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Guided Meditations
- Escape Into a World of Imagination
- Narrado por: Jane Warren
- Duración: 1 h y 2 m
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Guided Meditations
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Resumen del Editor
Track 1 - Deep Relaxation: in the depths of the ocean
Track 2 - Inner Vision: while exploring a tropical rainforest
Track 3 - Sanctuary - is found in the arctic wilderness.
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that helps anybody relax, meditate and manage their thoughts. Features female English accent narration.
Reseñas de la Crítica
"We can't get through the week without chilling out to Meditainment." (Daily Mail)
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With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations. In this revised and expanded second edition, adding to her award-winning Your Present: A Half-Hour of Peace meditation, Mantell’s new, exquisitely narrated Sleep Easy Now carries listeners into soft, effortless sleep, soothing stress, worry, depression, and pain.
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5 out of 5 stars
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Peace at last
- De Anonymous User en 01-22-21
De: Susie Mantell
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Guided Meditations
- For Calmness, Awareness, and Love
- De: Bodhipaksa
- Narrado por: Bodhipaksa
- Duración: 1 h y 16 m
- Versión completa
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General4 out of 5 stars 210
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Narración:4 out of 5 stars 116
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Historia4 out of 5 stars 109
In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.
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4 out of 5 stars
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Wonderful
- De Kristie en 05-28-07
De: Bodhipaksa
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Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 28
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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5 out of 5 stars
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The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
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General4 out of 5 stars 53
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Narración:4 out of 5 stars 39
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Historia4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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4 out of 5 stars
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75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
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Total Relaxation
- Guided Meditations for Achieving Inner Peace
- De: Richard Latham
- Narrado por: Jane Warren
- Duración: 1 h y 2 m
- Versión completa
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General4 out of 5 stars 81
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 39
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.
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4 out of 5 stars
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Wonderful!
- De Scott en 03-28-10
De: Richard Latham
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 350
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Narración:4.5 out of 5 stars 296
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Historia4.5 out of 5 stars 282
A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
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2 out of 5 stars
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Format issues
- De Jennifer en 11-20-13
De: Tara Brach
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Your Present: A Half-Hour of Peace, 2nd Edition
- Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
- De: Susie Mantell
- Narrado por: Susie Mantell
- Duración: 1 h y 19 m
- Grabación Original
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 29
With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations. In this revised and expanded second edition, adding to her award-winning Your Present: A Half-Hour of Peace meditation, Mantell’s new, exquisitely narrated Sleep Easy Now carries listeners into soft, effortless sleep, soothing stress, worry, depression, and pain.
-
5 out of 5 stars
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Peace at last
- De Anonymous User en 01-22-21
De: Susie Mantell
-
Guided Meditations
- For Calmness, Awareness, and Love
- De: Bodhipaksa
- Narrado por: Bodhipaksa
- Duración: 1 h y 16 m
- Versión completa
-
General4 out of 5 stars 210
-
Narración:4 out of 5 stars 116
-
Historia4 out of 5 stars 109
In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.
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4 out of 5 stars
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Wonderful
- De Kristie en 05-28-07
De: Bodhipaksa
Lo que los oyentes dicen sobre Guided Meditations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Verna
- 06-21-18
very Effective for Reducing Stress
When my day has worn me out, I can always depend on this recording to get me centered and fall into a restful mood.
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Total5 out of 5 stars
- Marianne
- 05-12-09
beautiful and relaxing
Eventhough I'm not a big fan of the voice on this tape I do love to listen to it. Especially the ocean one makes me very relaxed and comfortable. The other two meditations have been very inspirational and energising!
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esto le resultó útil a 14 personas
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- PatNewMex
- 06-26-12
Nice idea, mediocre execution
Any additional comments?
The ambient sounds are alarming and jarring in some instances as someone coughs (on purpose) a few times in a hallway where there are echoing sounds. Not well thought out! Also, the guided tours are great, but not nearly enough time for sitting for 5 or 10 minutes without someone talking. Give the listener a lot more time to sit with just the sounds without someone talking. I get that it is a guided meditation, but bring me there, let me sit for more than a minute or two (like 10 minutes would be great) then start talking again as we come out of it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Julie
- 01-27-23
Relaxing And realistic sounds
Really enjoy the sound effects such as being submerged in water and the sound snow makes when walking on it. I listen to these over and over and they always help me relax.
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