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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrado por: Nan McNamara
- Duración: 12 h y 22 m
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Mayo Clinic Guide to Arthritis
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If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, arthritis is the most common cause of disability in the United States. This complex group of joint diseasesosteoarthritis, rheumatoid arthritis, and many other formsaffects at least 54 million Americans. But living with arthritis doesnt have to mean sitting on the sidelines.
Understanding the cause of your joint pain is key to finding relief. This book offers the same expert knowledge that Mayo Clinic doctors, nurses, and therapists use in caring for patients. Gain a better grasp of how arthritis works, discover the latest advances in treatment options, and find out how activity, your diet, work, and daily habits play a role in managing the disease. These tools can help you take control of joint pain to live more comfortably and get back to the activities you love.
Mayo Clinic Guide to Arthritis is divided into three parts:
Part 1 breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health.
Part 2 explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine.
Part 3 provides practical tips for living with arthritis. Chapters focus on staying active, eating a healthy diet, caring for your mental health, protecting your joints, traveling, and working.
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Heal Your Mind
- Your Prescription for Wholeness Through Medicine, Affirmations, and Intuition
- De: Mona Lisa Schulz MD, Louise Hay PhD
- Narrado por: Mona Lisa Schulz MD
- Duración: 12 h y 28 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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2 out of 5 stars
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Narrator
- De Michylp17 en 11-17-16
De: Mona Lisa Schulz MD, y otros
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Healing the Broken Brain
- Leading Experts Answer 100 Questions About Stroke Recovery
- De: Dr. Mike Dow, David Dow
- Narrado por: Dr. Mike Dow, David Dow
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 80
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Narración:5 out of 5 stars 72
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Historia5 out of 5 stars 71
If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
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5 out of 5 stars
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Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- De deanna en 07-14-17
De: Dr. Mike Dow, y otros
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Your Brain, Explained
- What Neuroscience Reveals About Your Brain and its Quirks
- De: Marc Dingman
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 32 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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5 out of 5 stars
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Loved it!!
- De Amazon Customer en 05-04-22
De: Marc Dingman
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- De: Wayne Jonas MD
- Narrado por: Ray Porter
- Duración: 11 h y 28 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 47
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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5 out of 5 stars
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AWESOME !
- De Paula en 08-06-18
De: Wayne Jonas MD
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- De: Stephen S. Ilardi
- Narrado por: Jeffrey Kafer
- Duración: 6 h y 49 m
- Versión completa
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General4.5 out of 5 stars 596
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Narración:4.5 out of 5 stars 491
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Historia4.5 out of 5 stars 490
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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5 out of 5 stars
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I have a dear family member....
- De Derek B. en 12-12-12
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
- De Serafin Zuniga en 01-18-24
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The Chemistry of Calm
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 41
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Historia4 out of 5 stars 42
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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4 out of 5 stars
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- De: Louise L. Hay, Mona Lisa Schulz
- Narrado por: Louise L. Hay, Mona Lisa Schulz
- Duración: 8 h y 36 m
- Versión completa
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General4 out of 5 stars 111
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Narración:4 out of 5 stars 89
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Historia4.5 out of 5 stars 91
In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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1 out of 5 stars
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irritating
- De Andy en 06-26-13
De: Louise L. Hay, y otros
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 30
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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5 out of 5 stars
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Research outdated
- De Robert en 08-18-15
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin
- Narrado por: Lissa Rankin
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 735
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Narración:4.5 out of 5 stars 607
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Historia4.5 out of 5 stars 605
Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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5 out of 5 stars
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Blue Zones Meets The Placebo Effect
- De Jay en 06-29-13
De: Lissa Rankin
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- De: Kelly A. Turner PhD, Tracy White
- Narrado por: Kelly A. Turner PhD
- Duración: 12 h y 14 m
- Versión completa
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General5 out of 5 stars 86
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Narración:5 out of 5 stars 72
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Historia5 out of 5 stars 71
Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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5 out of 5 stars
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Everything begins with hope...
- De Rachel Wagner en 08-06-20
De: Kelly A. Turner PhD, y otros
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 60
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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1 out of 5 stars
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Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
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Mayo Clinic Book of Home Remedies (Second Edition)
- What to Do for the Most Common Health Problems
- De: Cindy A. Kermott, Martha P. Millman
- Narrado por: Lori Gardner
- Duración: 9 h y 50 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.
De: Cindy A. Kermott, y otros
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- De: Ann E. Kearns
- Narrado por: Karen Chilton
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
De: Ann E. Kearns
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- De: Jonathan Graff-Radford, Angela M. Lunde
- Narrado por: Graham Winton
- Duración: 12 h y 22 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 9
In the seventh edition of Mayo Clinic on Alzheimer's Disease and Other Dementias, expert neurologists from the Mayo Clinic organize this new research into a thorough and digestible guidebook that provides caregivers with the most up-to-date information regarding the disease.
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5 out of 5 stars
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All you need to know about Alzheimer’s
- De JLG New York en 06-10-23
De: Jonathan Graff-Radford, y otros
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Mayo Clinic Guide to Integrative Medicine
- Conventional Remedies Meet Alternative Therapies to Transform Health
- De: Brent A. Bauer
- Narrado por: Jonathan Todd Ross
- Duración: 12 h y 12 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
The expertise of Mayo Clinic available to you in this guide to integrative therapies can help you achieve personal wellness. Discover how techniques and therapies once seen as alternative are being used alongside conventional medicine and how you can integrate them into your life, too, whether you’re seeking to manage a chronic condition or boost your overall well-being.
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1 out of 5 stars
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Redundant and outdated info
- De julie joseph en 09-15-23
De: Brent A. Bauer
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The Mayo Clinic on Digestive Health
- De: Sahil Khanna
- Narrado por: Donald Corren
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- De Andres Moreno II en 11-03-21
De: Sahil Khanna
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 60
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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1 out of 5 stars
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Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
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Mayo Clinic Book of Home Remedies (Second Edition)
- What to Do for the Most Common Health Problems
- De: Cindy A. Kermott, Martha P. Millman
- Narrado por: Lori Gardner
- Duración: 9 h y 50 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.
De: Cindy A. Kermott, y otros
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- De: Ann E. Kearns
- Narrado por: Karen Chilton
- Duración: 7 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
De: Ann E. Kearns
-
Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- De: Jonathan Graff-Radford, Angela M. Lunde
- Narrado por: Graham Winton
- Duración: 12 h y 22 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 9
In the seventh edition of Mayo Clinic on Alzheimer's Disease and Other Dementias, expert neurologists from the Mayo Clinic organize this new research into a thorough and digestible guidebook that provides caregivers with the most up-to-date information regarding the disease.
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5 out of 5 stars
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All you need to know about Alzheimer’s
- De JLG New York en 06-10-23
De: Jonathan Graff-Radford, y otros
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Mayo Clinic Guide to Integrative Medicine
- Conventional Remedies Meet Alternative Therapies to Transform Health
- De: Brent A. Bauer
- Narrado por: Jonathan Todd Ross
- Duración: 12 h y 12 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
The expertise of Mayo Clinic available to you in this guide to integrative therapies can help you achieve personal wellness. Discover how techniques and therapies once seen as alternative are being used alongside conventional medicine and how you can integrate them into your life, too, whether you’re seeking to manage a chronic condition or boost your overall well-being.
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1 out of 5 stars
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Redundant and outdated info
- De julie joseph en 09-15-23
De: Brent A. Bauer
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The Mayo Clinic on Digestive Health
- De: Sahil Khanna
- Narrado por: Donald Corren
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- De Andres Moreno II en 11-03-21
De: Sahil Khanna
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Mayo Clinic A to Z Health Guide
- Everything You Need to Know About Signs, Symptoms, Diagnosis, Treatment and Prevention
- De: Mayo Clinic
- Narrado por: Donald Corren
- Duración: 10 h y 47 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
De: Mayo Clinic
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Back and Neck Health
- Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
- De: Mohamed Byden
- Narrado por: Graham Winton
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 4
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Narración:4.5 out of 5 stars 4
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Historia4.5 out of 5 stars 4
In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, MD, evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery.
De: Mohamed Byden
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- De: Paul D. Pettit, Anita H. Chen
- Narrado por: Cindy Kay
- Duración: 6 h y 35 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you’re suffering from unwanted symptoms of incontinence - like an uncontrollable bladder and bowel problems - you’re not alone. Millions of Americans struggle daily with issues related to urinary or fecal incontinence, and the effects can be invasive and debilitating. What most Americans don’t know is that incontinence can be improved and, in some cases, even cured. Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics.
De: Paul D. Pettit, y otros
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- De: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrado por: Eliza Foss
- Duración: 7 h y 24 m
- Versión completa
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General4 out of 5 stars 48
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Narración:4.5 out of 5 stars 44
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Historia4 out of 5 stars 44
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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2 out of 5 stars
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Not for anyone but the newbies to this disease
- De Just another Jo(anna) en 10-15-19
De: Andy Abril M.D., y otros
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Fibromyalgia for Dummies, 2nd Edition
- De: Roland Staud MD, Christine Adamec - With
- Narrado por: Randye Kaye
- Duración: 12 h y 31 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
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5 out of 5 stars
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Excellent information and narration-buy it!
- De Cyndy Bakke en 08-12-20
De: Roland Staud MD, y otros
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Mayo Clinic Guide to Self-Care (Seventh Edition)
- Answers for Everyday Health Problems
- De: Cindy A. Kermott M.D. M.P.H., Martha P. Millman M.D. M.P.H.
- Narrado por: Samara Naeymi
- Duración: 15 h y 13 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100 years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need — including practical advice on more than 300 of today’s most common health problems.
De: Cindy A. Kermott M.D. M.P.H., y otros
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Arthritis: Escape the Pain
- How I Overcame Arthritis & How You Can Too!
- De: Sarah Woodside
- Narrado por: Annette Martin
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 172
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Narración:5 out of 5 stars 144
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Historia4.5 out of 5 stars 142
New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels.
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5 out of 5 stars
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It gets better
- De Ava M. en 11-22-16
De: Sarah Woodside
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The Mayo Clinic Diet, 2nd Edition
- De: Donald Hensrud
- Narrado por: Donald Corren
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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1 out of 5 stars
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There should be PDF
- De Connie Alt en 03-01-21
De: Donald Hensrud
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- De: Amit Sood, Mayo Clinic
- Narrado por: Neil Shah
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
De: Amit Sood, y otros
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- De: Jamie Bogle PhD
- Narrado por: Lori Gardner
- Duración: 8 h y 39 m
- Versión completa
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General5 out of 5 stars 2
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Narración:3 out of 5 stars 1
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Historia5 out of 5 stars 1
An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million—and this doesn’t include the many people living with mild hearing loss. Likewise, balance is an ongoing problem for many. Millions of people have an ongoing problem with balance or experience issues with dizziness every day. Now in its third edition, Mayo Clinic on Hearing and Balance will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them.
De: Jamie Bogle PhD
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- De: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
- Narrado por: Daniel Henning
- Duración: 12 h y 25 m
- Versión completa
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General3 out of 5 stars 5
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Narración:3 out of 5 stars 4
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Historia3 out of 5 stars 4
Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.
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2 out of 5 stars
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Might be better as a print book
- De smart shopper en 02-23-24
De: Nathan K. LeBrasseur Ph.D, y otros
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- De: Mayo Clinic
- Narrado por: Eliza Foss
- Duración: 8 h y 8 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:4 out of 5 stars 2
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Historia4 out of 5 stars 2
In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.
De: Mayo Clinic
Lo que los oyentes dicen sobre Mayo Clinic Guide to Arthritis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-20-23
Great
This was very helpful and informative! Wellington, and also well narrated. I particularly enjoyed all information on the different types of arthritis and chapter 16 the best diet to follow.!
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Total2 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- Charlotte
- 11-13-21
Wasn’t What I Needed
Maybe if you’re casting a very wide net to determine what sort of arthritis you have, or even if you have arthritis, this book could help. It’s also interesting if you just want to medically nerd out. Her in-depth explanation of lab work was interesting.
However, I am a healthy, fit mid-age woman who has osteoarthritis of the hip and am looking for an upbeat handbook on how to live well and active with OA. I also want a qualified professional to write what I’m using as my guide.
I appreciate the author’s knowledge and comprehensiveness; but the book is just not for me. I’m returning.
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esto le resultó útil a 4 personas