Lonely and Emotional
Rise Up from the Verge of Breaking Apart
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Lonely and Emotional
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Fritz Angelo
-
De:
-
Parwiz Sarwary
Acerca de esta escucha
- Understanding how emotions work. We must learn how to control those emotions and reasons for loneliness for happier life.
- It can give you a place to go to that makes you feel better about your present situation and gives you hope for the future.
- It can become your biggest takeaway so far, knowing that you are not just your emotions; your emotions can become how you want them to be.
- This book can be the blueprint for your transformation.
Los oyentes también disfrutaron...
-
A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- De: Das Mater
- Narrado por: Emily Paige
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
-
5 out of 5 stars
-
Great book for women
- De John Watt en 01-10-24
De: Das Mater
-
Acceptance and Commitment Therapy
- ACT Becomes Simple: An Easy Way to Stop Hating Yourself and Start Living Happier Using the Acceptance and Commitment Therapy
- De: Shawn Arris
- Narrado por: Derik Hendrickson
- Duración: 3 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Are you looking for a different perspective on your problems and your life? Do you want to reclaim your life and start living? Highly recommended by many ACT experts, this audiobook is filled with unique tools you won't find anywhere else. Make real, impactful changes with this truly helpful and easy-to-understand book. Discover how you can accept yourself and bring positive change to your life with acceptance and commitment therapy (ACT).
-
4 out of 5 stars
-
for practicioners
- De steph en 03-07-21
De: Shawn Arris
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- De: Samantha Archibald
- Narrado por: Simon Maeder
- Duración: 5 h y 52 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
5 out of 5 stars
-
Get Yourself Free From Toxicity
- De BMC en 12-27-23
-
Is It Me or Relationship OCD
- A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
- De: Elise Mills
- Narrado por: Katherine Hart
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
What you need to grasp is that your anxiety and obsessive thoughts are not a reflection of your relationship or your partner, but rather a result of your own internal struggles. The good news is, there is one method—backed by research studies and recommended by experts–to help deal with a range of problems including relationship problems and anxiety. It’s called cognitive behavioral therapy (CBT), a form of psychological treatment that effectively and significantly improves functioning and quality of life.
-
5 out of 5 stars
-
I have felt understood
- De robertgadea en 01-02-25
De: Elise Mills
-
Empath and Narcissist
- Empower Yourself to Recognize Manipulators, Energy Vampires, Avoid Narcissistic Relationships, and Protect Your Mental Well-Being
- De: Michelle Kennedy
- Narrado por: Ashley Varnes
- Duración: 6 h y 14 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.
-
5 out of 5 stars
-
Transformative!
- De Kathleen Merrill en 08-25-23
De: Michelle Kennedy
-
Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- De: Whitney Walsh
- Narrado por: Leigh Ann Haga
- Duración: 7 h y 28 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.
De: Whitney Walsh
-
A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- De: Das Mater
- Narrado por: Emily Paige
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
-
5 out of 5 stars
-
Great book for women
- De John Watt en 01-10-24
De: Das Mater
-
Acceptance and Commitment Therapy
- ACT Becomes Simple: An Easy Way to Stop Hating Yourself and Start Living Happier Using the Acceptance and Commitment Therapy
- De: Shawn Arris
- Narrado por: Derik Hendrickson
- Duración: 3 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Are you looking for a different perspective on your problems and your life? Do you want to reclaim your life and start living? Highly recommended by many ACT experts, this audiobook is filled with unique tools you won't find anywhere else. Make real, impactful changes with this truly helpful and easy-to-understand book. Discover how you can accept yourself and bring positive change to your life with acceptance and commitment therapy (ACT).
-
4 out of 5 stars
-
for practicioners
- De steph en 03-07-21
De: Shawn Arris
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- De: Samantha Archibald
- Narrado por: Simon Maeder
- Duración: 5 h y 52 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
5 out of 5 stars
-
Get Yourself Free From Toxicity
- De BMC en 12-27-23
-
Is It Me or Relationship OCD
- A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
- De: Elise Mills
- Narrado por: Katherine Hart
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
What you need to grasp is that your anxiety and obsessive thoughts are not a reflection of your relationship or your partner, but rather a result of your own internal struggles. The good news is, there is one method—backed by research studies and recommended by experts–to help deal with a range of problems including relationship problems and anxiety. It’s called cognitive behavioral therapy (CBT), a form of psychological treatment that effectively and significantly improves functioning and quality of life.
-
5 out of 5 stars
-
I have felt understood
- De robertgadea en 01-02-25
De: Elise Mills
-
Empath and Narcissist
- Empower Yourself to Recognize Manipulators, Energy Vampires, Avoid Narcissistic Relationships, and Protect Your Mental Well-Being
- De: Michelle Kennedy
- Narrado por: Ashley Varnes
- Duración: 6 h y 14 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
This comprehensive guide equips you with the ability to identify and evade narcissistic individuals while offering you the arsenal to combat their manipulative psychological tactics.
-
5 out of 5 stars
-
Transformative!
- De Kathleen Merrill en 08-25-23
De: Michelle Kennedy
-
Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- De: Whitney Walsh
- Narrado por: Leigh Ann Haga
- Duración: 7 h y 28 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.
De: Whitney Walsh
-
Anxiety in Relationships
- How Anxiety Damages Relationships and Why You NEED to Stop Thinking Negatively and Feeling Insecure. Learn to Recognize Negative Behaviors That Set Off Your Anxiety
- De: Melinda Quinn
- Narrado por: DM Studios
- Duración: 5 h y 42 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
It's easy to fall in love. Holding things alive - that's the problem. How do you maintain the partnership safe and healthy amid the pressures, disagreements, and just sheer boredom of daily life? As a new day dawns, existence introduces many challenges in the lives of individuals, which need remedies either immediately or later. This is especially true in marriages because; challenges never end after two parties choose to stay together.
De: Melinda Quinn
-
Anxiety in Relationship
- Understand and Overcome Anxiety, Remove Negative Thinking and Win over Jealousy. Feel Secure in Love, Eliminate Couple Conflicts and Live Healthier Relationships
- De: Morgan Coyle
- Narrado por: Alex Holdsworth
- Duración: 11 h y 7 m
- Versión completa
-
General2 out of 5 stars 1
-
Narración:1 out of 5 stars 1
-
Historia1 out of 5 stars 1
Love is probably the most powerful emotion possible. It's not unusual for it to profoundly impact your relationship and quality of life when you begin experiencing anxiety over that love. Relationship anxiety is confusing, meaning different things to different people, but there's no denying that once you've got it, you'll do anything you can to stop it.
De: Morgan Coyle
-
Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- De: Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times…extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.
-
5 out of 5 stars
-
It has helped me and changed me .
- De John en 10-07-22
De: Linda Hill
-
Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- De: Arianna Beck
- Narrado por: Melanie Strickland
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.
-
5 out of 5 stars
-
Insightful and great audio guide!
- De Sally Mooney en 01-20-20
De: Arianna Beck
-
Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 25
Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
-
3 out of 5 stars
-
terrible narration, great material
- De Jess en 11-15-24
De: Brené Mindful
-
Empath
- The Highly Sensitive People's Guidebook to Develop the Emotional Intelligence and Break Free from the Toxic Relationship, Codependency, and the Narcissistic Abuse
- De: Natalie J. Headen
- Narrado por: Jack Williams
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else? Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait? In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship.
-
5 out of 5 stars
-
Insightful and educational
- De Joseph C Messier en 10-31-19
-
Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- De: Ryan Clark, Emily Smith
- Narrado por: Michael Murphy, Susan Marlowe
- Duración: 7 h y 14 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 18
This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
-
5 out of 5 stars
-
Listen to this.
- De David Johnson en 01-12-19
De: Ryan Clark, y otros
-
Emotional Journal
- De: Frederick L. Begs
- Narrado por: Richard Pshock
- Duración: 7 h y 57 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Many times, the source of our hard feelings and mental stress is a thinking pattern which we cannot shut down. Our thoughts (cognition) have a significant influence on our emotional feelings. Our behavior is usually automatic and lacking a decision-making process, which leads us again and again to the same outcome and the same feeling. CBT is about dealing with the thoughts and behaviors which lead us to the same feelings of suffering. In this outstanding book, you will be able to learn about CBT, discover its benefits, try it on yourself, and reap the benefits!
-
The Self Confidence 2-in-1 Value Bundle
- An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
- De: Malcolm Moore
- Narrado por: David Brown
- Duración: 6 h y 24 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
-
3 out of 5 stars
-
Not well thought out. Needed better editing, too.
- De collegejazz en 12-08-20
De: Malcolm Moore
-
Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
- De: Beck Wallace
- Narrado por: Jim D Johnston
- Duración: 3 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 104
-
Narración:4.5 out of 5 stars 103
-
Historia4.5 out of 5 stars 103
To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety, and a host of other factors that tie you down and prevent you from moving forward. In this audiobook, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle them effectively.
-
2 out of 5 stars
-
Generic, surface level info
- De Anonymous User en 11-10-20
De: Beck Wallace
-
Cognitive Behavioral Therapy: Third Wave CBT: 6 New Forms of Cognitive Behavioral Therapy & How to Decide the Right Kind for You
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 5 h y 16 m
- Versión completa
-
General5 out of 5 stars 104
-
Narración:5 out of 5 stars 103
-
Historia5 out of 5 stars 103
This book isn’t designed to persuade you that one kind of therapy is better than another. Instead, you will learn about the different types of therapy, and you will learn some tools to help you choose the kind of therapy that will be the most beneficial to you. Therapy can be a powerful tool for overcoming traumas and coping with mental health issues. However, not all therapeutic approaches are the same. It is critical that you make an informed decision before undergoing therapy. This book is an invaluable guide as you make this important decision.
De: Tom Shepherd
-
Awakened Empath
- The Survival Guide to Protect Yourself from Negative Mindset and Toxic People, Understand You Gift and Master Your Intuition
- De: Erick Danloop
- Narrado por: Kevin Harding
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
The book Awakened Empath has been carefully designed by a top-notch author. He has put it together based on facts, experience, and thorough research. The top-class techniques explained in this book can be used by anyone to live a life free from negative mind-sets and toxic people. Awakened Empath is much more than just a book, it is a top-notch guide that will show you how to dodge sorrow and anxiety.
-
5 out of 5 stars
-
A truly unique and inspiring audiobook
- De Adela Gibbs en 04-30-20
De: Erick Danloop