Happiness
How to Achieve a Happy Mindset and Live Your Best Life
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Happiness
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Narrado por:
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EJ Lavery
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De:
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Lena F. Nooring
Acerca de esta escucha
Everyone wants to be happy, yet few seem to understand what that truly means. Some think of happiness as an elusive goal that can only be reached once this one thing happens, as if your entire well-being depended only on it. Perhaps a lottery win, a grand wedding, or a major recognition.
Yes, winning the lottery might be one of the happiest days of your life, but that euphoric feeling is not going to be sustained by that win for the rest of your life.
Happiness isn’t a destination that you arrive at and never leave once you get there.
Yet, this is how many of us live our lives - focused on the one thing that you’re sure will make you happy, while ignoring the things that truly matter.
And while there’s no one single way of being happy, there are several habits and practices you can take up that will add up to make a satisfying and fulfilling life.
In Happiness, you will discover:
- How to stop depending on external validation and learn to be happy with yourself, just as you are
- Why winning the lottery and becoming paralyzed won’t significantly affect your happiness in the long term
- The four things you should spend money on that are guaranteed to raise your level of happiness
- The faulty beliefs about happiness that are leading you to chase the wrong things in life
- Why obstacles and adversity make us happier people, despite what you may think
- How optimists manage to retain a positive attitude even in the face of the most depressing of situations
- How to naturally increase your body’s happy hormones and boost your mood instantly
- The attitude that is strongly associated with greater happiness, and how you can cultivate it for yourself
And much more.
If you want to stop letting life bring you down and take your happiness into your own hands, then scroll up and click the “buy now" button right now.
©2021 German Banuelos (P)2021 German BanuelosLos oyentes también disfrutaron...
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5 out of 5 stars
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Perfect !
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1 out of 5 stars
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Did not enjoy narrator or content …..
- De crystal foschia en 11-25-24
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