
- Duración: 7 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 150
-
Narración:4.5 out of 5 stars 116
-
Historia4.5 out of 5 stars 115
If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
-
1 out of 5 stars
-
Surprisingly disappointing
- De Stephen en 06-23-09
De: Ellen J. Langer
-
The Mindful Body
- Thinking Our Way to Chronic Health
- De: Ellen J. Langer
- Narrado por: Subhadra Newton
- Duración: 7 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 87
-
Narración:4.5 out of 5 stars 80
-
Historia4.5 out of 5 stars 80
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom.
-
5 out of 5 stars
-
Fantastic
- De MischiefManaged en 09-16-23
De: Ellen J. Langer
-
Yes to Life
- In Spite of Everything
- De: Viktor E. Frankl, Daniel Goleman - introduction
- Narrado por: Joelle Young, David Rintoul
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 546
-
Narración:5 out of 5 stars 452
-
Historia4.5 out of 5 stars 455
Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time".
-
5 out of 5 stars
-
Extraordinary story of courage
- De Gail D. en 05-08-20
De: Viktor E. Frankl, y otros
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
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General4.5 out of 5 stars 514
-
Narración:4.5 out of 5 stars 432
-
Historia4.5 out of 5 stars 416
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
Choose Your Story, Change Your Life
- Silence Your Inner Critic and Rewrite Your Life from the Inside Out
- De: Kindra Hall
- Narrado por: Kindra Hall
- Duración: 8 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 217
-
Narración:4.5 out of 5 stars 198
-
Historia4.5 out of 5 stars 197
Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
-
2 out of 5 stars
-
Not worth a credit
- De dale en 01-02-23
De: Kindra Hall
-
Artpreneur
- The Step-by-Step Guide to Making a Sustainable Living from Your Creativity
- De: Miriam Schulman
- Narrado por: Miriam Schulman
- Duración: 8 h y 29 m
- Versión completa
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 45
Whether you're in the trenches struggling to make consistent sales or dreaming of turning your art into a full-time living, this groundbreaking guide provides the inspiration and the practical steps you need to become your own art boss. There's never been a better time to turn your creative ideas into a successful business. The internet is pushing aside art world “gatekeepers” who used to decide what was "worthy”—now anyone with a laptop and a dream can make a thriving living from their creativity.
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5 out of 5 stars
-
Very informative
- De sonja swanepoel en 07-06-23
De: Miriam Schulman
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- De: Pooja Lakshmin MD
- Narrado por: Pooja Lakshmin MD
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 74
Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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3 out of 5 stars
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Important topic but flawed insofar as it claims to want to reach a general audience
- De A.P. en 11-06-23
-
Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, y otros
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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5 out of 5 stars
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Incredible
- De Amazon Customer en 07-17-23
De: Najwa Zebian
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 576
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Narración:4.5 out of 5 stars 493
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Historia4.5 out of 5 stars 486
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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4 out of 5 stars
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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Why We Meditate
- The Science and Practice of Clarity and Compassion
- De: Daniel Goleman, Tsoknyi Rinpoche
- Narrado por: Adam Barr, Francois Chau
- Duración: 6 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior, but radically embrace your very being.
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5 out of 5 stars
-
A Very Engaging & Helpful Book
- De Joe en 12-24-22
De: Daniel Goleman, y otros
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The Expectation Effect
- How Your Mindset Can Change Your World
- De: David Robson
- Narrado por: John Sackville
- Duración: 8 h y 45 m
- Versión completa
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General4.5 out of 5 stars 200
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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5 out of 5 stars
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Every leader and teacher must read!
- De Myron Golden en 09-18-22
De: David Robson
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- De: David Zinczenko, Stephen Perrine
- Narrado por: Mark Deakins, David Zinczenko
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 160
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Historia4.5 out of 5 stars 160
With Zero Sugar Diet, New York Times best-selling author David Zinczenko continues his 20-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight - and shows that it's not your fault! The true culprit is sugar - specifically added sugars that food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods.
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1 out of 5 stars
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Endless Repetition
- De Jeffrey en 01-12-17
De: David Zinczenko, y otros
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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- De: Lisa Miller
- Narrado por: Brittany Pressley
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 350
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Narración:4.5 out of 5 stars 299
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Historia4.5 out of 5 stars 300
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it.
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1 out of 5 stars
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just awful
- De K. Doerr en 09-09-21
De: Lisa Miller
-
The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- De: Lisa Mosconi, Maria Shriver
- Narrado por: Brittany Pressley
- Duración: 10 h
- Versión completa
-
General4.5 out of 5 stars 200
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Narración:4.5 out of 5 stars 176
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Historia4.5 out of 5 stars 172
In this revolutionary audiobook, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine", assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account.
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1 out of 5 stars
-
Disappointing
- De lovelaughterlife en 03-10-20
De: Lisa Mosconi, y otros
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Magic Words
- De: Jonah Berger
- Narrado por: Keith Nobbs
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.
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5 out of 5 stars
-
good book minus the progressive flare-up
- De H.B. en 06-06-23
De: Jonah Berger
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- De: Stanislas Dehaene
- Narrado por: Kaleo Griffith
- Duración: 10 h
- Versión completa
-
General4.5 out of 5 stars 333
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Narración:5 out of 5 stars 278
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Historia4.5 out of 5 stars 272
The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled and it remains the best source of inspiration for recent developments in artificial intelligence. In How We Learn, Stanislas Dehaene decodes the brain's biological mechanisms, delving into the neuronal, synaptic, and molecular processes taking place. He explains why youth is such a sensitive period, but assures us that our abilities continue into adulthood and that we can enhance our learning and memory at any age.
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3 out of 5 stars
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Too pedantic, too didactic
- De RickyF en 12-05-21
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The First Rule of Mastery
- Stop Worrying About What People Think of You
- De: Michael Gervais, Kevin Lake - contributor
- Narrado por: Michael Gervais
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
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5 out of 5 stars
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Do you
- De Hans Hageman en 04-22-24
De: Michael Gervais, y otros
Lo que los oyentes dicen sobre Mindfulness 25th Anniversary Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- symya08
- 02-29-20
A mindful experience
Reading mindfulness book is a mindful experience. It combines scientific experiments with real observations. Each piece of information is put into its context.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Lauren L
- 07-20-17
Worthwhile grounding
No-longer revelatory twenty five plus years after its debut, still a worthwhile read for a grounding in what has become rather faddish from the pioneer of the concept and her classic work on the subject.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Susan Thornton
- 04-27-15
loved it!
hope to hear more. books by this author. I'm planning to buy the book and reread it.
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esto le resultó útil a 2 personas
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- S. Guziec
- 01-12-15
Good over view of Mindfulness and therapeutic use
I am glad i did this via audio book. it's a bit dry and redundant.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-27-20
Life Changing Way Of Life Book / A MUST READ!!!
Inspired by the way in which Ellen Langer views the world, her stories will inspire you, enlighten you, fill you up, and allow you the opportunity to feel what you need to feel to do anything you want to do in your life or overcome anything you previously thought was frozen in the past or impossible in the future.
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