Hope over Anxiety

How to Smash Crippling Anxiety and Live the Life You Will Love!

De: Christopher Moss

Narrado por: Madison Niederhauser

Are you tired of emotional pain and suffering? Do you feel your life lacks purpose? Are you looking for a way out of crippling anxiety?

If so, Hope over Anxiety is the book that can heal your emotional war zone.

Anxiety is individual to you. But Hope over Anxiety will give you the direction you need. This is an easy to use book - with no jargon. It has simple and easy steps to gain the valuable skills to beat anxiety. It is your companion on the journey and will champion you through the pitfalls of your journey.

After listening to this book, you will believe that you can break free, as I have.

Hope over Anxiety will teach you:

• How to understand you and your triggers
• Create the belief you can smash anxiety
• To build a calmer more peaceful mind
• To build your self-confidence
• To manage your self-talk
• To use your anxiety against itself
• To use the superpowers from anxiety to shine
• Give you a future you will love
• Take on life on your terms!
  

Let me give you the skills that will supercharge your focus and give you the power to do better.

Begin today. Smash through your anxiety and live a life you will love.

Make a difference in your life. Take action now.

©2017, 2018 Christopher Moss (P)2018 Christopher Moss

"WHAT'S SPOKEN FROM THE HEART, ENTERS THE HEART"

There's an Arabic proverb that translates into "What's spoken from the heart enters the heart"... This book was an example of that. The writer's examples and stories are very much related to any person who suffers from anxiety. I benefited a lot and would highly recommend it.

The book that delivers on its promise

As the title suggests, the book is about anxiety. Unlike many other books, this wasn't written by a psychologist, but rather by someone who experienced severe traumas in life which caused severe anxiety in the author. He had to decide to stop surviving his life and start living and faced his problems. In a gentle way the author guides the listener to take the path to hope. Mr. Moss understands anxiety on the level that only those who lived with it all the time are able to.
I also enjoyed the narrator who did excellent job (and I am very snobby when it comes to narrators, they pretty much make or brake the deal for me when it comes to listening).
Overall, I would highly recommend this audio book.

Fantastic Anxiety Depression Resource

Extraordinarily well done! Smooth, smart writing, very helpful and comprehensive. For someone who has suffered through lifelong depression/anxiety and an audible fan (not a book reader) I have started to listen to several self-help books but many times but can’t get through the first chapter . They don’t grab me doesn’t feel natural to listen to the words coming at me. This book is different I felt like I was right in the room listening to the stories. Again, very easy to follow, has great tips and ending with amazing resources. Well listen to this regularly as I push through a dark space.

A Practical Approach To Dealing with Anxiety

Written by someone who has been there, Hope Over Anxiety provides strategies for dealing with anxiety. Moss shares his journey in a frank, honest and thoughtful way. Very helpful!