
Legacy
Trauma, Story, and Indigenous Healing
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Narrado por:
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Suzanne Methot
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De:
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Suzanne Methot
Acerca de esta escucha
Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance-use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. With passionate logic and chillingly clear prose, author and educator Suzanne Methot uses history, human development, and her own and others’ stories to trace the roots of Indigenous cultural dislocation and community breakdown in an original and provocative examination of the long-term effects of colonization. But all is not lost. Methot also shows how we can come back from this with Indigenous ways of knowing lighting the way.
Bespeak Audio Editions brings Canadian voices to the world with audiobook editions of some of the country’s greatest works of literature, performed by Canadian actors.
©2019 Suzanne Methot (P)2019 ECW PressLos oyentes también disfrutaron...
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Child abuse is the physical or psychological abuse of a child by an adult. In addition, child maltreatment often has the same meaning as child abuse and neglect. The World Health Organization (WHO) defines child abuse as follows: All behaviors deliberately or inadvertently carried out by an adult, society, or state that adversely affect the child's health, physical and psycho-social development are ill-treatment of the child.
De: Mary Fisher
Reseñas de la Crítica
“Powerful . . . A deeply empathetic and inspiring work with insights of value to anyone struggling to overcome personal or communal trauma.” (Library Journal)
“Legacy is a book that is sure to be found on classroom syllabuses in years to come. It offers Indigenous readers testimony and some tools, and provides non-Indigenous readers depth of scope for understanding the relationships that exist between Indigenous peoples, their nations, and Canada.” (Quill & Quire)
“An important addition to the Indigenous library shelf.” (Booklist)
Lo que los oyentes dicen sobre Legacy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kate sierras
- 03-28-23
I think about this book all of the time.
This book changed my my entire perspective about myself, my family and the world around me. Highly recommend.
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- zoee maxwell
- 11-23-21
Brilliant direction for wellness
Suzanne’s writing, knowledge and expertise on the subject of indigenous healing, wellness and future gives hope! I have been in the field of indigenous education, art therapy and resilience; Suzanne brightens up the path to the future! Miigwetch
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- Channa Walz
- 10-18-20
Blown away
The relatability; the ease of listening and understanding what she was speaking about; and the ideas given for how to indigenize our local communities and beyond, were exactly what I needed. Spirit led me to this title and I know why. What a bit of medicine, this book was.
Maarsii.
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- Veronica
- 03-12-24
My story!
This was not easy to listen to, only due to listening to my story as an indigenous person of Alaska. Everything she speaks of is my story as well. Very hard truth to swallow but I am grateful for my truth coming to the surface and the knowledge I need to help me in my healing journey!
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