Love Your Kids Without Losing Yourself

5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout

De: Morgan Cutlip

Narrado por: Morgan Cutlip

Read by the author.

Get rid of mom guilt, regain your sanity, and prevent burnout.

Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.

You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?

Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to

• rid yourself of mom-guilt for good,
• identify your needs and express them with confidence,
• create a self-care plan that goes beyond pedicures and bubble baths, and
• thrive as a woman after being on the back burner for too long.

Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.

A must read / listen for all moms!

I loved the tangible, step by step guide of how to love and mom ourselves while also parents our kids.

The single best parenting or life-coaching book for any mom!

I've read several dozen parenting, life-coaching, and self-improvement types of books and this one is THE best, most comprehensive resource that I would want to offer to any mom at any stage of parenting. So, so good!

The book we needed

So glad this book is finally here! Great concrete ways offered to “go mom yourself.” Relatable on so many levels. Thanks Dr. Cutlip for writing this book that so many of us needed in order to be better for ourselves and our families.

Speaks to your heart

Dr. Morgan does such a great job reading her own book to you. It’s almost like she’s in the room talking directly to you and uses her own personal experiences. She’s raw & real and that’s what I adore! I will definitely be putting together a mom’s group together to read the book and discuss each of her principles.

Really great book!

I enjoyed this book so much! Her voice is easy to listen to and her knowledge of parenting and being a therapist and mom are helpful!