Understand and Conquer Self-Sabotage

How to Stop Sabotaging Your Career, Finances, Relationships, and Your Health and Rise to Your True Potential

De: Mia Hammond

Narrado por: Jane Ghazni

It’s the 21st century yet we are far from living in an equal world. The responsibilities, struggles, and society's image of women differ greatly and this is taking a colossal toll on our lives!

You shouldn’t be living your life to others’ standards–it’s time to take things into your own hands and start leading the life you deserve!

In this practical book to put you back in charge, you will discover:

• The root cause of self-sabotaging behavior
• The difference between conscious and unconscious self-sabotaging behavior and why it is so hard to stop sabotaging ourselves
• How undeniably amazing your brain is, and what you need to do today to start taking care of it
• How the brain is wired for negativity, plus 10 steps to rewire it so that you are in control of your thoughts and emotions
• 8 ways in which we sabotage our careers and 7 steps to correct this
• Why do some of us keep getting sucked into toxic relationships
• 10 undeniable signs that you are sabotaging your finances and 8 steps to correct it
• And much more.

Sometimes, we are so desperate to stop the self-sabotaging behavior that we start hard and fast, but the results don’t last.

Instead, now we are going to start at the very beginning, taking our time to understand just what is stopping you from succeeding and create a plan to make small changes to long-term positive results.

From someone who has been in your shoes…you can do it!

Discover how to take charge of your life and start rewriting your story.

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This Book Will Bring Clarity to Your Life

If you implement the ideas and strategies in this audiobook, you can change your life. Just by doing simple things like exercising, practicing affirmations, making your health a priority, and following the rest of the advice given by the author to eliminate the self-sabotage in your life, you will be on your way to creating the life of your dreams.

Stop the Madness

This book lifts the veil on why we self-sabotage and how to put a stop to it. It highlights the gap between conscious and unconscious reasons, offering practical advice for lasting change that can lead you toward healthier habits of thought. In short, this transformative guide gives readers powerful tools, so they no longer need to sabotage themselves - unlocking an abundance of potential in their lives!

Clear and Direct

Ideal book for anyone seeking to overcome obstacles in life, specifically self sabotage. Covers a wide range of situations so you can simply pick a Chapter where you have a need and listen.

Absolutely true

We often sabotage ourselves by having negative thinking or by telling ourselves we can do something but don't really believe in what we are saying. If you're looking for a book that will teach you how to overcome this problem, this is it.

Beautiful Cover & Book

Self-esteem and self-sabotage are in constant opposition to one another. This audiobook honestly gives a personal approach to how self-sabotage affects one's self-esteem by utilizing psychology. The author does an excellent job of providing common sense advice on how to become more self-aware of negative character traits that you are holding on to. This can not only affect your personal relationships, but also your work life. The author discusses how to build and maintain relationships with other people by developing skills that are complementary and allow you to become technically competent in certain areas of your life, whether that be in your career, health, relationships, or finances. The narrator does a great job of voicing the book and helps the listener realize how to rise to their true potential.

I personally liked the section about quitting and walking away when things don't go your way. I tend to do that. I need to learn to be more persistent in that area of my life.