How to Kill a Narcissist

Debunking the Myth of Narcissism and Recovering from Narcissistic Abuse

De: JH Simon

Narrado por: Todd Eflin

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie told to those who are vulnerable.

Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviors, and paradigms in its target which must be changed from the inside.

How to Kill a Narcissist is an audiobook with two aims:

1. To reveal the rotten core of the narcissistic personality so you can see it clearly
2. To present you with an inside-out strategy for healing, recovery and freedom

Using an inside-out approach, How to Kill a Narcissist presents the seven practices for recovery and healing:

1. Get allies: boost self-esteem through limbic resonance
2. Give shape to your true self: uncover disowned parts of the self and restore wholeness
3. Skill up: empower yourself
4. Flex your muscles: challenge the psychological cage and come out of hiding
5. Even the scale: restore balance to your relationships
6. Boundaries: foster a strong sense of self and firmly protect it
7. Scorched earth: disengage from those who wish to manipulate you

Each practice is designed to instill you with independence, strength, emotional resilience, and awareness, while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

This is the art of killing a narcissist.

©2016 J.H. Simon (P)2021 J.H. Simon

Forthright, with helpful tips and resources

Realistic, informative, and encouraging. Focused tightly on how you can help yourself, this guidebook describes clearly and unflinchingly the experience of narcissistic abuse; what to expect after you get away; and how to build back better.

Excellent read

The author gives tools to recognize a Narcissist. It was recommended by 2 mental health providers. A must read for all who are struggling.

Great!

This book helps a person understand how to truly defeat the narcissist at their game. That's all it is - a sick game.

Intelligent and practical. Essential help. Very good narration.

The internet is full of analysis about nacissistic behaviour. Instead, the value of this book is that it focus on the victim’s behaviour and its way out of the situation with class and intelligence.

I just discovered that I am a magnet for narcissists

I found this easy to listen to, informative, great real-life examples, and incredibly helpful to my life this moment forward.