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Freedom from Obsession and Compulsion

My Journey and Discovery of Freedom

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Freedom from Obsession and Compulsion

De: Joey Lott
Narrado por: Joey Lott
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Joey Lott shares his wisdom from more than 20 years of direct, personal experience with obsessive-compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain reaction of behavioral abnormalities that led him down a spiral of destruction. Lott explains how he reached rock bottom and from there takes his listeners on a return journey back through the panic and the terror that obsessive-compulsive behavior feeds upon, showing them how he found a path through the fear.

©2014, 2015 Sarah Haydock, Joey Lott (P)2014, 2015 Sarah Haydock, Joey Lott Desarrollo Personal Psicología y Salud Mental Salud Mental Trastornos Compulsivos Salud
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It is a very effective practical method for OCD. I AM TRYING IT AND SEEMS TO HELP.

Great Book

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Joey Lott’s teachings, perspectives have helped me overcome MCS as well as OCD to a very manageable state.
Tons of therapy did not do what his teachings have done.
I recommend highly

So Helpful !! Must read/listen

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