Make Time

How to focus on what matters every day

De: Jake Knapp, John Zeratsky

Narrado por: Jake Knapp, John Zeratsky

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better

'Make Time is essential reading for anyone who wants to create a happier, more successful life.' Gretchen Rubin, author of The Happiness Project

Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.

Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as:

· Choose a daily highlight
· Be the boss of your phone
· Stay out of social media infinity pools
· Slow your inbox
· Make TV a 'sometimes treat'
· Exercise every day (but don't be a hero)
· Eat without screens
· Go off grid
· Spend time with your tribe
· Make your bedroom a bed room

With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.

©2018 Jake Knapp and John Zeratsky (P)2018 Penguin Books Ltd

great listen very practical advice and techniques.

I thought it was a good read with some very practical advice from guys who are living it

Many helpful tactics

Easy to apply premise and chock-full of helpful tactics for you to try to make more time for what's important to you, block distractions and maintain your energy.

The audiobook performance was a lot of fun, and matches the ambience of the physical book (which contains fun cartoons) well. A pleasure to listen to.

Wonderful book with great many tips!👌👍

I learned about this book from Ali Aabdaal and thought it would be an awesome read, and boy was Ali correct... this book simply dropped knowledge bombs one after the other... simply awesome and thank you Jake and John and audible too... please read and apply to, make time and increase productivity...👍

Great layout

Enjoy this, learnt lots and I like the layout, it makes it easy to pick and choose things to try.

Great book

Was a great book to start getting ideas on how to organize your time. I would 100% listen it for a second time.