-
How to Be a Stoic
- Little-Known Tips on How to Cut Through Distractions and Desires to Become a Better Human Being
- Narrado por: Stacy James Near
- Duración: 3 h y 2 m
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Resumen del Editor
Do you want to learn how to navigate this chaotic life without wasting it?
Are you looking for effective ways to stop worrying about the past or future and focus more on the present?
Do you want to discover practical ways of how stoicism can improve your life?
If your answer was yes, then keep reading because you’re about to find what you’re looking for.
The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society.
The good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life.
Stoicism, as a philosophy, can help you achieve just that.
In 2019, a study published in The Behavior Therapist, Vol. 42, No. 2, conducted by D. Robertson and T. Codd explored stoicism’s similarities to modern psychotherapy.
The findings show that the founders of modern psychotherapy, A. Ellis and A. Beck, acknowledged the main principles of REBT (rational emotive behavior therapy) and CBT (cognitive behavioral therapy) were originally discovered and stated by the stoics.
Stoicism, as well as modern psychotherapy, aims to help you learn effective strategies you can apply to your unique life situations to deal with difficult situations such as loss, depression, anxiety, and helplessness.
Thankfully, this book holds essential knowledge to help you cope with difficult experiences, build emotional resilience, and achieve a happy meaningful life.
In this guide, you will discover:
- How to apply stoic principles and retain composure during difficult times, even if it’s losing people you love
- Effective tips on dealing with insults, grief, old age, and other distracting temptations that hold you down from becoming the better person you want to be
- Practical exercises to help you focus all your efforts on the things you can control without having a hard time letting go of your past
- Why it's essential to develop an eye for the bigger picture in life and how you can stop feeling lost even if you see no light at the end of the tunnel
- A fast and effective strategy to help you become a better human being that will instantly improve all your current relationships
- Simple mindfulness techniques you can implement to fully enjoy your present without becoming anxious about your past or future
- How a few simple healthy practices and devotions can restore your mental balance (This is vital if you're paralyzed by worry, right now.)
- One essential truth you don't want to believe, but should - this could give you the tools and clarity you need to let yourself be happy
- And so much more!
Your level of happiness in life depends mostly on your mental perception of your experiences. This is why learning healthy tips on how to cut through distractions and empty desires can help you not only become a better human being, but also a happier one.
So, if you want to learn how to find meaning in the midst of everyday life, click the “buy now” button now!
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The Complete Book of Five Rings
- De: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrado por: Brian Nishii
- Duración: 5 h y 3 m
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The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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Best translation I have encountered.
- De DW en 05-27-16
De: Miyamoto Musashi, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Philosopher's Toolkit: How to Be the Most Rational Person in Any Room
- De: Patrick Grim, The Great Courses
- Narrado por: Patrick Grim
- Duración: 12 h y 2 m
- Grabación Original
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Taught by award-winning Professor Patrick Grim of the State University of New York at Stony Brook, The Philosopher’s Toolkit: How to Be the Most Rational Person in Any Room arms you against the perils of bad thinking and supplies you with an arsenal of strategies to help you be more creative, logical, inventive, realistic, and rational in all aspects of your daily life.
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This should NOT be an audio book
- De Brooks Emerson en 03-21-20
De: Patrick Grim, y otros
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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The Autobiography of Malcolm X
- As Told to Alex Haley
- De: Malcolm X, Alex Haley
- Narrado por: Laurence Fishburne
- Duración: 16 h y 52 m
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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Audible Masterpiece
- De Phoenician en 09-10-20
De: Malcolm X, y otros
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The Debutante
- De: Jon Ronson
- Narrado por: Jon Ronson
- Duración: 3 h y 11 m
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Thirty years ago, award-winning journalist Jon Ronson stumbled on the mystery of Carol Howe—a charismatic, wealthy former debutante turned white supremacist spokeswoman turned undercover informant. In 1995, Carol was spying on Oklahoma’s neo-Nazis for the government just when Timothy McVeigh blew up a federal building in Oklahoma City, killing 168 people.
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Interesting but not compelling
- De Gail Jester en 04-15-23
De: Jon Ronson
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The Prophet
- De: Kahlil Gibran
- Narrado por: Riz Ahmed
- Duración: 1 h y 25 m
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On the face of it, a simple book of 26 poem fables sharing one man’s wisdom. But The Prophet is so much more than that. It has inspired people from John F Kennedy to The Beatles and became the '60s Bible of counterculture – all because of the timeless truths it shared. Each poem takes a different theme – pleasure, beauty, freedom, joy and sorrow – as the fictional Al Mustapha shares his thoughts and experiences as he prepares to travel back to his island home.
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Riz Ahmed's Narraration Is So Moving!
- De Dee Tree en 09-12-21
De: Kahlil Gibran
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The Emerald Tablets of Thoth the Atlantean
- De: M. Doreal
- Narrado por: John Marino
- Duración: 2 h y 33 m
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The history of the tablets translated in the following book is strange and beyond the belief of modern scientists. Their antiquity is stupendous, dating back some 36,000 years. The writer is Thoth, an Atlantean Priest-King, who founded a colony in ancient Egypt after the sinking of the mother country. He was the builder of the Great Pyramid of Giza, erroneously attributed to Cheops. In it he incorporated his knowledge of the ancient wisdom and also securely secreted records and instruments of ancient Atlantis.
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Excellence...
- De Light Worker en 04-21-18
De: M. Doreal
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Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- De Melody H en 02-02-20
De: Michael Pollan
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Eight Dates
- Essential Conversations for a Lifetime of Love
- De: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, y otros
- Narrado por: James Patrick Cronin, Julie McKay
- Duración: 5 h y 9 m
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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What the F. Robot-reader???!?!?!
- De Anonymous User en 01-21-20
De: John Gottman PhD, y otros
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Marcus Aurelius - Meditations: Adapted for the Contemporary Reader
- De: Marcus Aurelius, James Harris
- Narrado por: Gregory Allen Siders
- Duración: 4 h y 38 m
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Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. These books have been carefully adapted into modern English form to allow for easy listening. Enjoy!
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Best translation
- De Anonymous User en 06-13-19
De: Marcus Aurelius, y otros
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- De: Janet W. Hardy, Dossie Easton
- Narrado por: Janet W. Hardy, Dossie Easton
- Duración: 10 h y 21 m
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- De Troy en 07-28-15
De: Janet W. Hardy, y otros
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Invisible Women
- Data Bias in a World Designed for Men
- De: Caroline Criado Perez
- Narrado por: Caroline Criado Perez
- Duración: 9 h y 25 m
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Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
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A statistical fire hose
- De B. Andresen en 09-11-19
Lo que los oyentes dicen sobre How to Be a Stoic
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Green
- 02-27-21
Very helpful audiobook!
On the subject informative, on a personal level clarifying. References for other readings are provided. Very helpful audiobook!
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- Gilbert
- 02-27-21
Impressive!
Impressive, the narration is great and the content very valuable. Probably the best option for stoicism starters.
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- Daniel Boone
- 02-23-21
To learn your life is yours.
It's a great start to elicit the thoughts of great thinkers, and how they can impact your daily life. To learn your life is yours to control and no one else's from the greatest thinkers in history.
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- Kerry Steele
- 02-25-21
THIS is the book I needed.
THIS is the book I needed. Like the author, I found that cognitive behavior therapy tools help control the mind, but studying the Stoics helps you learn how to LIVE.
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- Andre Hardy
- 02-23-21
This book is a fantastic!
This book is a fantastic start for anyone looking to get into stoicism. It can be very beneficial to your mindset and life. The author does an amazing job at making an introduction to his listeners and educating them on this amazing topic. Well done!
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- Allannah Carter
- 02-25-21
Amazing book indeed!
This is not the stoicism that many mistakes as being emotionally mute, this is the stoicism that enables you to live joyfully. Amazing book indeed!
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- Farhan Murphy
- 02-26-21
Easy to follow!
Easy to follow the language compared to some other titles. Pleasant narration. lots of stoic insight and wisdom to learn and cultivate. If you're just starting your Stoic journey, this is one of the best books.
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- Helen Chapman
- 02-24-21
Learn about stoicism.
Clear, easy to understand, and a great place to start if beginning to learn about stoicism.
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- Bernetta Harrison
- 02-26-21
The narration is really good as well.
Once you understand a concept and can apply it in your daily life, you may not practice it perfectly, but you can really see the benefit in striving to do so! The narration is really good as well. I am grateful when I discover a book like this.
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- Ismael Nguyen
- 02-24-21
Valuable and insightful.
Valuable and insightful. Helps you address the hard topics in life. Teaches you resilience and compassion, courage and fear. Highly recommended!
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