-
Fruit Infused Water
- Top 40 Organic Vitamin Water Recipes for Detox, Weight Loss, and Hydration
- Narrado por: Robert AK Gonyo
- Duración: 47 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Fruit Infused Water
Compra ahora por US$3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Juicing in the Fast Lane
- The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
- De: B.L. Grubbs
- Narrado por: Rhonda Pownall
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.
-
5 out of 5 stars
-
An excellent resource!
- De Loralee en 03-15-23
De: B.L. Grubbs
-
Atomic Health Master Cleanse
- Healing Through Whole Body Detox (Wellness Warrior Wisdom)
- De: Noelle Powers
- Narrado por: Emily Thiel
- Duración: 3 h y 56 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.
-
5 out of 5 stars
-
Boost your Health & Vitality!
- De Brian S. Mahoney en 02-02-24
De: Noelle Powers
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- De: Roger Attenborough
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
5 out of 5 stars
-
Detailed and intersting!
- De Ken Fornari en 04-26-23
-
Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- De: Dana Lee
- Narrado por: Gary Westphalen
- Duración: 1 h y 53 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
-
5 out of 5 stars
-
Plenty of new info
- De Rahman Rinosha en 05-18-22
De: Dana Lee
-
Prepper’s Canning Guide
- A Complete Fruits Canning Recipe Guidebook with Simple Directions for Beginners
- De: June Woolery
- Narrado por: Ben Herold
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Would you like to enjoy summer fruits during winter? Do you want to learn the secrets of canning fruits at home? Are you interested in learning which fruits can be canned and why? There is nothing more refreshing than tasting the flavors of your favorite fruits, even if they aren't in season. This book will introduce you to several fruit canning methods and recipes designed to preserve the quality and taste of fruits. It also means you'll get the same good vitamins from your favorite fruit, which can sometimes be lacking in a winter diet.
-
5 out of 5 stars
-
Interesting read
- De Deepak en 01-03-23
De: June Woolery
-
Juicing in the Fast Lane
- The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
- De: B.L. Grubbs
- Narrado por: Rhonda Pownall
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.
-
5 out of 5 stars
-
An excellent resource!
- De Loralee en 03-15-23
De: B.L. Grubbs
-
Atomic Health Master Cleanse
- Healing Through Whole Body Detox (Wellness Warrior Wisdom)
- De: Noelle Powers
- Narrado por: Emily Thiel
- Duración: 3 h y 56 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.
-
5 out of 5 stars
-
Boost your Health & Vitality!
- De Brian S. Mahoney en 02-02-24
De: Noelle Powers
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- De: Roger Attenborough
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
5 out of 5 stars
-
Detailed and intersting!
- De Ken Fornari en 04-26-23
-
Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- De: Dana Lee
- Narrado por: Gary Westphalen
- Duración: 1 h y 53 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
-
5 out of 5 stars
-
Plenty of new info
- De Rahman Rinosha en 05-18-22
De: Dana Lee
-
Prepper’s Canning Guide
- A Complete Fruits Canning Recipe Guidebook with Simple Directions for Beginners
- De: June Woolery
- Narrado por: Ben Herold
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Would you like to enjoy summer fruits during winter? Do you want to learn the secrets of canning fruits at home? Are you interested in learning which fruits can be canned and why? There is nothing more refreshing than tasting the flavors of your favorite fruits, even if they aren't in season. This book will introduce you to several fruit canning methods and recipes designed to preserve the quality and taste of fruits. It also means you'll get the same good vitamins from your favorite fruit, which can sometimes be lacking in a winter diet.
-
5 out of 5 stars
-
Interesting read
- De Deepak en 01-03-23
De: June Woolery
-
Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- De: Elizabeth Patel
- Narrado por: Lizzie Richards
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
De: Elizabeth Patel
-
All Right, Green Smoothie Time!
- Cleanse Your Body with Detox Diet and Lose Up to 25 Pounds in 50 Days!
- De: Chef Michael Vitaloni
- Narrado por: Aaron Miller
- Duración: 3 h y 12 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Many people think it's difficult to eat many servings of fruits and veggies every day. Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet. Reach your personal health goals. Whether you are trying to lose weight; increase your intake of fruits and vegetables, healthy fats, or fiber; or decrease your intake of sodium, cholesterol, saturated fats, and refined sugars, smoothies can be tailored to meet your individual health goals.
-
SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- De: Darin Olien
- Narrado por: Darin Olien, Matt Burns
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 2,280
-
Narración:4.5 out of 5 stars 1,935
-
Historia4.5 out of 5 stars 1,920
In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.
-
4 out of 5 stars
-
The theory of everything nutritional- for Dummies
- De Leslie en 08-01-15
De: Darin Olien
-
Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 193
-
Narración:4.5 out of 5 stars 138
-
Historia4.5 out of 5 stars 138
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
-
5 out of 5 stars
-
Most Comprehensive MM book yet!!
- De Martha G. en 06-24-20
De: Anthony William
-
10-Day Green Smoothie Cleanse
- Lose up to 15 Pounds in 10 Days!
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 384
-
Narración:4.5 out of 5 stars 301
-
Historia4.5 out of 5 stars 300
The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them, as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
-
4 out of 5 stars
-
Grocery List is missing
- De Anteko en 02-19-18
De: JJ Smith
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,336
-
Narración:4.5 out of 5 stars 1,129
-
Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- De: JJ Smith
- Narrado por: Janina Edwards, JJ Smith
- Duración: 2 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 183
-
Narración:4.5 out of 5 stars 146
-
Historia4.5 out of 5 stars 146
JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.
-
1 out of 5 stars
-
Disappointed
- De Meme en 12-26-19
De: JJ Smith
-
The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- De: Dr. Alan Christianson
- Narrado por: Dr. Alan Christianson
- Duración: 5 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 153
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain.
-
5 out of 5 stars
-
Simply life changing
- De Johanna Silva en 01-30-19
-
The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards
- Duración: 3 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 89
-
Narración:4.5 out of 5 stars 73
-
Historia4.5 out of 5 stars 73
The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and more. Nearly a million people are living their best lives with the help of JJ’s cleanses. In fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
-
5 out of 5 stars
-
To locate the PDF!!!
- De Savana en 05-23-22
De: JJ Smith
-
The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- De: Leanne Ryan
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 30 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before!
De: Leanne Ryan
-
Nutritional Healing Foods That Heal
- Start Your Journey to a Mindful & Healthy Eating. Learn the Healing Properties of Fruits, Vegetables, Herbs, Spices & Wild Food. Plus Anti-Inflammatory Recipes
- De: Dr. Louise Lily Wain
- Narrado por: Leigh Serling
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years – now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.
-
5 out of 5 stars
-
need to hear
- De Kelvin en 03-04-23
-
Anti-Inflammatory Diet
- The Ultimate Beginner's Guide to Naturally Heal & Reduce Your Inflammation
- De: Jennifer Louissa
- Narrado por: Steve Atkins-Linnell
- Duración: 1 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
Every time we think of inflammation, we generally visualize swollen parts of the body such as joints, arthritic limbs, stiff muscles, etc. We have come to associate these with inflammation and something that affects old people. However, inflammation is more than just joint pains, gout, or arthritis. In fact, inflammation can and does affect our entire body regardless of age. It can affect us from the day we are born and until the day we die.
-
5 out of 5 stars
-
The recipes in the audiobook have really helpfull
- De Danny Jacobs en 11-21-19
De: Jennifer Louissa
Resumen del Editor
This book contains quick and easy recipes for delicious spa inspired fruit infused water that have been demonstrated to help people lose weight, boost their metabolic rates and rid their bodies of dangerous toxins. These recipes provide you with an energy boost and numerous vitamins, minerals and other essential nutrients.
Here's a look at some of the benefits of drinking fruit-infused water:
- Healthy skin, hair and nails
- Increased focus and concentration
- Remove toxins from your body
- Reduced consumption of sugar-based drinks
- Increased energy
- Improved mental alertness
Proper hydration through drinking homemade fruit infused water helps to maintain your proper heart rate, body temperature and blood pressure, and also helps rid your body of excess salts. Homemade fruit infused water does all this without any calories, refined sugar or chemical additives.
Download your copy right now!
Related to this topic
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 78
-
Historia5 out of 5 stars 77
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 68
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
5 out of 5 stars
-
I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,336
-
Narración:4.5 out of 5 stars 1,129
-
Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 83
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
5 out of 5 stars
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- De: Dr. Michael Mosley
- Narrado por: James A. Gillies
- Duración: 4 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 67
People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
-
5 out of 5 stars
-
If you care about your health get this book
- De TiV en 10-08-17
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
4 out of 5 stars
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 78
-
Historia5 out of 5 stars 77
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 68
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
-
5 out of 5 stars
-
I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,336
-
Narración:4.5 out of 5 stars 1,129
-
Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 83
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
5 out of 5 stars
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- De: Dr. Michael Mosley
- Narrado por: James A. Gillies
- Duración: 4 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 67
People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
-
5 out of 5 stars
-
If you care about your health get this book
- De TiV en 10-08-17
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
4 out of 5 stars
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,100
-
Narración:5 out of 5 stars 1,732
-
Historia5 out of 5 stars 1,709
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 324
-
Narración:4.5 out of 5 stars 272
-
Historia4.5 out of 5 stars 269
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
5 out of 5 stars
-
Great info
- De Jen en 08-14-16
-
Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 7 h y 3 m
- Versión completa
-
General4 out of 5 stars 117
-
Narración:4.5 out of 5 stars 99
-
Historia4 out of 5 stars 99
Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
-
3 out of 5 stars
-
Buy the Hard Copy
- De Elizabeth en 01-09-19
De: Naomi Whittel
-
The Microbiome Diet
- The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- De: Raphael Kellman
- Narrado por: Tom Perkins
- Duración: 6 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 182
-
Narración:4.5 out of 5 stars 152
-
Historia4.5 out of 5 stars 148
Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
-
2 out of 5 stars
-
Plugging products
- De Jennifer Lucic en 06-15-18
De: Raphael Kellman
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
3 out of 5 stars
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- De: Deanna Minich
- Narrado por: Tanya Eby, Adam Verner, Brett Barry
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 38
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
-
5 out of 5 stars
-
Order this book you will not regret it!
- De Alfred A. Costanza, Ph.D., CTN, C.P.T., CN en 07-02-16
De: Deanna Minich