
Let's Use Free Speech to Celebrate Jogging
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Mark Stahr
-
De:
-
Andrew Bushard
Acerca de esta escucha
Exercise rules! Some of us jog to get our exercise fix. Are you one of these people? If so, you may want to read these poetic odes to jogging.
©2014 Andrew Bushard (P)2014 Andrew BushardLos oyentes también disfrutaron...
-
Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- De: Mik Simpson
- Narrado por: Patrick Trahey
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
-
-
Boring
- De Walking Eagle en 02-27-24
De: Mik Simpson
-
What I Talk about When I Talk about Running
- A Memoir
- De: Haruki Murakami
- Narrado por: Ray Porter
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
-
-
It is what it says it is
- De Rick en 03-10-09
De: Haruki Murakami
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- De: Darren Hardy
- Narrado por: Darren Hardy
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
-
Remedial Read: Level 4th or 5th
- De Edward Muisenga Jr. en 11-19-19
De: Darren Hardy
-
The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
-
-
nothing you haven't heard before
- De Logan en 05-22-18
De: Jeff Haden
-
A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
-
Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
-
How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
-
-
Waste of time and money
- De CaliDiva en 01-12-17
De: Martin Meadows
-
Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- De: Mik Simpson
- Narrado por: Patrick Trahey
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
-
-
Boring
- De Walking Eagle en 02-27-24
De: Mik Simpson
-
What I Talk about When I Talk about Running
- A Memoir
- De: Haruki Murakami
- Narrado por: Ray Porter
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
-
-
It is what it says it is
- De Rick en 03-10-09
De: Haruki Murakami
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- De: Darren Hardy
- Narrado por: Darren Hardy
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
-
Remedial Read: Level 4th or 5th
- De Edward Muisenga Jr. en 11-19-19
De: Darren Hardy
-
The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
-
-
nothing you haven't heard before
- De Logan en 05-22-18
De: Jeff Haden
-
A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
-
Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
-
How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
-
-
Waste of time and money
- De CaliDiva en 01-12-17
De: Martin Meadows
-
The Break Up Manual for Men
- Recover From a Serious Breakup, Become Stronger and Get Your Ex Back (If You Want)
- De: Andrew Ferebee
- Narrado por: Andrew Ferebee
- Duración: 5 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
End the agonizing pain of a breakup, reclaim lost masculine power and self-confidence, and discover the secrets of how to get over a breakup faster and use it as a launchpad to reinvent your life, attract higher quality women, and pursue your dreams.
-
-
Meh, it's ok...
- De Ernie en 12-04-16
De: Andrew Ferebee
-
Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- De: Jeff O'Connell, Joe De Sena
- Narrado por: Christian Rummel
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
-
-
A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
-
Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- De: Derek Doepker
- Narrado por: Derek Doepker
- Duración: 47 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
-
-
Great ideas and motivation
- De Michele Parkinson en 11-12-15
De: Derek Doepker
-
The Incomplete Book of Running
- De: Peter Sagal
- Narrado por: Peter Sagal
- Duración: 5 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
-
-
Absolutely excellent.
- De Ricky en 02-22-19
De: Peter Sagal
-
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- De: David Clark
- Narrado por: David Clark
- Duración: 11 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
-
-
Interesting story but...
- De Mr J M J Paul en 07-23-19
De: David Clark
-
How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- De: Joel A. Cohen
- Narrado por: Nicholas Techosky
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
-
-
His story is mine
- De Tym en 11-12-17
De: Joel A. Cohen
-
Off the Clock
- Feel Less Busy While Getting More Done
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
-
-
Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
De: Laura Vanderkam
-
The Ultra Mindset
- De: Travis Macy, John Hanc
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
-
-
Well tested advice
- De Snowdreams en 07-25-16
De: Travis Macy, y otros
-
Run the Mile You're In
- Finding God in Every Step
- De: Ryan Hall
- Narrado por: Brandon Barnes, Ryan Hall
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset. Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked.
-
-
not about running
- De Barrett en 12-01-20
De: Ryan Hall
-
26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- De: Meb Keflezighi, Scott Douglas
- Narrado por: Holter Graham
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
-
-
Another Great Book by Meb!
- De jda9ball en 04-16-19
De: Meb Keflezighi, y otros
-
Run to Overcome
- The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
- De: Meb Keflezighi, Dick Patrick
- Narrado por: Jon Gauger
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?
-
-
You gotta love Meb! - but...
- De CynK en 01-29-13
De: Meb Keflezighi, y otros
-
I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
- Duración: 8 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
-
-
It takes an Ironman to finish
- De Robert en 03-21-12
De: Chris McCormack, y otros