Meditation for Kundalini Awakening

Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation

De: Adesh Silva

Narrado por: Adam Greco

Duración: 3 h y 11 m

Resumen del Editor

Discover how to silence your inner critic, counteract your brain's bias toward negativity, and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you to ransom?

If you answered yes to any of these questions, then this book is for you.

In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life.

Here's a snippet of what you're going to discover:

• Everything you need to know about the stress response and how your brain to identifies and deals with stress
• Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment
• How to come to terms with your shortcomings and make peace with your imperfections
• Surefire ways to develop rock-solid confidence and self-esteem
• Fail safe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself
• Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters
• How to unleash the power of self-talk to strengthen your mind
• ...and tons more!

Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, this audiobook contains all the insights and actionable advice you need to gain inner peace and start enjoying your life.

Scroll to the top of the page and click the "Buy Now" button to get started today!

©2020 Adesh Silva (P)2020 Adesh Silva

Perfect audible to learn Kundalini Awakening.

I’ve just added this audible to my library, and I’ve read some reviews and it seems like this is the perfect kind of audible to learn about the awakening the kundalini. Really great value for the price. great investment. these subjects are not new for me, but I found that this was helpful in learning new information and techniques, and also great for the beginners.This book answered a lot of my questions that's why I posted this review of mine immediately. I am so glad that I purchased this book and I'm very excited to listen to the whole book and finally apply all those tips, techniques and practices that is written in this amazing and excellent audio book!

Good positive book.

I know a couple of things about Kundalini, having experienced kundalini disorder for a long time and having likewise co-created a book on vitality mending. Adesh Silva is the genuine article, and he has a profound comprehension of kundalini and can take an unpredictable theme and come it down to its quintessence.

Beautifully written and narrated

This book is ideal for learners since it was written in an exceptionally basic manner for better and simpler comprehension. I love those books that were included and compiled it in here. So much information in it and have learned a lot. Also it was beautifully narrated by amazing narrators.

Good positive book.

This book is a brilliant asset that is brief and direct yet pressed with data. The writer gives the peruser fundamental data on a point that keeps on staying hidden inside a maze of halfway certainties. Data required for my subsequent stage was given in impeccable planning - .thank you for making this accessible!

Very good description

This book is the perfect preface to the nuts and bolts of a Kundalini practice. The people who decide to look for after Kundalini as a preparation to release this circled imperativeness are said to be repaid with significant enlightenment and higher perceptive care.

Really worth the money I paid for!

Just like me, I know that there are so many of us whose been looking and or searching for the best book in the market that will possible and definitely helping them to awaken the kundalini - to gain spiritual enlightenment, develop psychic abilities and or awareness and so many more! Luckily I found this 5 in 1 bundle book written by Jenifer Williams that I came upon while I'm searching. I have just started listening to it and yeah this is amazing and so many useful and helpful information that I don't even know before.

Learn more about Kundalini and Spirituality.

From this book you will learn about the basics of kundalini awakening, The 7 main chakras of the body, prana and how to control it, how to develop your Intuition and much more. This book is a superb asset that is brief and direct yet stuffed with useful and helpful information about Kundalini Awakening. Must have for anyone who has an interest in learning more about Kundalini awakening and spirituality. Very interesting, informative read. Really enjoyed the read and the meditations are easy to add to your practice.

I wish this was published long time ago

I wish this was already published long time ago when I am starting my journey on kundalini. But nonetheles, I am so happy that I came upon this book; I'm so thankful that I purchased this audiobook because honestly the money you'll pay is also the amount of information that you'll get into this. This book showered be with those useful and helpful information that I wasn't even know before. I am surprised with what I got from this book. Thank you so much Jenifer Williams.

It's a book I'll come back time and time again!

A smart book that has provided me with noticeably helpful background information on what kundalini is and how to really work. All instructions and recommendations are very detailed, clear, effective and helpful. I liked this audio book very much and I would recommend it for those in need of this type of information. It's a book I'll come back time and time again!

Very helpful

Through this book, I learned what kind of Kundalini energy, where it is in my body, the history of the discovery of this energy, how it is useful for the body and how to awaken it. The author gives effective practices and exercises for raising the Kundalini energy up the spine and its disclosure. Along with physical practices, there are recommendations for changing old habits and thoughts.