I Don't Want to Be an Empath Anymore

How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

De: Ora North, Danielle Dulsky - foreword

Narrado por: Tegan Cohan

Duración: 4 h y 55 m

Resumen del Editor

Do you feel all the feels - all the time? Are you fed up with the mainstream spiritual "love and light" scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you.

I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.

In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life.

Like the Japanese craft known as Kintsugi - the art of repairing broken pottery using a lacquer dusted with powdered gold - the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.

©2019 Ora North (P)2020 Reveal Press

Absolutely speaks to the soul

This book has helped me in every aspect of my life! I highly recommend reading or listening whether you consider yourself an empath or not. It gives you tools to manage your own emotions as well as others.

phenomenal

easilly 5 stars. helped me grow just a little more as a person. the narrator was calming as well

It was okay

Not super memorable, utilizes a lot of cbt skills which is fine for the content

changed my life

I was struggling with deep depression and lost my relationship to it and I really hated being an empath because of all the feelings. this has produced more progress on my journey than anything I've ever done and recommend it to everyone.

Love!

Read again and again! Incredible work and practical/witchy suggestions 🤍 I loved it so much

Good Stuff! Wish I Found This Earlier In Life!!

90% of this book was of great value to me. Just remember to actually DO the exercises and periodically review the notes you take while reading. If you're an empath, GET THIS BOOK. The End.

yes

so needed this. I feel excited to flesh out my characters and triggers and boundaries!

Wonderful, with an eh narration

Amazing book. Trauma-aware energy work? Yes! I'm so glad I listened. The narrator sounds a little too intense or sarcastic at times which was a little off-putting.

a beautiful journey

you can just listen to this book and still get a lot out of it. there are exercises you can do at the end of each chapter to keep you busy for weeks! I love that it isn't gimmicky and is NOT an ad for a particular healer or product.

I finally understand mysef

I have spent 40+ years feeling that there is something wrong with me. This book opened my eyes and made me realize I am gifted not cursed. I was able to forgive everyone who ever hurt me by not validating my feelings because now I know they just did not understand I cannot change who I am. I feel free and liberated and so very thankful.
Anyone who ever thought they feel too much emotion or they were not socially normal because they were too sensitive has to read this book.