Hello Beautiful

Break Free from the Chains of Regret, Self Doubt and Comparison, and Discover the Freedom, Power and Beauty of Being the Real You

De: Keryl Pesce

Narrado por: Keryl Pesce

Duración: 3 h y 10 m

Resumen del Editor

When was the last time you felt good about yourself, worthy, and capable of achieving what it is you want out of life? If it's been so long you can't remember, Keryl Pesce has a few bits of insight for you.

Hello Beautiful is for women of all ages who deal with:

• Self-doubt or low self-esteem
• Anxiety
• Regret over a past that cannot be changed

In this enlightening, heart-warming book, you will discover the source of your inner critic and why the popular advice to "just crush it" is bad advice.

How can you win a war with yourself? Keryl helps you see that your inner critic is part of you, and rather than fighting against it (and yourself), she shows you how to develop a relationship with this part of you and get it working for you, not against you.

In chapter one: Real is the New Black, Keryl makes a convincing case that a big part of our negative voice and anxiety is that we show up to ourselves and the world filtered and incomplete, and that the most powerful and beautiful version of you is the whole one - the sum of all you think, feel, are, and have experienced. If you deal with never quite feeling like enough, this chapter helps you understand why and, more importantly, what to do about it.

In chapter two: It's Okay to Not Be Okay, you will see how the positive-thinking movement has been taken to an extreme, where we fear telling others the truth of what we feel inside. This disconnect between the version of us as we present to others and the real one inside creates anxiety and weakens our ability to achieve what we desire.

In our belief that we shouldn't think or feel sad, angry, or afraid, we feel we are somehow failing at life and create a pressure-cooker type of situation as we continuously shove valid human emotions down. Keryl will show you that by allowing yourself the permission and space to be human and experience these emotions without attaching the added pressure of judging them, they actually move through and out of you more quickly.

©2018 Keryl Pesce (P)2020 Keryl Pesce

I am not alone here

It help me understand fear and how to overcome it. self evaluation of what’s holding me back

Is it possible for me?

Finally someone who understands me. I hope…I had no hope I did enjoy it and I have hope it will help me get my life back

GAME CHANGER! Her clarity & delivery of message 💯

I struggled most of my life with codependency and mental abuse. I wanted something different for my life so I decided to pick up some books to help me on my way. This was the first one I decided on I'm so happy I did. The feeling of strength and empowerment at the end of This Book has inspired me 2 really move forward in my life. She is truly a blessing and this book is too!! Thank you Keryl Pesce!

Amazing...

Worth the listen! Absolutely lovely and I’m so happy to know of this author. I plan to listen to more of her books

Such a beautiful wake up call!

I absolutely loved this book! The author’s guidance truly reached me. I will most definitely be sharing and recommending this book to others. Thank you!

I really enjoyed this book!

This book really helped open my mind to a different perspective. I highly recommend this book!