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Global Habits for a Happier Life
- Unlocking the Secrets to Well-Being from Around the World
- Narrado por: Jeanne Van Wagoner
- Duración: 2 h y 26 m
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Global Habits for a Happier Life: Unlocking the Secrets to Well-Being from Around the World by Daniel Strope is your passport to a life filled with more joy, peace, and purpose. Imagine if you could gather all the wisdom about well-being from cultures across the globe, and use it to enhance your own life. Well, you no longer have to imagine it—you can live it. This unique book offers you a range of practices, rituals, and philosophies from various traditions that are aimed at fostering a richer, happier existence.
Why You Need This Book
- Want to learn the art of continuous self-improvement from Japan?
- Interested in understanding the Hawaiian tradition of forgiveness?
- Curious about the Dutch way of creating cozy, joyful spaces?
This book takes you on a captivating journey through diverse cultures and philosophies, each revealing their unique practices for living a fulfilling life. No complicated jargon, just simple, actionable insights that you can implement right away.
Inside, You'll Discover:
- 24 culturally diverse practices for happiness and well-being
- Easy-to-understand explanations of each practice
- Persuasive arguments for incorporating these practices into your daily life
Whether you're a globe-trotter at heart or someone who simply wants to add more joy and meaning to life, Global Habits for a Happier Life is your comprehensive guide to becoming the best version of yourself—inspired by the best from around the world.
Don't just read about happiness—live it.
Preface
Chapter 1: Introduction
Chapter 2: Siesta (Spain)
Chapter 3: Sisu (Finland)
Chapter 4: Hygge (Denmark)
Chapter 5: Ikigai (Japan)
Chapter 6: Fika (Sweden)
Chapter 7: Ubuntu (South Africa)
Chapter 8: Lagom (Sweden)
Chapter 9: Teatime (United Kingdom)
Chapter 10: Mindfulness (Buddhist Tradition)
Chapter 11: Tai Chi (China)
Chapter 12: Joie de Vivre (France)
Chapter 13: Haka (New Zealand - Maori Culture)
Chapter 14: Ho‘oponopono (Hawaii)
Chapter 15: Gezelligheid (Netherlands)
Chapter 16: Jugaad (India)
Chapter 17: Wabi-Sabi (Japan)
Chapter 18: Sabbath (Judaism)
Chapter 19: Filial Piety (Confucianism)
Chapter 20: Passeggiata (Italy)
Chapter 21: Tertulia (Spain & Latin America)
Chapter 22: Kaizen (Japan)
Chapter 23: Gamification (South Korea)
Chapter 24: Kintsugi (Japan)
Chapter 25: Conclusion
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Historia4 out of 5 stars 768
Hardly anyone ever leaves Des Moines, Iowa. But Bill Bryson did, and after 10 years in England he decided to go home, to a foreign country. In an ageing Chevrolet Chevette, he drove nearly 14,000 miles through 38 states to compile this hilarious and perceptive state-of-the-nation report on small-town America.
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1 out of 5 stars
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Written by Bryson's evil twin
- De M. S. Cohen en 08-11-14
De: Bill Bryson
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Barbarian Days
- A Surfing Life
- De: William Finnegan
- Narrado por: William Finnegan
- Duración: 18 h y 8 m
- Versión completa
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General4.5 out of 5 stars 4,474
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Narración:4.5 out of 5 stars 4,003
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Historia4.5 out of 5 stars 3,986
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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2 out of 5 stars
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What a Jerk.
- De ML Sadler en 03-06-17
De: William Finnegan
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Made in America
- De: Bill Bryson
- Narrado por: William Roberts
- Duración: 18 h y 10 m
- Versión completa
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General4.5 out of 5 stars 1,498
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Narración:4.5 out of 5 stars 1,238
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Historia4.5 out of 5 stars 1,237
In Made in America, Bryson de-mythologizes his native land, explaining how a dusty hamlet with neither woods nor holly became Hollywood, how the Wild West wasn't won, why Americans say 'lootenant' and 'Toosday', how Americans were eating junk food long before the word itself was cooked up, as well as exposing the true origins of the G-string, the original $64,000 question, and Dr Kellogg of cornflakes fame.
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3 out of 5 stars
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Bryson Not Reading Makes For a Rare Fail
- De John en 02-28-14
De: Bill Bryson
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- De: Andrea Lankford
- Narrado por: Julia Motyka
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 1,236
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Narración:4.5 out of 5 stars 1,102
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Historia4.5 out of 5 stars 1,099
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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3 out of 5 stars
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Depressing from Cover to Cover
- De Drew (@drewsant) en 04-13-15
De: Andrea Lankford
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Mother of God
- An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon
- De: Paul Rosolie
- Narrado por: Jonathan Yen
- Duración: 11 h y 27 m
- Versión completa
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General4.5 out of 5 stars 339
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Narración:4.5 out of 5 stars 305
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Historia4.5 out of 5 stars 307
For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
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1 out of 5 stars
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This whole book is B.S.
- De bob fields en 09-30-18
De: Paul Rosolie
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 5,296
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Narración:4.5 out of 5 stars 4,787
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Historia4.5 out of 5 stars 4,777
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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4 out of 5 stars
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Interesting content. Unfortunate delivery.
- De Jennifer Soudagar en 11-13-15
De: Helen Russell
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The Lost Continent
- Travels In Small Town America
- De: Bill Bryson
- Narrado por: William Roberts
- Duración: 10 h y 12 m
- Versión completa
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General4 out of 5 stars 926
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Narración:4 out of 5 stars 772
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Historia4 out of 5 stars 768
Hardly anyone ever leaves Des Moines, Iowa. But Bill Bryson did, and after 10 years in England he decided to go home, to a foreign country. In an ageing Chevrolet Chevette, he drove nearly 14,000 miles through 38 states to compile this hilarious and perceptive state-of-the-nation report on small-town America.
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1 out of 5 stars
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Written by Bryson's evil twin
- De M. S. Cohen en 08-11-14
De: Bill Bryson
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Ghost Rider
- Travels on the Healing Road
- De: Neil Peart
- Narrado por: Brian Sutherland
- Duración: 15 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,799
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Narración:4.5 out of 5 stars 1,607
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Historia4.5 out of 5 stars 1,605
In less than a year, Neil Peart lost both his 19-year-old daughter, Selena, and his wife, Jackie. Faced with overwhelming sadness and isolated from the world in his home on the lake, Peart was left without direction. That lack of direction lead him on a 55,000 mile journey by motorcycle across much of North America, down through Mexico to Belize, and back again.
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4 out of 5 stars
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Not happy, but fascinating
- De Jim In Texas! en 09-25-14
De: Neil Peart
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Journal of a Trapper
- Nine Years in the Rocky Mountains, 1834-1843
- De: Osborne Russell
- Narrado por: John Lescault
- Duración: 6 h y 4 m
- Versión completa
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General4.5 out of 5 stars 690
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Narración:4.5 out of 5 stars 598
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Historia4.5 out of 5 stars 596
In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.
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5 out of 5 stars
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early primary source of Rocky Mountain History
- De Ken Pearson en 09-23-20
De: Osborne Russell
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Roadshow
- Landscape with Drums: A Concert Tour by Motorcycle
- De: Neil Peart
- Narrado por: Brian Sutherland
- Duración: 15 h y 46 m
- Versión completa
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 528
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Historia4.5 out of 5 stars 531
For 30 years, drummer, author, and songwriter Neil Peart had wanted to write a book about "the biggest journey of all in my restless existence: the life of a touring musician." Finally, the right time, and the right tour. In the summer of 2004, after three decades, 20 gold albums, and thousands of performances, the band Rush embarked on a 30th Anniversary World Tour. The "R30" tour traveled to nine countries, where the band performed 57 shows for more than half a million fans. Uniquely, Peart chose to do his between-show traveling by motorcycle, riding 21,000 miles of back roads.
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4 out of 5 stars
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Enjoyable, even for a non-fan of Rush
- De Jim In Texas! en 10-04-14
De: Neil Peart
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The Adventures of the Mountain Men
- True Tales of Hunting, Trapping, Fighting, and Survival
- De: Stephen Brennan
- Narrado por: Kevin Stillwell
- Duración: 12 h y 17 m
- Versión completa
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General4 out of 5 stars 317
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Narración:4 out of 5 stars 280
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Historia4 out of 5 stars 280
The “mountain men” were the hunters and trappers who fiercely strode the Rocky Mountains in the early to mid-1800s. They braved the elements in search of the skins of beavers and other wild animals, to sell or barter for goods. The lifestyle of the mountain men could be harsh, existing as they did among animals, and spending most of their days and nights living and camping out in the great unexplored wilds of the Rockies.
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4 out of 5 stars
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Good for boys
- De Mrs. C en 05-12-14
De: Stephen Brennan
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Call of the American Wild
- A Tenderfoot's Escape to Alaska
- De: Guy Grieve
- Narrado por: Steve West
- Duración: 13 h y 38 m
- Versión completa
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General4.5 out of 5 stars 1,466
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Narración:4.5 out of 5 stars 1,317
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Historia4.5 out of 5 stars 1,317
Trapped in a job he hated and up to his neck in debt, Guy Grieve’s life was going nowhere. But with a stroke of luck, his dream of escaping it all to live in remote Alaska suddenly came true. Miles from the nearest human being and armed with only the most basic equipment, Guy built a log cabin from scratch and began carving a life for himself through fishing, hunting, and diligently avoiding bears. Packed with adventure, humor, and insight, this is the gripping story of an ordinary man learning the ways of the wild.
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2 out of 5 stars
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Maybe not really kinda true?
- De colleen en 06-01-13
De: Guy Grieve
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Haunted in America
- True Ghost Stories from the Best of Leslie Rule Collection
- De: Leslie Rule
- Narrado por: Lisa Flanagan
- Duración: 11 h y 3 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 24
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Historia4 out of 5 stars 24
Whether you’re a believer, a skeptic, or somewhere in between, you’ll find a story that sticks with you in this compendium of the best of Leslie Rule’s ghost explorations and interviews. With the most-spine tingling stories from the author’s previous four books, Coast to Coast Ghosts, When the Ghost Screams, Ghosts Among Us, and Ghost in the Mirror, along with new and updated accounts and theories, Rule brings her original voice to this omnibus of chilling, fascinating tales.
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5 out of 5 stars
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Phenomenal.
- De Tracker Buckmann en 05-14-24
De: Leslie Rule
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Four Years in the Rockies
- Or, The Adventures of Isaac P. Rose, of Shenango Township, Lawrence County, Pennsylvania
- De: James B. Marsh
- Narrado por: Traber Burns
- Duración: 5 h y 36 m
- Versión completa
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General4.5 out of 5 stars 584
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Narración:4.5 out of 5 stars 522
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Historia4.5 out of 5 stars 519
James Marsh's Four Years in the Rockies gives brilliant insight into the life of Isaac P. Rose, a man who forged his own path in the wilderness of the far west. This thrilling account of one mountain man's life at the height of the 19th-century fur industry follows Rose as he overcomes adversity, learns from those around him, and becomes one of the most successful trappers of the Rockies. Four Years in the Rockies is essential listening for anyone interested in the 19th-century fur trade and the adventurers who risked their lives to be part of it.
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3 out of 5 stars
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Years in the Rockies
- De Janie Evans en 01-07-21
De: James B. Marsh
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Vagabonding
- An Uncommon Guide to the Art of Long-Term World Travel
- De: Rolf Potts
- Narrado por: Rolf Potts
- Duración: 4 h y 9 m
- Versión completa
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General4.5 out of 5 stars 4,674
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Narración:4.5 out of 5 stars 3,962
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Historia4.5 out of 5 stars 3,950
Vagabonding is about taking time off from your normal life - from six weeks to four months to two years - to discover and experience the world on your own terms. Veteran shoestring traveler Rolf Potts shows how anyone armed with an independent spirit can achieve the dream of extended overseas travel.
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3 out of 5 stars
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I wanted to love this book...
- De Scott Shepherd en 10-10-16
De: Rolf Potts
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Call the Nurse
- True Stories of a Country Nurse in Scotland's Western Isles
- De: Mary J. MacLeod
- Narrado por: Gwen Hughes
- Duración: 10 h y 17 m
- Versión completa
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General4.5 out of 5 stars 1,317
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Narración:4.5 out of 5 stars 1,186
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Historia4.5 out of 5 stars 1,183
Tired of the pace and noise of life near London and longing for a better place to raise their young children, Mary J. MacLeod and her husband, George, encountered their dream while vacationing on a remote island in the Scottish Hebrides. Enthralled by its windswept beauty, they soon were the proud and startled owners of a near-derelict croft house - a farmer’s stone cottage - on “a small acre” of land. Mary assumed duties as the island’s district nurse.
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4 out of 5 stars
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A 1970's Visiting Nurse on Rural Scottish Island
- De Sara en 09-10-14
De: Mary J. MacLeod
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- De: Peter Zuckerman, Amanda Padoan
- Narrado por: David Doersch
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 1,197
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Narración:4.5 out of 5 stars 1,037
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Historia4.5 out of 5 stars 1,032
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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4 out of 5 stars
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Sherpas, The True Unsung Heroes
- De Kathy in CA en 07-26-15
De: Peter Zuckerman, y otros
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A Haunted Road Atlas
- Sinister Stops, Dangerous Destinations, and True Crime Tales
- De: Christine Schiefer, Em Schulz
- Narrado por: Christine Schiefer, Em Schulz
- Duración: 6 h y 45 m
- Versión completa
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General3.5 out of 5 stars 6
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Narración:4 out of 5 stars 5
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Historia4 out of 5 stars 5
Jam-packed fun facts, travel tips, and beverage recs, this guide includes some of the country’s most notorious crime scenes, hauntings, and supernatural sightings. You’ll also find Christine and Em’s personal recommendations to the best local bars and ice cream parlors, oddity museums, curiosity shoppes, and more. Explore some of the most bizarre cases you’ve heard on the show, as well as exclusive new content from bayous, basements, and bars!
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4 out of 5 stars
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The authors' tongue and cheek delivery of the stories is fantastic
- De Amber en 05-27-24
De: Christine Schiefer, y otros
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Neither Here nor There
- De: Bill Bryson
- Narrado por: William Roberts
- Duración: 9 h y 10 m
- Versión completa
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General4 out of 5 stars 328
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Narración:4.5 out of 5 stars 276
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Historia4 out of 5 stars 275
In Neither Here nor There Bill Bryson brings his unique brand of humour to bear on Europe as he shoulders his backpack, keeps a tight hold on his wallet, and journeys from Hammerfest, the northernmost town on the continent, to Istanbul on the cusp of Asia.
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3 out of 5 stars
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Authentic Bryson, but that might be the problem
- De M. Craft en 08-12-14
De: Bill Bryson