Freedom from Anxiety
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Freedom from Anxiety
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Narrado por:
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Paul McKenna
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De:
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Paul McKenna
Acerca de esta escucha
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
Do you want to feel calm whenever you want?
Do you want to turn off fear and turn on peace?
Do you want to relax deeply and feel happy?
Then let Paul McKenna help you!
Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.
So, rather than dreading the future, you can look forward to every day feeling in control and happy.
PLEASE NOTE: When you purchase this title, an accompanying PDF will become available.
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General4.5 out of 5 stars 179
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 148
Would you like to feel strong in difficult situations? Would you like feel more sure about yourself? Would you like to have stronger self belief? Would like to feel authentic when you are talking to anybody? Would you like to have the confidence to go for what you want in life? Then let Paul McKenna help you! Paul McKenna phd wants to help you master your emotions and live with a greater send of ease and then certainty than ever before.
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5 out of 5 stars
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The self hypnosis is awesome!
- De Michael en 06-12-14
De: Paul McKenna
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Positivity
- De: Paul McKenna
- Narrado por: Paul McKenna
- Duración: 2 h y 13 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
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5 out of 5 stars
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Must have in your library
- De Amazon Customer en 07-22-23
De: Paul McKenna
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Power Manifesting
- The New Science of Getting What You Want
- De: Paul McKenna
- Narrado por: Paul McKenna
- Duración: 3 h y 19 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to listen to this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.
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5 out of 5 stars
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the power of manifesting
- De Atania Figueroa en 04-19-25
De: Paul McKenna
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Hypnotic Gastric Band
- De: Paul McKenna
- Narrado por: Paul McKenna
- Duración: 41 m
- Grabación Original
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General4 out of 5 stars 166
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Narración:4 out of 5 stars 131
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Historia4 out of 5 stars 129
At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
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2 out of 5 stars
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Gave it a try, but this is not for me.
- De leif en 05-31-14
De: Paul McKenna
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Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- De: Marisa Peer
- Narrado por: Carlyss Peer
- Duración: 8 h y 36 m
- Versión completa
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General5 out of 5 stars 230
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Narración:5 out of 5 stars 197
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Historia5 out of 5 stars 197
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
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5 out of 5 stars
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Empowering!
- De Anonymous User en 01-21-22
De: Marisa Peer
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- De: Dr. Richard K. Nongard
- Narrado por: Richard Nongard
- Duración: 2 h y 39 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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4 out of 5 stars
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Dear narrator: $15 pop filter
- De Tyler en 05-25-21
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Quit Smoking Today
- Without Gaining Weight
- De: Paul McKenna
- Narrado por: Paul McKenna
- Duración: 1 h y 40 m
- Grabación Original
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General4 out of 5 stars 72
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Narración:4 out of 5 stars 53
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Historia4 out of 5 stars 53
At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?
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5 out of 5 stars
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It makes sense and it works
- De Lululu en 01-07-15
De: Paul McKenna
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- De: Meditative Hearts
- Narrado por: Elizabeth Petersen
- Duración: 1 h y 3 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.
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5 out of 5 stars
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helps with anxiety
- De Kat en 08-12-24
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- De: José Silva, Philip Miele
- Narrado por: Gary Tiedemann, Zac Aleman
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 1,204
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Narración:4.5 out of 5 stars 1,016
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Historia4.5 out of 5 stars 1,006
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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3 out of 5 stars
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It's basically a long advertisement to take a mind control course.
- De heather wagner en 06-08-22
De: José Silva, y otros
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Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
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General4.5 out of 5 stars 957
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Narración:4.5 out of 5 stars 817
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Historia4.5 out of 5 stars 808
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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5 out of 5 stars
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How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza