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How to See
- Narrado por: John Sackville
- Duración: 1 h y 27 m
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Breathtaking accomplishment!
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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knowing who you are
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Resumen del Editor
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.
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- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
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This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
De: Thich Nhat Hanh
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How to Smile
- Mindfulness Essentials, Book 10
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 28 m
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In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
De: Thich Nhat Hanh
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How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
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General
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Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
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Wonderful!
- De Nan en 10-03-23
De: Thich Nhat Hanh
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True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- De: Allison Carmen
- Narrado por: Kim Niemi
- Duración: 2 h y 55 m
- Versión completa
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Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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Great book great message
- De Paul Curcio en 12-23-23
De: Allison Carmen
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Root and Ritual
- Timeless Ways to Connect to Land, Lineage, Community, and the Self
- De: Becca Piastrelli
- Narrado por: Becca Piastrelli
- Duración: 4 h y 9 m
- Versión completa
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General
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Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom.
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Unexpected Great Read (Listen)
- De Anonymous User en 11-27-21
De: Becca Piastrelli
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How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
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General
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Historia
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
De: Thich Nhat Hanh
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How to Smile
- Mindfulness Essentials, Book 10
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 28 m
- Versión completa
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General
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Narración:
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Historia
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
De: Thich Nhat Hanh
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How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
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General
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Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
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Wonderful!
- De Nan en 10-03-23
De: Thich Nhat Hanh
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True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- De: Allison Carmen
- Narrado por: Kim Niemi
- Duración: 2 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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Great book great message
- De Paul Curcio en 12-23-23
De: Allison Carmen
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Root and Ritual
- Timeless Ways to Connect to Land, Lineage, Community, and the Self
- De: Becca Piastrelli
- Narrado por: Becca Piastrelli
- Duración: 4 h y 9 m
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Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom.
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Unexpected Great Read (Listen)
- De Anonymous User en 11-27-21
De: Becca Piastrelli
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The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh
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Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
- Versión completa
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
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Body and Mind Are One
- A Training in Mindfulness
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 7 h y 14 m
- Grabación Original
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Narración:
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Historia
When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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What a tremendous book!
- De Tara en 07-07-15
De: Thích Nhất Hạnh
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- De: Thich Nhat Hanh
- Narrado por: uncredited
- Duración: 6 h y 26 m
- Grabación Original
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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Just Listen
- De S. Davis en 07-08-10
De: Thich Nhat Hanh
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- De: Nhat Hahn Thich
- Duración: 6 h
- Versión completa
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
De: Nhat Hahn Thich
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Silence
- The Power of Quiet in a World Full of Noise
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 19 m
- Versión completa
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Nothing new, impractical
- De Mark en 09-11-16
De: Thich Nhat Hanh
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- De: Shena J. Young PsyD, Aishah Shahidah Simmons - foreword
- Narrado por: Machelle Williams
- Duración: 5 h y 25 m
- Versión completa
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A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
De: Shena J. Young PsyD, y otros
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Peace Is Every Breath
- A Practice for Our Busy Lives
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 2 h y 18 m
- Versión completa
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In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
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First time I've been disappointed in a TNH book
- De chérie en 01-26-12
De: Thích Nhất Hạnh
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The Ultimate Dimension
- De: Thích Nhất Hạnh
- Duración: 6 h y 47 m
- Grabación Original
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The teachings of Buddhism describe two realities: the "historical dimension" of time, space, and form, and the "ultimate dimension": an infinite realm beyond birth and death, the realm of complete freedom, peace, and joy, the ground of being called "nirvana". On The Ultimate Dimension, you are invited to sit beside Zen master Thich Nhat Hanh for an advanced dharma retreat that opens the doorway to this sublime experience of being.
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Surprising
- De cosmic nobody en 09-09-09
De: Thích Nhất Hạnh
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- De: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, y otros
- Narrado por: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, y otros
- Duración: 7 h y 46 m
- Grabación Original
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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Helpful bites and opportunity to try different meditations
- De Joan P. en 01-31-17
De: Tara Brach Ph.D., y otros
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Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
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Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
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World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh