I Can Make You Thin

7 Day Solution

De: Paul McKenna

Narrado por: Paul McKenna

If you're one of the thousands of people across the country who find weight loss daunting, or even impossible: don't worry! Your search for a solution is over, because this is the audiobook for you.

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you.

Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system. Paul will introduce you to the cutting-edge psychological techniques to help you change your relationship with food over the next seven days.

There are no diet plans, no calorie counting. Paul’s system has taken decades to develop and now he wants to help you! This weight-loss system has already been used by millions people worldwide and you can use it again and again as Paul works with you to easily re-pattern your thoughts, attitudes and beliefs about food, your body and yourself. Take control and lose weight!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2014 Three Six Zero Group - Once Byten (P)2014 Three Six Zero Group - Once Byten

Stuck before chapter 2

Argh... Chapter 1 is fairly sensible, chew thoroughly and don't be afraid to leave some of our oversized portions on the plate. But the second part screws up the purpose of audiobooks. I use them to work, I cannot do an eyes closed portion.

very good audiobook.. wish it was stereo

so far i like it.. it is very well narrated.. the only problem i have with it it's that it is not an audio in stereo.. if you hear the sessions in stereo the experience is way better. still, great job combining the book and the cd in one.

It works!!

I recommend it 100% to anyone trying to lose weight since it satiates you and makes you think twice about eating more than you have to.

Excellent

I found this from hearing him speak on the MindValley platform. This is an excellent audio. Some of the reviews talk about the stereo of specific sounds to left or right ear were not working but they worked great for me. I listen on my iPhone with my air pods.

It does talk about 7 days but the audible has 16 chapters and does not specify where to break and begin each “day” which would be helpful to know.

Great information. The hypnosis recording is bad.

Would you recommend this book to a friend? Why or why not?

Yes, in case the recordings of the hypnosis are in stereo. Otherwise I doubt someone can actually use it.

What did you like best about this story?

Great information.Very practical recommendations.

How could the performance have been better?

The guided hypnosis said "You have to hear this form the right and this from the left" Unfortunately the stereo recording did not work this way for me.The sound of the hypnosis is terrible in some places.