How to Smile
Mindfulness Essentials, Book 10
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
How to Smile
Compra ahora por $10.67
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
John Sackville
-
De:
-
Thich Nhat Hanh
Acerca de esta escucha
The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness.
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships.
Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.
©2023 Thich Nhat Hanh (P)2023 Penguin AudioLos oyentes también disfrutaron...
-
How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
-
5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
-
5 out of 5 stars
-
Nourishing
- De S. Haddix en 02-11-25
De: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 7,297
-
Narración:5 out of 5 stars 6,284
-
Historia4.5 out of 5 stars 6,213
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
3 out of 5 stars
-
60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
-
Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 350
-
Narración:4.5 out of 5 stars 292
-
Historia5 out of 5 stars 289
Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
-
5 out of 5 stars
-
Simple, profound, beautiful.
- De Andrew en 05-18-15
De: Thích Nhất Hạnh
-
How to Live When a Loved One Dies
- Healing Meditations for Grief and Loss
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 2 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4.5 out of 5 stars 4
-
Historia4 out of 5 stars 4
In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.
De: Thich Nhat Hanh
-
Peace Is Every Breath
- A Practice for Our Busy Lives
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 2 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 257
-
Narración:4.5 out of 5 stars 201
-
Historia4.5 out of 5 stars 199
In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
-
3 out of 5 stars
-
First time I've been disappointed in a TNH book
- De Bipolarbear en 01-26-12
De: Thích Nhất Hạnh
-
How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
-
5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
-
5 out of 5 stars
-
Nourishing
- De S. Haddix en 02-11-25
De: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 7,297
-
Narración:5 out of 5 stars 6,284
-
Historia4.5 out of 5 stars 6,213
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
3 out of 5 stars
-
60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
-
Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 350
-
Narración:4.5 out of 5 stars 292
-
Historia5 out of 5 stars 289
Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
-
5 out of 5 stars
-
Simple, profound, beautiful.
- De Andrew en 05-18-15
De: Thích Nhất Hạnh
-
How to Live When a Loved One Dies
- Healing Meditations for Grief and Loss
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 2 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4.5 out of 5 stars 4
-
Historia4 out of 5 stars 4
In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.
De: Thich Nhat Hanh
-
Peace Is Every Breath
- A Practice for Our Busy Lives
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 2 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 257
-
Narración:4.5 out of 5 stars 201
-
Historia4.5 out of 5 stars 199
In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
-
3 out of 5 stars
-
First time I've been disappointed in a TNH book
- De Bipolarbear en 01-26-12
De: Thích Nhất Hạnh
-
Walk With Me in Sound
- A Mindfulness Soundscape with Zen Buddhist Master Thich Nhat Hanh
- De: Thich Nhat Hanh, Marc J. Francis, Matt Coldrick
- Narrado por: Marc J. Francis, Thich Nhat Hanh
- Duración: 1 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 30
-
Narración:5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-40-minutes-long recording. Escape to the world-famous Plum Village Monastery and find a deep sense of presence.
-
3 out of 5 stars
-
I like half of it.
- De M. Watkins en 09-17-21
De: Thich Nhat Hanh, y otros
-
Silence
- The Power of Quiet in a World Full of Noise
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 498
-
Narración:5 out of 5 stars 429
-
Historia5 out of 5 stars 426
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
-
3 out of 5 stars
-
Nothing new, impractical
- De Mark en 09-11-16
De: Thich Nhat Hanh
-
Making Space
- Creating a Home Meditation Practice
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 53 m
- Versión completa
-
General4.5 out of 5 stars 863
-
Narración:5 out of 5 stars 738
-
Historia4.5 out of 5 stars 734
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
-
5 out of 5 stars
-
Making Space Encourages me to Change Bad Habits
- De Maggie Hess en 11-04-20
De: Thich Nhat Hanh
-
Call Me by My True Names
- The Life Poetry and Teachings of Thich Nhat Hanh
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 1 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 25
In Call Me by My True Names, you are invited to join Thich Nhat Hanh as he shares his personal life story, his poetry, and his vision for a more mindful, peaceful world community. In part one we join Thich Nhat Hanh for a rare interview, as he shares the story of his childhood in Vietnam, how he first started on his spiritual path, and how socially conscious spiritual seekers can help to heal the wounds of war and violence.
-
5 out of 5 stars
-
What a joy!
- De Beth A. Gifford en 09-26-23
De: Thích Nhất Hạnh
-
The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 1 h y 10 m
- Versión completa
-
General5 out of 5 stars 1,512
-
Narración:5 out of 5 stars 1,324
-
Historia5 out of 5 stars 1,313
Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
-
5 out of 5 stars
-
Meaningful and thoughtful.
- De Kathryn Kempf en 10-02-15
De: Thich Nhat Hanh
-
The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- De: Thích Nhất Hạnh
- Narrado por: Thich Nhat Hanh
- Duración: 2 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 404
-
Narración:4.5 out of 5 stars 230
-
Historia4.5 out of 5 stars 223
Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
-
4 out of 5 stars
-
Good message, recording awful
- De Jonathan en 07-14-05
De: Thích Nhất Hạnh
-
Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
- Versión completa
-
General5 out of 5 stars 1,095
-
Narración:5 out of 5 stars 939
-
Historia5 out of 5 stars 931
With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
-
4 out of 5 stars
-
Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
-
You Are Here
- Discovering the Magic of the Present Moment
- De: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 646
-
Narración:5 out of 5 stars 534
-
Historia5 out of 5 stars 526
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
-
5 out of 5 stars
-
knowing who you are
- De Japhet Lopez en 08-08-20
De: Sherab Chödzin Kohn - translator, y otros
-
Reconciliation
- Healing the Inner Child
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,168
-
Narración:5 out of 5 stars 974
-
Historia5 out of 5 stars 977
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
5 out of 5 stars
-
Life Changing book
- De Ms Anne Graham en 06-10-17
De: Thich Nhat Hanh
-
Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,730
-
Narración:4.5 out of 5 stars 1,431
-
Historia4.5 out of 5 stars 1,415
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
5 out of 5 stars
-
A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
-
True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 478
-
Narración:4.5 out of 5 stars 393
-
Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
-
5 out of 5 stars
-
Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
-
The Art of Communicating
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,442
-
Narración:4.5 out of 5 stars 1,170
-
Historia4.5 out of 5 stars 1,157
Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
-
4 out of 5 stars
-
Decent short-ish listen for connecting with others
- De DaemonZeiro en 07-02-15
De: Thich Nhat Hanh
Las personas que vieron esto también vieron...
-
How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
-
5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
-
5 out of 5 stars
-
Nourishing
- De S. Haddix en 02-11-25
De: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 7,297
-
Narración:5 out of 5 stars 6,284
-
Historia4.5 out of 5 stars 6,213
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
3 out of 5 stars
-
60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
-
No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 271
-
Narración:4.5 out of 5 stars 237
-
Historia5 out of 5 stars 237
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
-
5 out of 5 stars
-
Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh
-
True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 478
-
Narración:4.5 out of 5 stars 393
-
Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
-
5 out of 5 stars
-
Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
-
Reconciliation
- Healing the Inner Child
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,168
-
Narración:5 out of 5 stars 974
-
Historia5 out of 5 stars 977
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
5 out of 5 stars
-
Life Changing book
- De Ms Anne Graham en 06-10-17
De: Thich Nhat Hanh
-
How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
-
5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
How to Love
- Mindfulness Essentials, Book 3
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
-
5 out of 5 stars
-
Nourishing
- De S. Haddix en 02-11-25
De: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 7,297
-
Narración:5 out of 5 stars 6,284
-
Historia4.5 out of 5 stars 6,213
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
3 out of 5 stars
-
60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
-
No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 271
-
Narración:4.5 out of 5 stars 237
-
Historia5 out of 5 stars 237
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
-
5 out of 5 stars
-
Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh
-
True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 478
-
Narración:4.5 out of 5 stars 393
-
Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
-
5 out of 5 stars
-
Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
-
Reconciliation
- Healing the Inner Child
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,168
-
Narración:5 out of 5 stars 974
-
Historia5 out of 5 stars 977
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
5 out of 5 stars
-
Life Changing book
- De Ms Anne Graham en 06-10-17
De: Thich Nhat Hanh