How to Deal With Grief and Bereavement after the Death of a Parent

De: Owusu Jr

Narrado por: Scott LeCote

Duración: 3 h y 28 m

Resumen del Editor

I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.

This powerful guidebook will give you many helpful tips, suggestions, and strategies to help you come to terms with your loss, find healing and comfort, and look forward to the future.

• Astonishing insights into the reality of death–explore its meaning and learn how to embrace it.
• How to understand grief, and why you should give yourself the space and time to fully grieve for your loved one.
• Practical ways to deal with the loss of your parent, cope with your complex emotions, and navigate life after their death.
• How to write a beautiful obituary for your parent.
• Rewarding ways to honor your deceased parents that you’ll love practicing regularly.
• A comprehensive bundle of helpful strategies for coping with grief–from exercises to affirmations and dietary advice.
• Real-life anecdotes from survivors of parental loss–and how they overcame the unbearable pain of losing a parent

And so much more!

The traumas stemming from losing a parent can seem impossible to deal with…but they aren’t!

By accepting the loss of your parents, being thankful for your time with them, and embracing all the feelings of pain and grief that come with it, you can find a way to see the light on the other side of the tunnel.

Your life doesn’t have to end with your parents’ death. You can keep their memory and spirit alive within you and find your way forward through life without them.

©2023 David Owusu Jnr (P)2023 David Owusu Jnr

"What will you choose?"

"Bearing the Unbearable" by Owusu Jr. is filled with compassion and heartfelt empathy for those struggling with the loss of a loved one or soon to be struggling with loss. Owusu shares his compelling story of losing both his parents at a young age. Owusu’s vulnerability shines through his book as he opens up about his emotions, experiences, and stages of grief throughout his life. The information, advice, and steps he provides that are essential to take are solid and well researched. He draws in his audience from his very first sentence to his very last. He provides a thorough and comprehensive understanding of loss, grief, and how to cope. There is no recipe for grief, no one path. Everyone will grieve differently. I highly recommend to everyone struggling with loss of a parent or loved one.